Aaron Thigpen & Erik Johnson

Ask Aaron and EJ - The Brand and The Source

Sports EN ↓ 209 episodes

Straight talk on the culture of sport, athletic development and sports performance. For athletes, parents coaches, trainers and anyone enthusiastic about the current state of youth, high school and college sports.

Author

Aaron Thigpen & Erik Johnson

Category

Sports

Latest episode

Jun 13, 2026

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Episodes

A Parents Take - Jason Matthews 27.08.2022

Jason is the father of 13 year old Kai Watts, we speak with him about their journey in youth baseball so far. We cover travel ball, tourneys, coaches, training and much more.

The Verbal Commitment 17.08.2022

Just dating until they put a ring on it.

Waiting For "The Call" 27.07.2022

Are you just waiting for the coaches to call? Is there more you can do to get recruited?

What is Rest & Recovery 15.07.2022

We explore the meaning and importance of rest and recovery in its many forms. 

Signed - Makai Polk - Rookie Wide Receiver Baltimore Ravens 10.07.2022

A conversation with local product Makai Polk recently signed wide receiver with the Baltimore Ravens.

Training on The Road - A Slightly Different Take 02.07.2022

Training on the road is important but theres more to it than just dumbbells and treadmills.

Signed: Noah Zirkle -Fresno State 22.06.2022

We speak with pitcher Noah Zirkle who has signed with Fresno State. His journey ver the past two years. 

You Know Your Trainings Junk When.... 09.05.2022

Unorganized, haphazard, disconnected, know when your trainings junk.

The Make Up of a High School Athlete 24.04.2022

Whats the makeup of todays high school athlete?

Playing on Multiple Teams 03.04.2022

Is playing n multiple teams hurting your athletes development?

Defining The Rest Day 26.03.2022

What shoulda rest day look like? Let's explore the range of activities and how they are best used.

Is Running track Speed Training? 18.03.2022

Want to get faster? Join the track team or find a speed trainer?

Playing Time, How To Confront the Coach 13.03.2022

How to get off the bench and into the game.

Signed - Nyzaiah Thompson Baseball Cal State Fullerton 05.03.2022

We talk with father and son Nyzaiah and  Diaunte Thompson. Nyzaiah has signed a baseball scholarship with Cal State Fullerton. We discuss the what it's like, the process and how they navigated it.  

Developing Leadership 21.02.2022

Are leaders born or built? You can develop the qualities that make you a influencer on your team.  

Dividing Up The Training Pie 12.02.2022

With so many things to do, how do you get it all done. Planning and prioritizing your workload. 

Junior Varsity - What are Your Chances for College 05.02.2022

Stuck in JV purgatory?  What are your chances and what can you do to be a viable college prospect. Erik Johnson and Aaron Thigpen provide some advice and counsel to athletes and parents. You are listening to The Brand and The Source 

Playing Free 30.01.2022

How would you describe your athletes performance. Is it constrained, paralyzed by analysis? Is their love for the game still strong and fun? More importantly, does it show?

Handling Pressure- Video 24.01.2022

How do athletes handle pressure?  Where does it come from? Is it just a matter of perspective? Let's talk about it. Erik Johnson & Aaron Thigpen The Brand and The Source

Handling Pressure 22.01.2022

How do athletes handle pressure?  Where does it come from? Is it just a matter of perspective? Let's talk about it. 

Understanding The Training Process and Measuring Success - Video 20.01.2022

Parents and athletes should have an understanding of the training process in order to assist it and have the proper expectations.

Understanding The Training Process and Measuring Success 16.01.2022

Parents and athletes should have an understanding of the training process in order to assist it and have the proper expectations. 

What Has Covid Done to the Recruiting Process 08.01.2022

The effects of covid continue to reverberate through collegiate sports, has it changed the recruiting process for good? How should an athlete view the process, how can they best position themselves?

Are You A Student of Your Sport?- Video 05.01.2022

What does it mean to be a student of your sport. What do our athletes know, how can coaches impart information and what can parents do to improve their athletes knowledge.

Are You A Student of Your Sport? 02.01.2022

What does it mean to be a student of your sport. What do our athletes know, how can coaches impart information and what can parents do to improve their athletes knowledge.  

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