Byron Katie

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Society EN ↓ 267 episodes

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast. Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your...

Author

Byron Katie

Category

Society

Podcast website

thework.com

Latest episode

Jul 9, 2026

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Episodes

#92: No Crepes in Paris • The Work of Byron Katie® 31.01.2023

Elizabeth is upset with her mother, who complained to her nephew that even though they were in Paris, Elizabeth wouldn't allow her to eat crepes. Elizabeth is feeling hurt and blindsided by the criticism. Join us as she works through her long-time resentments. Let's do The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, ple...

#91: It Just Isn't Fair! • The Work of Byron Katie® 24.01.2023

"My dad sent me less money for Christmas than my sisters. It's not fair!"   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on  Instagram ,  Facebook ,  Twitte r , and  LinkedIn ....

#90: Jealous of My New Little Sister • The Work of Byron Katie® 17.01.2023

Maíra is angry at her parents for having a second child. At the age of 2 ½, she feels that her parents don't love her anymore, that they should have consulted her on this decision. What will she discover now, through inquiry, that she wasn't aware of then? Relax, take a few deep breaths, and let's do The Work on sibling rivalry.   Join me March 10-19 in fabulous Los Angeles, California at The Scho...

#89: My Son Sees Me As A Psycho Puppet 10.01.2023

Lourdes is angry because her son retaliates when she's quiet and called her "a psycho puppet." She wants space to be quiet, to be herself. Join Lourdes and me as together we make sense of the situation with her son.   Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/ .   Don't miss Byron Kat...

#88: My Friend Disrespected Me! • The Work of Byron Katie® 03.01.2023

Davyd has a friend that he adores. The friend comes for a visit and is disrespectful of Davyd's apartment. He takes food without asking permission. He slams the door. He puts his shoes on the bed. Relax, take a deep breath, get still, and let's dive into the cause of all suffering.   Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://...

#87: She's Going to Leave Me • The Work of Byron Katie® 27.12.2022

Ana's girlfriend seems to be pulling away from her, and Anna is afraid she's going to leave her, as she once did before. I invite you to join us and witness Ana's extraordinary open mind. Let's do The Work.   Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/ .   Don't miss Byron Katie every...

#86: I'm Not His Priority • The Work of Byron Katie® 20.12.2022

Amanda is hurt because her boyfriend isn't making her his priority. If that situation is familiar to you, you've come to the right place. Relax, open your mind, and let's do The Work!   Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/ .   Don't miss Byron Katie every M-T-W, 9-10 am Pacific...

#85: My Boyfriend's in Love With Her • The Work of Byron Katie® 13.12.2022

Zuzi is angry with her boyfriend because when she looked at his cell phone, she saw hearts from Clara, a woman he met vacationing in Costa Rica. Her disappointment and distrust are eating Zuzi alive. Get still, open your mind, and let's do The Work!   Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-regi...

#84: How Can We Be Friends? • The Work of Byron Katie® 06.12.2022

Suzanne and her boyfriend broke up and agreed to be friends. But she wants to resolve the original conflict, and he's having no piece of that. How can she find a way forward from this sticking point? Join us as Suzanne questions the thoughts that are breaking her heart. Let's do The Work.   Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: h...

#83: Ending Trauma • The Work of Byron Katie® 29.11.2022

My guest this week is Chandler. He's upset with me. "I want Katie," he writes, "to admit that children can be harmed, that abuse is abuse, and that protecting children is important." The way he hears The Work is that I'm in denial of the trauma that children suffer. Join us and see how beautifully open Chandler's mind is as he questions these stressful thoughts. Take a few deep breaths, slow down,...

#82: My Daughter Doesn't Trust Me • The Work of Byron Katie® 22.11.2022

My guest today is River, who is angry because her daughter snapped at her during a phone conversation about her granddaughter. River sees her daughter as bossy and aggressive, and wants her trust. Join us as River flows with these questions into an understanding that may dearly touch your heart. If you're ready, let's do The Work!   Join me March 10-19 in fabulous Los Angeles, California at The Sc...

#81: Forbidden to Contact My Son • The Work of Byron Katie® 15.11.2022

Angie's son has forbidden her to contact him, his wife, or his children, and she is devastated. If you've ever been rejected, this session just may be for you. To join Angie and me in this experience, open your mind, get still, center yourself, and let's do The Work.   Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sft...

#80: Want My Dad to Hug Me • The Work of Byron Katie® 08.11.2022

My guest this week is Annette. She remembers a situation when she is seven years old, and her father is watching television. He seems distant and unavailable. Annette wants him to notice her, to open his arms to her, to hug and cuddle her. We've all felt rejected, by someone or other, at some time or other. Join me and Annette as she questions the thoughts that are causing her unhappiness. Let's d...

#79: My Mother Shouldn't Have Died • The Work of Byron Katie® 01.11.2022

My guest this week is Krystal. After the death of her mother, whom she adored, Krystal is sitting at her computer, heartbroken. She feels abandoned, and she's angry at her mother for not listening to the doctors. She thinks that she needs her mother to be alive, and to keep taking care of her. Get still, open your mind, and sit with Krystal and me in this invitation to inquiry. Let's do The Work....

#78: She Broke My Heart • The Work of Byron Katie® 25.10.2022

My guest today is Ofer. He's in the park, talking on the phone with a women he has been dating. She tells him she is going on vacation with another man. Ofer is heartbroken. But once he begins to question his thoughts, he finds something even more precious than what he had with her. Let's do The Work!   Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Reg...

#77: While I'm Having a Miscarriage, He Wants to Go Sailing with Friends! • The Work of Byron Katie® 18.10.2022

My guest today is Murièle. While she is in the middle of a miscarriage, her ex-husband wants to go sailing with his friends. She feels unsupported, abandoned, and angry at him for being so selfish. How do you navigate through something like this? Join Murièle and me as she finds her way. Let's do The Work!   Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo b...

#76: My Boyfriend Doesn't Support Me • The Work of Byron Katie® 11.10.2022

My guest this week is Karen. See her responses to the questions on the Judge-Your-Neighbor Worksheet below. Do you recognize yourself in any of them? Karen's Worksheet  I am afraid of my boyfriend because he doesn't support my spiritual, physical, and emotional efforts to improve. I want him to encourage my healthy lifestyle. He shouldn't be insecure about my progress. I need him to have a convers...

#75: He Broke His Promise To Me! • The Work of Byron Katie® 04.10.2022

Mary is my guest this week. Her boyfriend promised never to leave her, but now he has left, and Mary is devastated. She wants him to keep his promise to her, to work through their challenges, and to realize how much she loves him. Join Mary and me as she begins to see where the problem really exists and how to solve it. All together now, let's do The Work.   Join me March 10-19 in fabulous Los Ang...

#74: He's Pushing Me To Do Business With Him! • The Work of Byron Katie® 27.09.2022

My guest this week is Derek. However stuck he may be, Derek has the one crucial quality necessary for inquiry: an open mind. Join us as Derek finds some clarity about his business partner. Let's do The Work!   Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/ .   Don't miss Byron Katie LIVE...

#73: My Precious Cat is Suffering • The Work of Byron Katie® 20.09.2022

My guest this week is Annette. Her cat is very sick. She's angry at God for allowing her cat suffer. She thinks God is being mean and uncaring, and she feels lost and helpless. Join us as Annette questions the thoughts that are making her suffer. Let's do The Work. Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-pa...

#72: Fourteen Children and My Hair Smells Like A Skunk? • The Work of Byron Katie® 13.09.2022

I have two guests this week: Gabe and Joan. Gabe's Work is all about loss. Joan is one of fourteen children. When she was five years old, her mother began to hug her and then said, "Ewww, your hair stinks. You smell like a skunk." She wants her mother to kiss her anyway, stop exposing her to ridicule, and say she'll help her wash her hair after school. I'm so glad you tuned in. As you listen to Jo...

#71: I Am Innocent • The Work of Byron Katie® 06.09.2022

My guest this week is Barbara. Her partner blames her for breaking a piece of his equipment. She sees him as intolerant, excitable, and quick to judge, and she wants him to see that she is innocent.   Together, let's all Work through this situation as though it were our own. I invite you to settle in, get still, relax, take a few deep breaths, and let's do The Work!   Join me March 10-19 in fabulo...

#70: They See Me as Needy 30.08.2022

My guest this week is Torun. She has just completed a course, and feedback from her staff judges that she is needy. Torun sees them as too quick to judge, unfair, insensitive, and wrong about her. Their minds should be more open, Torun thinks.  This is a powerful experience in inquiry—join Torun and me as we Work through this, and stay tuned through the powerful and insightful feedback from our au...

#69: Momma Left Me! 23.08.2022

My guest this week is Laura. When she was three or four years old, she saw drops of blood on the kitchen floor, and the oven door had been left open. She immediately thought that her mom was hurt, bleeding, and had left her. Join Laura and me as she works through that ancient trauma. Take a deep breath, relax into silence, and let's do The Work.   Hello, dears, it's happening!!!!!!!! Join me March...

#68: Filling In a Judge-Your-Neighbor Worksheet 16.08.2022

Hello, dears, and welcome to the podcast. This episode is a little different. I invite you now to grab a pen or pencil and a blank sheet of paper, and let's do The Work. xoxo bk   Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, a...

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