AstroPod_Cast

Today is full of blockages as sleepy Saturn spats with Mars and the Moon. Try to focus on the task at hand and try new ideas later on next week. Enjoy the long Labor Day weekend. *Meditate on the blessings of working hard and feeling satisfied/blessed by your life accomplishments so far.*

Heart Health part 3 with Esther G. Sloan continues: In the 3rd part of the Heart Health series, Esther discusses the basics of aerobic exercising and how it affects our ability to sustain maximum effort in life.  Through mindfulness while exercising, we can maximize our body's response to staying strong and healthy as we age.  Salsarobics has been choreographed by Esther and her trainers...

The long weekend has started for some as we head into Memorial Day that usually heralds the end of summer vacation. Summer will end with a full moon in Pisces on 9/20/21. Today is a difficult day in terms of self confidence and initiative, it's better used to focus on your finances as the Cancer moon likes comfort and security. *Meditate today on creating a better atmosphere for your homes through...

Hello September -as the Moon in Cancer will want us to focus on securing up our homes, helping us to prepare for a long holiday weekend full of cookouts and family fun. It's not a great day to focus on work, but if you try, you can do it! Sun in Virgo is having a little disagreement with Pluto in Capricorn- causing confusion and the need to be more confident in ourselves. *Meditate on mindful inte...

As we head out of August, Virgo season gets into full swing with September bringing on the fall solstice. The nights are getting colder and we appreciate comfort at home with family/friends. We also know that we need to work hard to make these dreams come true. Today we overcome the disappointments of yesterday as the Gemini Moon wants us to seek out options in our quest for personal happiness. Me...

It's a bluesy Monday as the Sun has a spat with Mercury, now inLibra, and with the Moon in Gemini. Whew- keep cool and have faith that all will work out fine! Letting go and having faith that it was the right thing will help keep our optimism from plummeting. The Moon in Gemini will help to keep things moving and light in order for emotions to process in a logical manner. Mercury's move into Libra...

Welcome back to part 2 of Heart Health with Esther G. Sloan as she explains her philosophy on exercising and the aging process. Connecting all our core elements for a happy life, Esther engages us through her passion for salsarobics.com. Through daily practical movements, Esther helps us to understand that moving the body everyday involves a lifelong commitment to  being mindful in our physic...

Finally Friday as this week has been full of drama as hurricanes and military news keep coming at us. Focus today on our joys in life and make sure the people you love -know it! Nurturing your family and homes are the best way to use the Moon in Taurus. *Meditating on appreciation for the security and safety of the most precious people in our lives is a must today.*

It's a great day for making it rain in business endeavors as Mercury meets up with Pluto to help us see clearer into our projects. However, this morning Venus spats with Chiron, the great healer, causing us to doubt our personal life goals. As the Moon continues in Aries until tomorrow morning, we will feel an urge to move on past these nagging insecurities to focus on business instead. *Meditate...

Mercury knocking heads with Saturn today made for a difficult day to get some technical work done.  It was great for editing and revising. Moon in Aries pushes us to be independent, but also impatient to stick things out. We may start things, but unable to finish because our heart's not into it any longer. Try to be patient and reflect upon the events of today through meditating and being min...

Today Mercury in Virgo opposes Neptune in Pisces causing some mental confusion and slow brain power. We may be unable to make decisions and communicate clearly since we'll have opposing ideas at once, generally not practical. As the Moon moves into Aries around dinner time, we'll find some enthusiasm and energy for our goals. *Meditate today on your health and mindful eating in order to help your...

Today's a beautiful day to start off the workweek as the Sun enters Virgo until Sept. 21st and back to school for most. Virgo's a practical hardworking earth sign that enjoys being of service to others and society. Often misjudged as being wallflowers, they can surprise you when they're relaxed in their secure home environment. Ruled by Mercury, Virgos are often adept at long term goal planning an...

I am so excited to introduce you to one of my mentors that has changed the way I look at aging. Meet ESTHER G. SLOAN - the Queen of Salsarobics @salsarobics.com Esther is the creator and founder of salsarobics, a style of fitness that evolved from her Colombian roots where dancing is a way of life. Join me as Esther lets us in on her secrets of longevity and optimism that heals all those that know...

Happy day as Mercury in Virgo meets up with Uranus in Taurus to come up with some new visionary ideas for our planet. Take some time to enjoy this detached energy as the Moon in Aquarius will be here for 3 days, ending in a full moon on Sunday August 22nd. The planets are encouraging us to leave emotions behind and work together practically to heal the wounds we've all inflicted on each other and...

Today's cosmic message is to slow down and review your work for the past few months to make sure you're own the right path. As Uranus goes to nap for 5 months in Taurus, we can use this time to change our homes, relationships, and all things earthly. Moon in Capricorn will meet up with Pluto in Capricorn and help us to detach from our emotions in order to move forward emotionally. *Meditate on cha...

Things could feel heavy today as the practical Capricorn Moon moves in for the next couple of days to ground us. Try to stay flexible and kind hearted when communicating with others or else feelings could be hurt. Emotions are not really today's foray as the earth signs want accomplishments and rules to be the main focus as security is much needed. *Meditate on mindfulness of speech and what and h...

It's a bit of a cranky morning today as the Sun in Leo and Mercury in Virgo get checked by Pluto in Capricorn. So - mental pessimism and lack of faith can easily slide into the prime mood for today. As the Moon leaves Sagittarius tonight at bedtime for most of us, it will meet with Jupiter in Aquarius - detaching our emotions from the drama of today can be easier to accomplish. *Meditate today on...

Monday is full of news and chaos as the world tries to understand all the disasters occurring at once. As Venus enters Libra today, it's other home in an air sign, we will collectively wish for peace and friendship- at least until September 10th when it enters the dark deep angst of Scorpio's underworld. By Thursday when Uranus takes its 5 month long nap until January 2022 in Taurus, we will all b...

It's a superstitious day as we deal with all kinds of havoc and disasters affecting the entire world collectively. Global Warming is no joke! As the Moon fights with Saturn today we could get quite pessimistic, but later Jupiter saves the day with some detachment. Late in the day the Moon moves into Scorpio and we are emotionally challenged to release things/people that no longer serve us. Try to...

As the Libra Moon meets up with Saturn in Aquarius today, they will help us to match our emotions with our thoughts. The air signs can help us to detach from things that may be feeling heavy in our aura, thus limiting new progressive ideas to congeal. *Meditate today on ways to improve your personal life through changes-small or large.*

A couple of Venus' moves today cause us to be a little bit anxious about our long term health and wealth. It's a great day to amend any type of financial partnerships today and to try to think long term. *Meditate on how you can reduce your consumption levels in order to help stop global warming. I plan on limiting running time on major appliances during peak hours.*

Tuesday finds us nurturing grand thoughts, but feeling confused as to how to achieve them. As Mercury gets into a spat with Chiron and Jupiter today, we will feel a little bit off our game. Take it as a day to ponder and edit our mind blowing ideas that will color our day. *Meditate on the long term goals you may have, plan out a strategy, and how long it will take to reach.*

Monday's full of emotional energy as Venus opposes Neptune- causing us to be disorientated towards our security goals financially. Take the day slowly and enjoy tuning into nature and your natural rhythms in order to hear your intuition as Venus also meets up with Vista. The annual Lion's Gate portal is at its max manifestation state- helping make our wishes come true, through hard work and commit...

Friday finds the Sun in a spat with Uranus and the Moon in a fight with Pluto!. Needless to say, it can be a confusing day and weekend as the cosmos asks for change. The focus will be turned to children and new innovative ways to help them mentally cope with the new normal in all their daily activities. Change is inevitable. The only thing you can count on is change. *Meditate upon changing needs...

The final episode is here of Food Moods - this week's show is about the third factor that affects your moods- too much sugar! Dawn discusses how sugar can adversely affect your gut health even if you're eating the correct amounts of other foods. By eating a balanced healthy diet, we can keep our gut microbes happy and well-balanced. Balancing our diet is important as it can reduce the risk of canc...