Ash Said It® Show

Ready to ditch the "shoulds" and finally live a life you absolutely LOVE? Elder millennial Angela Gentile, a certified teaching professional, NLP expert, and your ultimate hype woman, gets it. She's walked the path from stuck and misaligned to thriving and empowered. Angela's been through it all – grief, burnout, the feeling of living a life that just wasn't hers. Now, she's sharing her hard-won w...

My Choice to Choose is an extraordinary memoir that delves into the depths of resilience and the transformative power of intentional living. Christina S. Johnson fearlessly unveils her journey from a challenging upbringing, shaped by systemic disadvantages and generational struggles, to pivotal moments of courage and self-discovery. Her story is one of unwavering determination as she navigates the...

On February 15th, Atlanta will transform into a sea of red as hundreds of brave souls strip down to their skivvies for Cupid's Undie Run! ❄️ This isn't your average race – it's a mile-ish run for charity that's equal parts wild, wacky, and wonderful. But Cupid's Undie Run is more than just a fun-filled spectacle. It's a powerful movement raising awareness and funds for neurofibromatosis (NF), a de...

Get ready to be inspired! This Black History Month, we're turning the spotlight on a culinary force shaking up the Las Vegas dining scene: Chef Antwan Ellis, the brilliant Executive Chef at Emmitt's Vegas. Chef Ellis isn't just cooking; he's making history. As one of the few Black executive chefs in Vegas, he's a trailblazer, carving a path in an industry where representation at the top levels is...

Katie Campbell is the President and CEO of RedRover, a national animal welfare nonprofit organization based in Sacramento, California. Campbell assumed this role in March 2024. Campbell has been with RedRover for eight years, previously serving as the Director of Collaboration and Outreach. In this role, she supported the organization's outreach, awareness, and capacity-building efforts, particula...

Teralyn Pilgrim had no idea the environmental and economic impact of food waste, or that she could save $100 a month by living waste-free. But when a story of hungry children filled her with unbearable guilt, she decided to change the way her family approached mealtime. In her new book, No Scrap Left Behind: My Life Without Food Waste, she tells the story of her quest to end her family’s food wast...

Maria Delorenzis Reyes has over 30 years of experience in training and development, product management, project management and business process re-engineering. The combination of corporate and entrepreneurial experience, coupled with business education in varied industries is one of her most significant qualities. Maria has the unique perspective of seeing things from both sides – inside multi-mil...

Get ready to redefine your drinking experience! PHILTERS, the groundbreaking new line of alcohol-free spirits, delivers an unparalleled sensory journey. With Jynn, Mezkahl, Ruhm, and Wiski, you'll discover a world of sophisticated flavors that perfectly mimic the taste of your favorite cocktails – without the alcohol. Crafted with exquisite botanicals, PHILTERS offers a plant-based delight that's...

Picture this: Georgia, the Hollywood of the South, buzzing with film crews, booming soundstages, and the magic of moviemaking. As the Assistant Vice Chancellor for the University System of Georgia, Scott Votaw heads up the Georgia Film Academy – a powerhouse program that's turning out the next generation of filmmaking superstars. Think of it as Hogwarts for aspiring filmmakers, but instead of magi...

Behind every successful startup is a story of passion, perseverance, and a whole lot of heart. Today, we're diving deep into the inspiring journey of Cambio Roasters, a company born from a desire to make a positive impact on the world. Join us as we hear from the brand about their leap of faith in leaving their corporate careers to pursue their dream. We'll explore how they overcame challenges, fr...

Black Girl Vitamins is a wellness brand dedicated to empowering Black women through accessible and effective health solutions. Recognizing the unique nutritional needs and health disparities within the Black community, Black Girl Vitamins provides a range of high-quality vitamins and supplements specifically formulated to support the overall well-being of Black women. Key Areas: * Focus on Black W...

What’s better than an extraordinary dinner to close out 2024 and welcome 2025? On New Year’s Eve, Emmitt’s Vegas will host a night of exceptional dining, sparkling champagne, and breathtaking views of the Strip’s iconic fireworks. From 4:00 PM to 11:00 PM, guests can enjoy the full dinner menu at regular pricing or elevate the evening with a specially curated three-course menu, a luxurious culinar...

Join us as we dive into the world of Good Deeds Whiskey, a unique spirits brand founded on the principles of collaboration and philanthropy. In this episode, we'll hear from Sailor Guevara, the Executive Director of Good Deeds Spirits, as they discuss the inspiration behind the brand, the significance of their second limited-edition release, and the impact it will have on the industry. We'll explo...

A new paradigm for embodied healing in a unique, experiential, therapeutic process in which expressive movement, guided imagery, ritual, music, and creative expression work together. In Embody, Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with readers a powerful way to address trauma mindfully so people can confront it, heal, and...

Toxic self-care culture tells women that bubble baths and Botox are the route to happiness and fulfillment. Though these types of self-care can fill us up in the moment, they cannot provide long-lasting nourishment. They are empty calories—the potato chips of self-care. And from them, we can never get full. In the same way, we will not feel fulfilled by reaching for the empty calorie “self-care” t...

This episode unlocks the city's secrets with Susan Swavely, Key Staff Writer at Secret Atlanta. Forget tourist traps! We'll unveil quirky restaurants, hidden bars, captivating exhibitions, and the hottest nightlife Atlanta has to offer. Discover how Secret Atlanta, with over 200,000 engaged followers, became the go-to hyper-local guide. Intrigued? Learn the story behind Secret Atlanta's meteoric r...

Enjoy this captivating conversation with the multi-talented Sarah Hester Ross. This Grammy-nominated musical comedian, world-touring entertainer, and Las Vegas headliner is taking the entertainment world by storm. Best known for her hilarious comedy special, "Don't Mess with a Redhead," now streaming on Amazon Prime and Apple TV, Sarah is also a social media sensation with millions of followers on...

Embark on a sensory adventure with Curious Elixirs, where the ordinary transforms into the extraordinary. Their meticulously crafted beverages are a fusion of flavors, a symphony of tastes that tantalize your palate and awaken your senses. Each sip is a journey, a moment of pure indulgence. From classic cocktails reimagined to innovative concoctions that defy categorization, our elixirs are a test...

This holiday season, wrap your loved ones in luxury with Thriae's stunning collection of authentic Turkish peshtemals! These aren't just towels; they're timeless treasures that will elevate your daily routine. Imagine wrapping yourself in a cloud of softness, crafted from the finest Turkish cotton. Picture a towel that not only dries you quickly but also becomes even softer with each wash. Envisio...

In our fast-paced world, the traditional definition of success, often tied to material wealth and societal status, has become outdated. Elizabeth Hamilton-Guarino, a renowned life coach and founder of The Best Ever You Network, challenges this narrow perspective and introduces a more holistic approach to achieving true fulfillment. Her latest book, The Success Guidebook, is a comprehensive guide t...

Condé Nast Traveler announced the results of its annual Readers’ Choice Awards recently with Thompson Atlanta – Buckhead recognized as no. 10 in Top 25 Hotels in the South. “We are honored to be recognized in Condé Nast Traveler’s esteemed Readers’ Choice Awards,” said Donte Johnson, General Manager of Thompson Atlanta – Buckhead. “This recognition is a testament to the luxurious experience we off...

Get ready to dive deeper into the world of urban exploration with Bianca Bahamondes, US Secret Media Network Executive Editor. She’s the mastermind behind Secret Media Network’s mission to uncover hidden gems and elevate local culture. From bustling city streets to serene countryside escapes, Bianca Bahamondes, knows the best spots to discover. Join us as she shares the genius of Secret Media Netw...

What’s better than a drink of Jack Daniel’s to warm the soul on a cool December night? On Wednesday, December 11th, Emmitt’s Vegas will host Spurs & Sips: A Jack Daniel’s Legacy Dinner, an unforgettable evening where bold flavors and fine whiskey collide. This unique event offers a five-course menu crafted to showcase the rich notes of Jack Daniel’s premium whiskeys, from Jack Daniel’s Black t...

Born in Cleveland, Ohio, Gail Lukasik grew up in the suburb of Parma. Her mother, an avid moviegoer, took her Friday nights to the local movie theater. That’s where she fell in love with stories of all kinds. Her dream was to be a movie star, a ballerina or a writer. As luck would have it, she realized two of her three dreams. She was a member of the Cleveland Civic Ballet Company. And she’s the a...

This year may exceed 2023 as the hottest year on record, and more than 30 percent of global greenhouse gases that are driving the warming climate come from growing and raising food sources. Favoring foods that carry a very light climate footprint is an impactful way to help stem the tide. In Love the Foods That Love the Planet: Recipes to Cool the Climate and Excite the Senses, Cathy Katin-Grazzin...