Byron Katie

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Society EN ↓ 267 episodes

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast. Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your...

Author

Byron Katie

Category

Society

Podcast website

thework.com

Latest episode

Jul 9, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

#217: My Brother is a Liar (Part One) • The Work of Byron Katie® 24.07.2025

Loretta, my guest today, is angry at her brother, who runs their family farm in South America. After visiting him for a month and not getting a clear account of the business's finances, she believes he is being dishonest, trying to cover up the situation, and attacking her just for wanting transparency. Join us as Loretta discovers the true cause of her anger. Let's do The Work! (Part 1 of 2)   To...

#216: Help! • The Work of Byron Katie® 17.07.2025

My guest for this episode is Elisabeth, who is struggling with a degenerative eye disease. She is trying to read paperwork from the hospital, and she panics because she fears that no one really wants to help her. Does Elisabeth finally find resolution? Let's do The Work!   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

#215: My Father Was Disappointed in Me • The Work of Byron Katie® 10.07.2025

My guest today still thinks her late father was disappointed in her, as she did when she was only 12 years old and he returned from an 18-month-long assignment abroad. While he was away, her body had begun to change, and it seemed to her that he wasn't as affectionate with her as he had been prior to his leaving. Join us as we do Father Work and understand how tricky the relationship between fathe...

#214: My Mother's Stuck In A Hole! (Part Two) • The Work of Byron Katie® 03.07.2025

(Part 2 of 2) Lourdes, my guest for this episode, is angry with her mother because she doesn't call and never leaves her hole of resentment and depression. Are you, or have you ever been, stuck seeking love, approval, and appreciation from a parent? Whether or not you are or have been, join Lourdes and me as together we do The Work.   To catch Byron Katie live every Monday, Tuesday, and Wednesday,...

#213: My Mother's Stuck In A Hole! (Part One) • The Work of Byron Katie® 26.06.2025

Lourdes, my guest for this episode, is angry with her mother because she doesn't call and never leaves her hole of resentment and depression. Are you, or have you ever been, stuck seeking love, approval, and appreciation from a parent? Whether or not you are or have been, join Lourdes and me as together we do The Work. (Part 1 of 2)   To catch Byron Katie live every Monday, Tuesday, and Wednesday,...

#212: She Should Idolize Me (Part Two) • The Work of Byron Katie® 19.06.2025

(Part 2 of 2) My guest in this episode, Ammon, has been feeling hurt by his ex-girlfriend because, when he came home late one day when they were together, she said "Don't let it happen again." He wants her to admit she was wrong, apologize, and tell him how wonderful he is. However, as Ammon opens his mind to The Work, he discovers that the cause of his suffering is in himself. Close your eyes, ta...

#211: She Should Idolize Me (Part One) • The Work of Byron Katie® 12.06.2025

My guest in this episode, Ammon, has been feeling hurt by his ex-girlfriend because, when he came home late one day when they were together, she said "Don't let it happen again." He wants her to admit she was wrong, apologize, and tell him how wonderful he is. However, as Ammon opens his mind to The Work, he discovers that the cause of his suffering is in himself. Close your eyes, take a deep brea...

#210: My Mother Attacked Me (Part Two) • The Work of Byron Katie® 05.06.2025

(Part 2 of 2) My guest in this episode, Pedro, feels that he was attacked by his mother during a phone call. When was the last time *you* felt attacked? Join Pedro and me as she does some serious Mother-Work.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

#209: My Mother Attacked Me (Part One) • The Work of Byron Katie® 29.05.2025

My guest in this episode, Pedro, feels that he was attacked by his mother during a phone call. When was the last time *you* felt attacked? Join Pedro and me as she does some serious Mother-Work. (Part 1 of 2)   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

#208: Anxious, Stressed, Depressed • The Work of Byron Katie® 22.05.2025

My guests on today's episode are Ankita, who is feeling stressed out by her boss's demands, and Carla, who has recently lost her job. Ankita has experienced trauma, anxiety, and panic attacks. While talking to her boss, she feels the anxiety taking over and attributes it to him. Carla has always been the steady breadwinner in her family. Recently, after losing her job, Carla asked her husband to c...

#207: Dad Left Me on the Side of the Road (Part Two) • The Work of Byron Katie® 15.05.2025

(Part 2 of 2) When twelve-year-old Gauthier was making a lot of noise in the back seat of the car, his father slammed on the brakes, pulled Gauthier out, and began to drive away without him. Years later, he still sees his father as insane, dangerous, and brutal. Open your mind, get still, and join Gauthier and me in this fascinating example of self-inquiry.   To catch Byron Katie live every Monday...

#206: Dad Left Me on the Side of the Road (Part One) • The Work of Byron Katie® 08.05.2025

When twelve-year-old Gauthier was making a lot of noise in the back seat of the car, his father slammed on the brakes, pulled Gauthier out, and began to drive away without him. Years later, he still sees his father as insane, dangerous, and brutal. Open your mind, get still, and join Gauthier and me in this fascinating example of self-inquiry. (Part 1 of 2)   To catch Byron Katie live every Monday...

#205: My Teenage Daughter Left Me • The Work of Byron Katie® 01.05.2025

My guest is Smadar, whose 13-year-old daughter has chosen to live with Smadar's ex-husband instead of with her. Smadar thinks that her daughter is distant, unavailable, and doesn't really love her. Join Smadar and me as we do this mother-daughter Work.   To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com

#204: He's Going to Leave Me (Part Two) • The Work of Byron Katie® 24.04.2025

(Part 2 of 2) Addie, my guest today, is upset because the man she's dating has taken a trip to Japan without her, and she fears that he doesn't want to be with her, even though he's been calling her daily. Join me and Addie as she discovers that the cause of her suffering isn't what she thinks it is. Welcome to self-inquiry, The Work of Byron Katie.   To catch Byron Katie live every Monday, Tuesda...

#203: He's Going to Leave Me (Part One) • The Work of Byron Katie® 17.04.2025

Addie, my guest today, is upset because the man she's dating has taken a trip to Japan without her, and she fears that he doesn't want to be with her, even though he's been calling her daily. Join me and Addie as she discovers that the cause of her suffering isn't what she thinks it is. Welcome to self-inquiry, The Work of Byron Katie. (Part 1 of 2)   To catch Byron Katie live every Monday, Tuesda...

#202: Let Me Do My Job! • The Work of Byron Katie® 10.04.2025

Alaine, my guest today, is angry with her boss for cancelling a business credit card without telling her. She really wants him to "butt out" and let her do her job. But is her boss's action really the cause of her anger? Hmmm. Please join me and Alaine as together we get to the bottom of this issue. Get still, take a deep breath, and let's do The Work.   To catch Byron Katie live every Monday, Tue...

#201: My Mom Wants Me to Validate her Mental Torment (Part Two) • The Work of Byron Katie® 03.04.2025

(Part 2 of 2) My guest in this episode is Jude, whose 95-year-old mother keeps wanting to include her in her mental torment scripts. As Jude and I delve into the depths of her mother's torment, listen in to what she discovers and to what has really been causing her own torment with her mother. Together let's witness and experience what freedom from suffering actually looks like. Relax, get still,...

#200: My Mom Wants Me to Validate her Mental Torment (Part One) • The Work of Byron Katie® 27.03.2025

My guest in this episode is Jude, whose 95-year-old mother keeps wanting to include her in her mental torment scripts. As Jude and I delve into the depths of her mother's torment, listen in to what she discovers and to what has really been causing her own torment with her mother. Together let's witness and experience what freedom from suffering actually looks like. Relax, get still, settle in, and...

#199: I'm Jealous of My Boyfriend • The Work of Byron Katie® 20.03.2025

My guest today, Fernanda, is on the phone with her boyfriend, a musician out on tour, and she is jealous. He doesn't text her much, and when he talks, it's always about the tour. Is he really a narcissist, as she thinks he is, or might she be missing something? Join Fernanda and me as together let's solve this problem from the in-side.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Re...

#198: He Touched Me! (Part Two) • The Work of Byron Katie® 13.03.2025

(Part 2 of 2) Sofia, my guest today, was at work when a customer, without her permission, touched her on her lower back. She felt disgusted, and she has continued to feel unsafe at her workplace since then. Join Sofia and me as she courageously discovers the actual cause of her suffering and how to end it. I invite you to clear your mind, take a deep breath, and together let's do The Work.   Don't...

#197: He Touched Me! (Part One) • The Work of Byron Katie® 06.03.2025

Sofia, my guest today, was at work when a customer, without her permission, touched her on her lower back. She felt disgusted, and she has continued to feel unsafe at her workplace since then. Join Sofia and me as she courageously discovers the actual cause of her suffering and how to end it. I invite you to clear your mind, take a deep breath, and together let's do The Work. (Part 1 of 2)     Don...

#196: My Cheating Husband • The Work of Byron Katie® 27.02.2025

Julie, my guest for this episode, has a problem: her cheating husband. Can she change that? Join Julie and me and together let's find out. Please leave your comments.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your f...

#195: My Dad is Angry with Me (Part Two) • The Work of Byron Katie® 20.02.2025

(Part 2 of 2) Sangeeta, my guest this week, is upset with her dad, who was making angry faces at her from his hospital bed. She feels, "He is trying to control me with his anger." Is he? Or could it be that the problem lies somewhere else? Join Sangeeta and me as she works on her father issues.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy t...

#194: My Dad is Angry with Me (Part One) • The Work of Byron Katie® 13.02.2025

Sangeeta, my guest this week, is upset with her dad, who was making angry faces at her from his hospital bed. She feels, "He is trying to control me with his anger." Is he? Or could it be that the problem lies somewhere else? Join Sangeeta and me as she works on her father issues. (Part 1 of 2)     Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy...

#193: She Rejected Me Again • The Work of Byron Katie® 06.02.2025

Andres, my guest on today's episode, runs into his ex-wife at a concert and is rejected when he asks if she wants to get back together with him. Is her "no" really the cause of his upset? Join us as Andres discovers his own truth about relationship and control issues. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register:  athomewithbk.com   If you enjoy this podcast, please give us a...

Listen to the AT HOME with Byron Katie • The Work of Byron Katie® Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.