HavenOaks Company
At Home with Founders
Heart-to-heart conversations for women building businesses with soul. Welcome to At Home with Founders, the podcast where real conversations meet the real work of building a business and life with intention. Hosted by Jessica Frigon, this space is designed for visionary women founders who crave depth, alignment, and meaningful insights beyond surface-level success. Every other Tuesday, Jessica shares thought-provoking solo reflections and raw, unfiltered conversations with founders and industry leaders navigating the highs, lows, and in-betweens of entrepreneurship. From the inner work of lead...
Author
HavenOaks Company
Category
Podcast website
Latest episode
Jun 30, 2026
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Episodes
121: How To Systemize Your Business For Success with Ellie Rogers 01.04.2021 42:00
Do you feel disorganized? Do you struggle staying on top of things? Do you want to scale your business but don't quite feel ready to take on more? Then you're in the right place. Today, we are chatting about how we can create an operational foundation by creating systems in our business and implementing technology to increase efficiency and productivity. Tune in as I nerd out with my guest on proc...
120: Strategies For Organic Growth with B Squared Social 25.03.2021 30:38
Are you struggling to grow your social media organically? If so, you are in the right place! Today, we are chatting about key strategies to grow your community organically, whether you should be adjusting your social media strategy and how frequently, how to get the most out of Reels and why boosting posts may not be getting you the results you want. PROJECT LOVE INSTAGRAM: www.instagram.com/proje...
119: Believe In Your Product with PAUME 18.03.2021 43:57
Have you ever felt pressure to launch your product or service asap, perhaps before you feel it is truly ready? On today's episode, we hear what it's like launching a product during a worldwide pandemic, and not just any product - one that has become essential and in high demand! If that's not pressure, I don't know what is. Let's tune in to hear how she stayed true to her vision. PROJECT LOVE INS...
118: Create Copy That Converts with Ashlyn Writes 11.03.2021 48:01
If you struggle writing copy, you are in the right place. So you have this amazing service or product to offer, but how do you describe the value, the benefit it will bring - how do you entice your audience to continue reading but also convert them to a client? There is so much that goes into creating copy and today we take a deep dive into it with one of my fav experts! PROJECT LOVE INSTAGRAM: ww...
117: 3 Steps To Create A Marketing Plan with Katie Costa 04.03.2021 56:28
What is a marketing plan? How do you create one? How do you get your content in front of the right audience, in fact, how do you even find your ideal client? So many questions and today, we get some answers! So if you are feeling stuck with your social media, newsletter and all around marketing efforts - today's episode is for you! PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNP...
116: Invest In The Inner Work with Almost 30 25.02.2021 51:19
There is so much more to starting a business than just the strategy, implementation, launch and so on. Part of becoming successful in business is investing in yourself and doing the inner work to grow. Because when you grow, your business grows. Today we are learning how we can invest in ourselves and rise above the blocks that hold us back. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco...
115: How To Create Meaningful Conversation with Ten10 Social 18.02.2021 47:55
Growing a community on Instagram can be frustrating at times. The goal is to spark intrigue, create connection and meaningful conversations with your community AND promote your offerings without giving off a sleazy sales vibe. So how do you do this? Let's find out now... PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES: http://www.projectloveco.com/how-to-create-...
114: Creative Ways To Grow Your Community with Modern Day Wife 11.02.2021 1:05:32
You're listening to the LOVE Unplugged Podcast episode 114. How do you grow a community, without it being at a snail's pace? This is something we are all striving for, am I right? Being unique with your content creation so that it makes an impact but also creates a meaningful conversation with your community is the goal and today we are learning how! PROJECT LOVE INSTAGRAM: www.instagram.com/proje...
113: The Power Of Scent In Daily Rituals With Vitruvi 04.02.2021 40:58
Ever wonder what the benefits of essential oils are or how they are made? Today, we are learning how we can elevate our daily rituals by incorporating scent and the science behind scent and how it can trigger us. Join us as we also take a deep dive into the creation of Vitruvi, one of my favorite essential oil brands that I love and use daily! PROJECT LOVE INSTAGRAM: www.instagram.com/projectlovec...
112: Master It Your Way With Tiffany Turner Moon 28.01.2021 41:02
Are you trying to figure out social media and are getting stuck or frustrated? I'm so with you! And that is why I am so excited for today's episode as we take a deep dive into creating your topic pillars, if you should niche down, how to create content your community actually wants and needs and how to create an engaged community. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPL...
111: Keep The Momentum Going With Huha 21.01.2021 53:23
Are you wanting to create a product in your business but are unsure what to expect? Today, we are going behind the scenes with the Founder of an incredible business and she is sharing her entrepreneurial journey, what the process was like creating her product and her advice on how to engage your community in the process to create anticipation for your launch. PROJECT LOVE INSTAGRAM: www.instagram....
110: Why You Need A Visual Brand Identity with Haute Stock 14.01.2021 54:26
Have you ever struggled taking or finding beautiful styled images to use for your brand? Do you struggle creating a consistent visual brand identity? If you answered yes, you are going to want to tune in to hear about a membership that eliminates this struggle completely. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES: http://www.projectloveco.com/why-you-need-...
109: Redefine Productivity + Focus On What Matters with Alyssa Coleman 06.01.2021 52:13
What is productivity? How can we be more productive in our businesses? What systems, processes and habits can we put into place to be more effective and move that needle forward faster in our business? If these are questions you've asked yourself then today's episode is for you! PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES: http://www.projectloveco.com/redefi...
108: Save Yourself Time With Meal Prep with Lindsay Pleskot 17.12.2020 57:50
Time is something we all wish we had more of, right? And when we are pressed for time, what do we sacrifice? Typically it is taking care of ourselves and eating nutritious meals. So what would you say if I told you it would take you 1 hour a week to plan healthy nutritious meals that would cut your cooking and prep time down and save you time each day? If you screamed yes, like me - today's episod...
107: How To Collaborate With A Brand With Lavender & Grace 10.12.2020 39:22
Are you wanting to collaborate with a brand but you're not sure they look for, how best to approach them and how to continue to nurture your relationship with them? Today, we are learning the answers to these questions and so much more from the Founder of a beautiful jewelry brand. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES: http://www.projectloveco.com/how...
106: When You Grow, Your Business Grows with The Freedom Babe 03.12.2020 48:47
It is so important to invest in yourself and in the process of creating and growing a business. And today's guest helps us do just that! If you are needing a loving nudge to help you navigate the entrepreneurial world, tune in now. We cover why personal growth is key to growing your business, how consistent action creates momentum, why perfection is unrelatable and how to trust yourself. PROJECT L...
105: From Heartbreak to Breakthrough with Amy Chan 26.11.2020 52:43
Breakups are incredibly difficult to navigate. And sometimes they can be a pivotal moment in our lives that forever changes our life's course. This is the case for my guest - following a difficult breakup, she made the courageous decision to make a big change in her life and it led her to finding her true purpose. Today, we take a deep dive into her journey and the business she has created. PROJEC...
104: Focus On The Journey, Not The Destination with Sarah Davidson 19.11.2020 58:10
Often we are so focused on the end goal - the destination that we miss the joy, the lessons and amazing wins of the journey itself. There is so much to be experienced in the journey of creating a business and today we are learning directly from a successful multi-passionate woman who is sharing the golden nuggets of wisdom she has learned along the way. PROJECT LOVE INSTAGRAM: www.instagram.com/pr...
103: The Power Of Intentional Self-Care with Kunye 12.11.2020 43:46
Self-care is talked about a lot on social media and it can sometimes be overlooked or taken lightly. But it is absolutely critical to our well being. Today, we are learning how we can be more intentional with our self-care practice and include practices that will incorporate the inner, outer and higher self in our healing journey. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPL...
102: Just Keep Going with Owl Venice 05.11.2020 36:34
Are you interested in creating a product based business? If so, today's episode is for you. We are learning how my guest started creating her product which initially was for her own health benefit, how it gained momentum, what she did to turn it into a business and what it was like continuously growing and increasing production to meet the demands of her loyal community. PROJECT LOVE INSTAGRAM: ww...
101: How To Heal Past Trauma With Healing With Jamie Lee 28.10.2020 55:39
Doing the inner work is an absolute must if you are to show up as your best self in life and in your business. But sometimes we are unaware of trauma stored in our body that may be limiting our abilities or attracting negative situations or experiences into our lives. So what can we do? Well.. you may want to give Craniosacral therapy a try. Today, we are taking a deep dive into what this includes...
100: Celebrating 100 Episodes 24.10.2020 1:01:50
100 inspiring stories told. Many tips and advice shared. Incredible friendships and connections formed. The past 100 episodes have been an incredible journey and I am so honored to have been able to share my guest's experiences and journeys with you. To honor this milestone, I thought it was important to reflect on what has just been accomplished by taking a stroll through all your favorite episod...
99: Take An Idea And Run With It with ACAI DUDE 22.10.2020 38:42
Have an idea of something you want to create or do? Don't walk… RUN with it! Often, if we sit on something for a while, we can talk ourselves out of it, or that negative voice can creep in and tell us we are crazy for even thinking about it, and so then we don't. My guest today got an idea for a business and ran with the idea immediately and because of this, she was filled with excitement, passion...
98: Self Saturdays - What I Would Do Differently 17.10.2020 8:36
Today, I am taking a trip back through my entrepreneurial journey and sharing what I would do differently if I were to start over knowing everything I know now. Hopefully my experience helps you on your own journey! PROJECT LOVE INSTAGRAM: ww.instagram.com/projectloveco Head on over to www.projectloveco.com and sign up for my LOVE Letters to receive your free copy of my 14 Steps to Self-Love guide...
97: How To Grow Your Podcast with PodBooking 15.10.2020 39:19
Are you thinking of starting a podcast, or perhaps you have already and are wanting to grow your following and increase engagement? But how do you do this? Well, you've come to the right place because today we are chatting about the steps you can take to do this. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES: http://www.projectloveco.com/how-to-grow-your-podca...
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