Artists Rising

JennyRebecca chats with Rebecca Comerford about the power of art and artists to bring collective change, the responsibility we all have to use our voices and creativity, rediscovering our true identities through creativity. Follow Rebecca Comerford @theballadista; follow @artistsrisingco and @iamjennyrebecca.com. Sign up for the Musical Neuroplasticity Workshop at www.jennyrebecca.com/courses

A mini-episode on finding rest within your restlessness- another important part of cultivating resilience.  Follow @artistsrisingco and @iamjennyrebecca

JennyRebecca shares some thoughts on resilience, commitment, and connecting to purpose in challenging times. 

A little pep talk about not giving up.  Follow @artistsrisingco.   

JennyRebecca shares one of her favorite creativity prompts and 'feel good' hacks in the 50th episode of Artists Rising!  Sign up for the last LIVE Somatic Singing Workshop March 26-27th at www.jennyrebecca.com/courses!   Humming Prayer Meditation mini-course: www.jennyrebecca.online/humming Follow @artistsrisingco and @iamjennyrebecca

JennyRebecca shares the concept of the German expression, "Vorfreude ist die schönste Freude!"...which means joy, ahead of time, is the most beautiful joy! And how this can become a creative practice. If you haven't joined the private Facebook group for Artists Rising yet, what are you waiting for?! Do it!!! Follow @artistsrisingco and if you're interested in the Humming Prayer Meditation mini-cou...

JennyRebecca shares about her experience turning panic into creative energy and offers a creativity prompt to help us use our imaginations for POSITIVE possible scenarios in our heads instead of negative "what if" scenarios. This is the second daily mini-episode that she will be testing out for the next two weeks. If you like these mini-episodes in combination with the long form shows, please let...

JennyRebecca shares her first mini-episode, inspired by her convo with Malina about celebration and shares some of her favorite ways to include more celebration in your every day life. If you like these mini-episodes, let her know and send her a dm @iamjennyrebecca or @artistsrisingco! 

JennyRebecca chats with costume designer and long time friend Malina Heinemann on the art of celebration in every day life. If you are interested in booking Malina for a wardrobe edit you can e-mail her at malinaheinemann@gmail.com . Follow @artistsrisingco to see some fun pics of Malina's decor and costume design!  Follow @iamjennyrebecca or check out jennyrebecca.com to find out more info about...

JennyRebecca shares a guided, Musical Meditation on compassion in today's episode. If you'd like to learn more about Humming Prayer Meditation, go download her new, 4 part mini-course HUMMING HOME at www.jennyrebecca.online/humming Join the Artists Rising community at @artistsrisingco

JennyRebecca interviews independent singer-songwriter and busker, Scott Hildebrand about making a living, as a musician, playing on the street, believing in yourself, nurturing your inner essence, being intentional about what you release through your art and being an independent art vs. the system.  Follow Scott @scotthilde and @scottandlila. Connect with JennyRebecca @artistsrisingco & @iamjennyr...

Hello my friends, I wanted to share one of my daily practices with you today, something very simple, that you can literally start doing at any moment, any time, anywhere and it can start to make you feel better, shift your mood, the atmosphere around you and change your entire outlook on life...and that very simple thing is asking yourself powerful questions. Dr. Edith Eger, holocaust survivor, ps...

Songwriter and producer, Lori Chaffer and I chat about success vs. failure, ambition vs. laziness, craft vs. inspiration, motherhood, relationships and the importance of balance in regards to the creative process. Lots of important life topics! Hope you enjoy. Follow Lori @lorichaffer or @waterdeep

So excited to share this interview today with Jonathan Goudefroy! We talk about curiosity and compassion in the creative process, juggling work-life balance, what others think, our own self-judgment and the importance of meaningful relationships in our creative processes. You can find more info about Jonny @goudefroy and www.goudefroy.de

In today's episode, I talk about the three main reasons why emotions tend to get stuck and aren't able to go through the stress cycle and eight different ways we can start to release harmful emotions, with a focus on my favorite way to process emotion - Somatic Singing. I'm offering a 2-day workshop this weekend and would love to have you join me! Sign up at jennyrebecca.com/courses.

Homework questions & checklist: 1. How does your new thought make you feel when you say it outloud? 2. Why? What is your brain coming up with? What are the conflicting thoughts? 3. Bring an alternate thought and action to each conflicting thought. 4. Write a note to yourself from your future self. 5. Scan for evidence to support your new thought. 6. Take Massive Action towards your new belief.

Believing new things - if you can establish mastery in this skill...you can create anything you want! Everything starts with a thought! Follow @artistsrisingco 

It's Valentines Weekend and I thought it would be a perfect opportunity to share an exercise that we've been doing in my Mastermind for Creatives where we help ourselves as we practice believing new things and creating new thoughts by writing love letters to ourselves from our FUTURE selves. I do this as part of my daily morning routine and I model it for you here, teach you how to implement it as...

In this episode, my student and friend, Lisa Konstandin, interviews me about emotional health and my own journey of discovery and healing. Lisa is a JOY filled, beautiful soul and you can follow her @lisakonstandin! If you have any questions, feedback or want more info about private or group coaching, message me at mail@jennyrebecca.com or @artistsirisingco or @iamjennyrebecca!

Conversation with Comedian and Screenwriter, Freddi Gralle about vulnerability hangovers, making ourselves visible as artists, finding our voice, knowing who we are, connecting to an audience, knowing how to respond energetically in the creative process and much more! Follow Freddi @freddi_gralle

Interview with producer, composer and writer, Don Chaffer - we talk about a myriad of different topics including (but not limited to) how introverted habits can make creativity more productive, embracing the flip side of obstacles, how to keep your work playful, the effect of mental health and medication on creativity and the history of pop music. For more info on Don: www.donchaffer.com For quest...

Interview with one of my dearest friends, painter & visual artist Harmony Eccles talking about the transformational power of creativity, what creativity teaches us, and how creativity enables us to tell our stories and realize them in more profound ways. Follow Harmony @harmonyeccles and buy her new book, Creative Lament on her website www.harmonyeccles.com

Today I am sharing an interview with my husband, musician Andrew Ronning, who is a classical composer and songwriter, and we talk about a lot of things, including the different philosophies of creating, the importance of intention and how that can look different for different people in various stages of their artistic journeys, befriending the critical voice and how easily our identities can be in...

Today we are continuing the discussion of how to identify limiting beliefs and start to create new thoughts so you can live your dreams from within FIRST! You can get a free THOUGHT DOWNLOAD WORKBOOK pdf to go along with this episode by visiting this link: www.subscribepage.com/thoughtdownload And if you like the music on the podcast or want the new single that is featured at the end of today's ep...

What if you weren't afraid to trust in the process and just show up? We cannot even judge or truly see the full mystery and greatness and beauty of who we are...it's too beautiful for us to comprehend. Today's episode is just pure encouragement to keep going and keep showing up and trust that you are right where you need to be. If you want help, or have questions, if there's a particular way that...