Ash Said It® Show

Working moms are stuck in a vicious cycle of trying to do it all, exploding when they hit their boiling point, and then going back to trying to do it all again out of guilt. As an entrepreneur, wife, mother and pediatrician, Whitney Casares, MD, MPH, FAAP has a unique vantage point as to what mothers need to do to make sure they’re OK and so their kids are OK. In The Working Mom Blueprint: Winning...

Special investigator Gary Revel discusses his inquiry into the assassination of Martin Luther King Jr. The fascinating story of his investigation and what he unearthed became the inspiration for the original song, They Slew the Dreamer was briefly included in his recent book, To Live or Maybe Not. Now, his remarkable journey is being developed into a motion picture, They Slew the Dreamer: MLK-The...

Simply being able to pay your bills each month is not enough. Unexpected job loss. Medical emergency. Natural disaster. In an instant, an unforeseen event can put you on shaky financial footing if you’re not prepared. And retirement? Forget about it. The good news is, it’s not too late, and it doesn’t matter where you start. It just matters that you follow a proven plan for building wealth and tha...

Barlow's Foods is a packaged foods company located in Atlanta Georgia. We create pancake mixes and assorted breakfast staples. Our mixes are made with organic unbleached flour and whole ingredients. We are a woman owned business founded on the belief that great moments begin with food. The company was named after our founders’ grandfather Arthur "Barlow" Harris. It is his passion for all things ag...

Could a key element of business success be as simple as having fun at work? The answer is a resounding “yes,” reveals international business consultant J. Allen. “The decision to understand markets, customers, competitors and our own organizations in different ways, followed by the will to change them for the benefit of all, is the entryway to a new level of engagement, excitement and — yes — fun...

AcroYoga Global (AYG), the only worldwide online community for the practice and teaching of AcroYoga, celebrated the first anniversary of its online teaching platform recently. In its first year, AYG has offered over 700 online acroyoga classes, taught by teachers from over 38 countries, on all continents except Antarctica. Over the last year, AYG has shared the practice of AcroYoga through the va...

Ella’s Flats is the vegan snack that fits into every lifestyle. Whether traveling, working from home, or on a Netflix binge, the mouth-watering crunch-filled crisps are perfect to munch on with or without your favorite toppings. Summer breakfasts just became easier and tastier. Convenient and essential, these all-seeds savory crisps are changing the way we eat for the better. Add your favorite top...

Ignite Your Career was written with the new graduate and young professional in mind. But the stakes are just as high for anyone who wants to take the next, big step forward or make a significant career change. If it has been 10 or even 20 years since you looked for a job, you’ll be amazed - and maybe a bit intimidated - by how much has changed in the job market and in you! Here’s the good news: th...

Create 75 of the most popular, post-worthy, and fun recipes straight from TikTok with The Unofficial TikTok Cookbook. Become the next viral sensation and make some delicious dishes that will impress all your friends with The Unofficial TikTok Cookbook. From whipped coffee to pancake cereal and mug cakes to seltzer slushies, you can find all the recipes you’ve seen on social media and have been dyi...

Forced social isolation, shuttered businesses and canceled or scaled-down worship services have contributed to an overwhelming sense of loss and fear among people all over the world. And there’s a scientific reason for these emotions, explains Timothy R. Jennings, M.D., board-certified psychiatrist, master psychopharmacologist and founder of Come and Reason Ministries. Dr. Jennings is a much sough...

Filmmaker and Entrepreneur, Angela McCrae’s Uncorked & Cultured, has launched The Sip Consciously Directory, a comprehensive resource of over 100 Black entrepreneurs in the three-tier wine distribution chain. Compiled by Monique Bell, Ph. D, Chief of Cultural Insights and Partnerships, the directory provides a solution to the African Diaspora's lack of visibility to the $70 Billion wine industry....

Home Training is an Experiential Gallery Show featuring the work of 18 female and female-identifying artists working in a diverse range of mediums including performance, sculpture, textiles, painting, photography, short film, and experiential soundscape. Over the last year and a half, the pandemic has forced more than 5 million women out of the American workforce, and their labor participation rat...

Internationally multi-bestselling sci-fi/fantasy author Michael Anderle continues the magical adventures of How To Be A Badass Witch’s spunky heroine Kera MacDonagh in HOW TO BE A BADASS VIGILANTE: BOOK ONE (LMBPN Publishing, February 10, 2021). Armed with snark, new spells, and badassery, the young vigilante enters into a high stakes battle of good vs. evil. This action-packed urban fantasy is su...

At the age of 3, Ed Hajim is kidnapped by his father, driven cross-country, and told his mother is dead. He presses his face against the car window, watches the miles pass and wonders where life will take him. Where you’d least expect. In a memoir filled with human drama, wisdom and timeless life lessons, ON THE ROAD LESS TRAVELED: An Unlikely Journey from the Orphanage to the Boardroom (Skyhorse;...

There is a new way to care for golf gloves that pro and amateur athletes love. It is PGA TOUR licensed and a gift dads are sure to treasure while on the greens this summer. Glovelast is the golf shaper that extends the life of your gloves. It replicates the contour of a human hand. The glove stays soft and ready to be used. Think of it as a shoe tree for gloves. Simply place the glove on the Glove...

Check out the very talented and dynamic, Zach Garred from the franchise of films Occupation: Rainfall. In the sequel Rainfall, Zach not only reprises his role as the homeless artist, Dennis, but he is also an Associate Producer for the film. Rainfall stars Ken Jeong, Jason Isaacs and Daniel Gillies. Occupation: Rainfall is a sci-fi action film of an invasion of Australia, but with aliens. A group...

I just caught up with Award Winning and very talented actor, Matt Hamilton. Matt will be in the new Disney+ reboot of the classic 1989 comedy feature with Tom Hanks, Turner & Hooch as Trent Havelock, a Senior Deputy Marshal to Scott Turner (played by Josh Peck). The only thing "Trent" loves more, is to chase down bad guys and take all the credit, especially publicly He loves the attention, fame, g...

Whether it is for a child’s birthday party, or just because they love cookies (as much as adults do) Flour & Branch makes the best cookies and stuffed treats for the whole family! If you have not tried a Flour & Branch cookie, or stuffed cookie or stuffed french toast, you are missing out on life. Recently featured in Forbes, their San Francisco-based cookies are one-of-a-kind. Enjoy mouthwatering...

Strawberry Pencil Magic is colorful children’s picture books that allow a child’s imagination to flourish! The books are sold in Barnes & Noble stores and Barnes & Noble online. Recently shared by celebrity Chris Brown’s daughter "Royalty Brown" @missroyaltybrown on Instagram. Royalty Brown just posted about one of the author’s latest stories: Peri and Her Plant.” The author, Michael Girgenti, lov...

Let’s taco ’bout Moe’s Wednesdays because they are back for the ninth consecutive year! Our friends at Moe’s Southwest Grill® have partnered with Bert’s Big Adventure to make Wednesdays the most delicious day of the week! That’s right – Every Wednesday in June you have a wonderful reason to not share your queso because Moe’s Southwest Grill® is donating 10 percent of their sales to Bert’s Big Adve...

You know the young, very talented and dynamic, Clark Furlong from HBO's hit series, Euphoria as "Young Jules," but he will now be seen on APPLE+ new and much anticipated Series, "LISEY's STORY" as young Paul Landon, the older brother of Scott Landon (Clive Owen). Set to come out in early June, "Lisey's Story" is based on the best-selling novel by Stephen King and adapted by himself. JJ Abram's too...

Baby Delight is the A-List celebrity Choice in baby essentials! At Baby Delight, they believe in bringing parents closer to their families as they experience all of the bumps in the road along the way. Baby Delight's product ideas did not only have in mind the babies and children that will be using our products, but also mom, dad. Baby Delight's bassinets, crib, and in-bed sleepers are comfortable...

We Made This With Our Hands, the debut EP from Atlanta-based Sonic Rebel, will be released on June 17. The five-song collection calls to mind the genre-fluid discography and live sets that acts like Girl Talk, Beastie Boys, Fatboy Slim and Travis Barker have churned out coupled with the drum ‘n bass rabbit hole Sonic Rebel founder Tammy Hurt fell into for a spell. The sequence on We Made This With...

ONDRwear is the brand to get to know for leak-proof underwear that is a must-have for women dealing with incontinence and bladder issues (i.e. postpartum moms). It is underwear on a mission to rid the stigma around this common condition. The underwear can also be worn during menstruation. Who better than a urologist to address this issue. Dr. Lubahn treats women daily and has created a brand that...

Children can’t fall fast asleep when things go “bump” in the night. Is it the wind? The creaking floors? A monster? Or just their imagination? In the delightful new children’s book, Who’s That I Hear?, from award-winning author DJ Hill, our young hero is unsettled by unfamiliar sounds in his bedroom. Written primarily for children ages 2-6, Who’s That I Hear? follows one little boy’s journey as he...