ASCENT Podcast

Are you ready to shed your comfort zone and unlock your full potential? Then buckle up, because this episode is packed with insights, actionable tips, and inspiring stories to help you evolve into the best version of yourself. Change is inevitable. It's the constant hum of life's melody. But sometimes, that melody can feel like a discordant symphony, leaving us feeling lost and overwhelmed...

Feeling stuck in the "almost there" zone? It's time to shift gears and commit to greatness! Today, we're diving deep into the foundation that every successful person lays: commitment. This episode is your roadmap to building a rock-solid foundation for success. Join me as we explore: • The power of mindset: Discover the belief systems that fuel champions. • Crafting your commitment...

Let's face it, the world can feel pretty overwhelming these days. Between the constant news cycle, juggling work and family life, and just trying to stay sane, it's easy to feel lost and directionless. But what if I told you that there's a spark within each of us, a flicker of purpose waiting to be ignited? We're going to be exploring the concept of finding your spark, your unique...

Do you ever feel like you're stuck in a holding pattern, your potential just hovering out of reach? Like there's a whole universe inside you waiting to burst forth, but you can't quite crack the code? Well, friend, buckle up because today's your lucky day! This episode is your rocket ship to unlocking the power within – a journey through the six A.S.C.E.N.T. principles that'll...

Get practical tips on how to ditch these bad habits and unlock your inner superstar. The 7 Habits of Unsuccessful People: • The Art of Procrastination • Channeling your inner Ostrich • Embracing the Blame Game • Befriending Negativity • Burning Bridges • Having a "know-it-all" Attitude • Celebrating Mediocrity If you are ready to get past whatever it is that’s holding you back and achieve...

This podcast episode features a discussion on the concept and power of living intentionally lies in clarity, motivation, and gratitude. We share our thoughts on becoming intentional with your life and highlight the importance of clear and well-defined goals, and understanding desired outcomes by prioritizing time, being aware of oneself, taking care of oneself, and focusing on the small things. Th...

Are you ready to break free from the limitations of your skillset and discover the true path to success? In this insightful podcast, we'll delve into the transformative power of mindset, revealing how it can propel you to extraordinary achievements, regardless of your current skill level. Join us as we explore the fascinating concept of mindset, debunking the myth that skills are the sole dete...

In this episode of the ASCENT Podcast, we are joined by Holistic Life Coach Brandi Kiana-Jo to discuss leadership development. Brandi shares her insights on how to increase employee work performance, inspire employees to work together and set healthy boundaries to enrich company culture. ·        How to increase your employees' work performance ·        How to inspire your employees to work to...

Join us for a thought-provoking and insightful live podcast as we delve deep into the very essence of what drives us as human beings. The 6 basic human needs: • Certainty: The need to feel safe and secure. • Uncertainty/Variety: The need for new experiences and challenges. • Significance: The need to feel important and valued. • Love/Connection: The need to feel connected to others. • Personal Gro...

Limiting beliefs are the negative thoughts and ideas that we hold about ourselves, and they can hold us back from achieving our goals and living our best lives. But it is possible to overcome these limiting beliefs and achieve your full potential. In this podcast episode, we will discuss what limiting beliefs are, how they form, and how to get past them. We will share tips and strategies that you...

In today's fast-paced and demanding world, it can be challenging to maintain a healthy work-life balance and achieve overall mental well-being. However, there are a number of things we can do to strengthen our mental fitness and cultivate harmony in our lives. In this podcast, we share the 5 best ways to strengthen your mental fitness, with a focus on cultivating and preserving harmony between...

In Part 2 of this series, we’ll be discussing several topics revolving around how to cultivate an Equitable and Fulfilling Culture within your company, community, organization, or industry. Here are just some of the topics that we’ll be discussing. • Work / Life Balance • Nontraditional Organizational Structures • Management, Labor, and Unions • Equity, Inclusion, Racial Bias, and LGBTQ in our Cul...

Discipline and Focus are two essential qualities for achieving success in any area of life. But what's the difference between the two? In this podcast, we'll explore this question and discuss some practical tips for developing these essential skills. Here are some of the concepts that we will be discussing on the podcast: • How are discipline and focus different? • Why are discipline and f...

The generations known as Millennials and Gen Z are entering the workforce in record numbers, and they are bringing with them a new set of values, expectations, and skills. In this video, we will explore how these generations are changing the way we think about education, leadership, and business. Special Guest: Heaven Nelson – Entrepreneur, Fashion Maven, Cosmetologist, and recent College graduate...

In this two-part series, we’ll be discussing several topics revolving around how to cultivate an Equitable and Fulfilling Culture within your company, community, organization, or industry. Here are just some of the topics that we’ll be discussing. ~ Work / Life Balance ~ Nontraditional Organizational Structures ~ Management, Labor, and Unions ~ Equity, Inclusion, Racial Bias, and LGBTQ in our Cult...

In this video, we'll explore the importance of being clear about what we want, need, and expect in our lives. We'll discuss how this applies to leadership, self-development, and relationships. Why is it important to be clear about what we want, need, and expect? • It helps us to set goals and make plans. • It helps us to communicate our needs to others. • It helps us to build trust and rap...

Do you ever feel like you're not good enough? Like you're a fraud? Like you're going to be found out? If so, you're not alone. Millions of people around the world suffer from imposter syndrome. In this podcast, we'll explore the pitfalls of imposter syndrome and how it can hold us back from achieving our goals. We'll also talk about how to overcome imposter syndrome and dev...

In this video, we talk about the importance of showing up to life with a giving mindset. When we focus on giving, we open ourselves up to receiving more in return. We also become more connected to others and to the world around us. We'll share some tips on how to show up to give, and why it matters: • Be mindful of your thoughts and words. • Be generous with your time and energy. • Be helpful...

Are you waiting for the perfect time to start your dream project? Are you putting off your goals because you're afraid of failure? If so, I challenge you to stop making excuses and start taking action today. The truth is, there is no such thing as a perfect time. There will always be challenges and obstacles in your way, but that's no reason to give up. The only way to achieve your goals i...

In this video, I'll talk about the importance of commitment and how to make sure you're truly committed to your goals. I'll share some tips on how to stay motivated and on track, and I'll also discuss the importance of having a strong support system. What is commitment? Commitment is the act of binding yourself to a course of action. It's the decision to make something a priori...

Self-development is crucial when growing a new business, especially when it comes to entrepreneurship. Building a successful business requires not only the necessary skills and knowledge but also the right mindset and attitude. In this video, we'll discuss the importance of self-development and how it can help you grow your new business. Special Guest: Randall Dobbins, Randall is a#1 bestselli...

In this episode, we will focus on “Transitioning Yourself” through realization, understanding, and belief that it takes to let go of something that you thought was good for you or that's no longer serving you by transitioning yourself to a new place, a new way of life and a new balanced, harmonious, and happier you. Special Guest: Eraka Childs, ESQ is the Managing Attorney at the Childs Law Fi...

Are you at that place in Life where you feel stuck, do you need to find new Aspirations, Purpose, or Passion? Do you think you have an Entrepreneurial spirit but you're just not sure how or where to start? Yes, then this podcast episode is for you. Special Guest Host: Dr. Wilhelmina Cromartie, EdD is a longtime cosmetic and skin care consultant and product developer, and now she has her own sk...

Are you at that place in Life where you feel stuck, do you need to find new Aspirations, Purpose, or Passion? Then let's talk about your level and understanding of Self-Awareness, and why it might the barrier that's holding you back. The ASCENT Academy continues to deliver insight and inspiration as you journey towards Self-Excellence by transforming your behaviors to earn more trust and r...

Join us as we take a retrospective look back at 2022 where we share some of our lessons learned, the personal growth we experienced, and some of the challenges and pitfalls that we faced. We'll also talk about the things that we plan to take forward with us into 2023 and what we plan to leave behind in 2022, and we'll share how or why we made the decisions to take it forward or leave it be...