Asking For A Friend with TalkDoc

Introducing AFAF Rewind! Your look back on our podcast's greatest hits! As February unfolds, we pay homage to American Heart Month by revisiting Episode 60, a crucial discussion on Women and Heart Attacks. Tune in for poignant clips that shed light on the often overlooked signs, emphasizing the importance of awareness and proactive care. Consider this episode a heartfelt reminder to safeguard the...

Have you ever been caught in the web of an undefined relationship, grappling with the ambiguity of where you stand? We've all been there, especially during those moments of introspection around widely celebrated holidays like Valentine’s Day. In this thought-provoking episode, TalkDoc, Meredith and Teighlor dive into the world of undefined relationships, including "situationships." Join us as we n...

The holidays are a time of joy, but they can also bring about stress, especially when it comes to openly discussing topics like money and gift-giving. It's a delicate dance that demands clarity and courage, especially in relationships that are already sensitive. In this episode, TalkDoc, Meredith, and Teighlor dive into the topic of setting expectations about gifts and money in those relationships...

Money matters can be challenging terrain for many couples, often leading to heated arguments and unnecessary stress. Research consistently highlights the prevalence of issues arising from a lack of open communication about finances. How were you raised to approach the subject of money? Was it a common topic or a conversational taboo? Join TalkDoc, Meredith, and Teighlor as they unravel the complex...

Ever felt like your attempts to listen were falling short? Do you find yourself inadvertently steering conversations in the wrong direction? We've all been there. Join your hosts, TalkDoc, Meredith, and Teighlor, as we navigate the nuances of effective listening and unravel responding errors that hinder our ability to truly connect with others. Communication breakdowns happen when we misinterpret...

Have you ever pondered the art of effective listening? Are you truly a master of the subtle yet essential skill of listening? Join TalkDoc, Meredith, and Teighlor as we dive deep into the world of listening. Discover the mechanics behind this underrated but vital aspect of communication. We'll explore the key elements of the listening process, as highlighted by communication experts Wolvin and Coa...

Grief is a universal emotion, yet it remains a topic shrouded in misunderstanding and discomfort. How do we navigate grief, and can we find new ways to understand, manage, and even grow through it? Join us as we embark on a transformative conversation with Arianna Caligiuri, who shares her profound insights and strategies to cope with grief. Join TalkDoc, Meredith, Teighlor, and Arianna, as we div...

Have you ever found yourself at a loss for words when someone close to you is grieving? That initial encounter can be challenging. You might wonder what to say, how to provide support, or if you've been on the receiving end of condolences, perhaps you've felt unsupported or misunderstood. In this thought-provoking episode, your hosts, TalkDoc, Meredith, and Teighlor, engage in a heartfelt conversa...

Have you ever found yourself trapped in the aftermath of an unresolved situation or a lingering emotional burden from a past relationship? Did you ever wish there was a way to find closure and finally move forward? In this episode, TalkDoc, Meredith, and Teighlor dive into the intricacies of closure. We all have experienced those moments when someone hurt us, and they seemingly moved on effortless...

Have you ever heard of "beige flags" in the world of Relationships and Dating? Have you pondered over whether these seemingly mundane behaviors hold any significance in your relationships? Caitlin MacPhail, the TikToker, behind the term "beige flags," defines them as observed behaviors that might appear dull or peculiar. They neither fall into the good nor bad category but compel us to pause and p...

In this episode, we explore various green flags that can guide us towards building successful relationships. We examine those positive signs that indicate a relationship has the potential to thrive and grow. We offer insights into the possibility of healthy and fulfilling connections with another person. By learning to identify these green flags in others, we can empower ourselves to make informed...

Have you ever found yourself pondering the subtle indications that something might not be quite right in your relationships and dating experiences? Those cautionary yellow flags that discreetly wave, urging us to pay attention to underlying concerns as the relationship progresses. These yellow flags serve as early warnings, signaling that there is some essential work to be done within the relation...

Red flags are warning signs that indicate potential problems and sometimes even dangerous situations in relationships. Red flags are easier to spot in other people’s relationships than our own. Whether it is avoiding difficult conversations, frequently referencing former relationships, displaying inappropriate levels of emotion or other potentially dysfunctional behavior, red flags are important t...

In this Father’s Day episode we celebrate the men who have taken on the role of fatherhood. Join Pete and Ralph as they interview Tommy (Meredith’s husband) about his first year of being a dad to their 1-year-old. Listen in as Tommy shares his insights and lessons learned during his first year of fatherhood. From watching his daughter grow to finding ways to support his partner, Meredith, Tommy gi...

Have you been wondering if Artificial Intelligence is going to replace your job? Or negatively impact your children? In this episode, we talk about parenting in a society using Artificial Intelligence. We draw on the incredible work of Dr. Sherry Turkle who helps us understand the importance of addressing the growing AI presence in our world.  Listen to TalkDoc, Meredith, and Teighlor as we discus...

Over the past few years, AI (artificial intelligence) has transformed the way we interact with technology, making it possible for machines to perform tasks that previously required human input. From instant document creation and contract drafting to graphic design and music composition, AI has proven to be a powerful tool that can save us time and enhance our productivity. However, as the use of A...

Welcome to our special Mother's Day episode where we celebrate the amazing women who have taken on the all-important role of motherhood. Join TalkDoc and Teighlor as they sit down with Meredith, a new mother, who shares her journey of mothering her almost 1-year-old. In this candid conversation, Meredith shares her invaluable insights and lessons learned during her first year of motherhood. From w...

Communication is the cornerstone of any healthy relationship. It allows us to express our needs, desires, and emotions, and to better understand those of our partner. However, effective communication is not always easy, especially when it comes to expressing our needs without creating conflict or causing hurt feelings. In this episode, TalkDoc, Meredith and Teighlor explore the roots of why we don...

Do you find yourself guessing what others are feeling or thinking around you? Do you feel like your partner expects you to know what they want without having to tell you? Do you find yourself feeling out of sync with your partner and on different wavelengths?  Having to read someone’s mind can be problematic in relationships because it can lead to misunderstandings and hurt feelings. When we assum...

Have you ever found yourself in a conflict and wondered why the other person acts the way they do? To you, their behavior just doesn’t make sense. You just don’t “get them.”  In these moments, it’s tough to communicate with other people.  In this episode, we explore moments when our conflict styles are different from the people with whom we are communicating. We highlight extreme pairings when an...

Have you ever found yourself in a situation where you had to deal with a conflict, and noticed that you always approach it in a certain way? Whether you are aware of it or not, everyone has a preferred conflict style that they tend to use. Understanding your own conflict style and styles of others can make a significant difference in how conflicts are resolved.  In this episode, we dive into five...

Do you have trouble saying “NO” to people in your life? Do you feel guilty when you can’t say, “YES?” Do you want to be seen as “easy going” or “uncomplicated” to those around you? Or are you in a relationship with someone who has trouble articulating their needs?  In this episode, we deep dive into People Pleasing with licensed therapist, Carrie Johnson. Listen to TalkDoc, Meredith, and Teighlor...

In honor of our TWO YEAR PODAVERSARY we are re-publishing our episode on Women and Heart Attacks where we interviewed Staci Ross and Kim Newlin after Staci suffered a heart attack. In that episode, we walked through Staci’s heart attack experience as well as how Kim (a friend and nurse) helped her identify her symptoms and get immediate care. Heart attacks are the leading killer of women world-wid...

Valentine’s Day and other “love” holidays are celebrated all over the world. But often, relationship partners heap expectations on each other only to find the holiday ends in disappointment and/or resentment. Are you someone who carries great expectations of your partner on Valentine’s Day? Or does your relationship partner place great expectations on you? Have you checked your expectations for th...

Don’t you hate it when someone tests your boundaries? It feels like being dismissed and disrespected. It’s hard to push back in those moments and reinforce your boundaries. In this episode TalkDoc, Meredith, and Teighlor revisit the topic of Boundary Management. We reflect on our previous episode (EP #22) on Managing Boundaries - How to Handle Difficult People. We identify ways we have improved ou...