Merideth Hite Estevez

Artists for Joy

More than a hobby or a hustle, creativity can be a deeply resonant spiritual practice that connects us to ourselves, to each other, and to the sacred. If you're stuck or uninspired or if you're curious about how the creative life might bring you deep satisfaction, healing, and even joy, pull up a chair. Juilliard-trained oboist, author, and coach Merideth Hite Estevez helps the self-proclaimed artist and the creatively curious discover (or recover) the joy of making. New episodes go live every Friday!

Be sure to visit the podcast's website and support the creator: www.artistsforjoy.org

Author

Merideth Hite Estevez

Category

Education

Podcast website

www.artistsforjoy.org

Latest episode

Sep 17, 2026

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Episodes

231: Summer Enneagram Throwback: 2s 27.06.2025

This summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series  here. And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy...

230: Summer Enneagram Throwback: 1s 20.06.2025

This summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series  here. And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy...

229: Throwback: Rest 06.06.2025

This week, I'm recovering from an unexpected surgery! I will have more to say about this soon, but for now, enjoy these words I wrote about rest back in 2020, the first year of this podcast. What are your favorite ways to creatively rest? Tell me in the comments for this post on IG Burnout Talk @ International Double Reed Society Convention in Indy June Joyster Meet-Up Original Show notes: Do you...

228: What's bringing me joy this spring 16.05.2025

This week: a rare unscripted episode! Merideth chats candidly about what's bringing her joy this spring. From shoes to hair accessories to writing playlists and everything in between, give it a listen and let us know what brings you joy in the comments for this episode on IG: @artistsforjoy. Some links (non-affiliate) Gola sneakers from Anthropologie Robe curls Writing playlist on Spotify  Become...

227: Joy Session: Being a Beginner Again (Rene) 09.05.2025

In today's Joy Session, Merideth coaches Rene, a musical theater writer and composer. Rene opens up about navigating a creative block that feels a bit like living in the show Severance. Despite a lifelong connection to the piano, she finds herself staring at 88 keys like they're strangers. So what happens when something you love becomes inaccessible? Rene shares candidly about the emotional weight...

226: Joy Session: Why not me? (Lexy) 02.05.2025

In today's Joy Session, Merideth sits down with Lexy, a writer and illustrator on the verge of releasing her first poetry collection. Though she had hoped to include her own artwork, Lexy found herself creatively blocked. As the conversation unfolds, she realizes she's been overlooking just how far she's come. Shifting from the lens of an "abused child" to one of "why not me?" opens a new sense of...

225: Joy in Long Form 25.04.2025

This week on the podcast, author Maria Bowler ( Making Time ) returns to talk with Merideth about the creative process behind long-term projects. They dive into the emotional highs and lows—from starting something big, navigating the messy middle, facing self-doubt, and detaching identity from the work. Learn how to find support, balance creativity with marketability, and celebrate the finish line...

224: Art's Open Door: Let go let go let go 18.04.2025

This week on the podcast, I have another installment of our Art's Open Door series. Through the lens of Arvo Pärt's "Spiegel im Spiegel," for piano and violin, we explore the profound act of letting go: in parenting, in art, and in our relationship with the divine.  Tell me what you think about this episode on IG Read the transcript on Substack here Content warning: birth and medical trauma

#223: Throwback: Creative Archetypes 11.04.2025

A throwback episode to remind you to join us live on Patreon for our Enneagram & Motivation workshop on April 11th at 3 PM EST!  Register or check out the replay when it becomes available here.   Check out the Spotify playlis t with all the episodes of the Enneagram series here. Original shownotes: Without further ado, our summer Enneagram series begins now! Merideth chats with enneagram coach Lee...

222: Joy Session: Courage + Chronic Illness (Amber) 04.04.2025

In today's Joy Session, Merideth coaches Amber, a seminary graduate who desires to have the courage to try launching a business in spiritual direction in the midst of chronic illness. She has already done the brave work of dreaming what's possible, but the next step is to figure out how to make it happen while honoring her capacity and maintaining her energy. Together, they unpack the challenges o...

221: Joy Session: Abundance + Impact (Margie) 28.03.2025

In today's Joy Session, Merideth chats with Margie, an author and speaker, who struggles with financial abundance despite having plenty of work. She reveals a complex relationship with money stemming from her upbringing and shares her desire to make a global impact through speaking and client work. Margie also explores the challenges of balancing her energy at this specific time in her life, as sh...

220: Throwback: Creating in the Cracks 21.03.2025

Today's episode is a throwback from Season 3 and was originally titled "Creative Lies: All or Nothing." Original show notes: Merideth debunks a common creative conundrum this week: "It's all or nothing." She shares what she is learning, creating in the cracks during her own life stage, plus thoughts from listeners from all creative disciplines and experience levels. Listen for some truths to repla...

219: Shadow Careers and Simple Gifts 14.03.2025

Another installment of Merideth's "Art's Open Door," this week on the podcast, Merideth reads a personal essay about finding her true path as an artist, moving away from "shadow careers" and discovering the joy of "Simple Gifts" in her musical journey.  Read the text version of the essay on Substack Leave a comment on IG Leave a rating and review on Apple Podcasts Become a Patreon Supporter Subscr...

218: What's bringing me joy this winter 07.03.2025

In today's episode, Merideth shares six things that are bringing her joy this winter. From bathrobes to new mindsets to female medieval theologians, you're gonna love this one. Tell her what is bringing you joy in the comments on  IG or Substack. Check out all the links mentioned in the show on Substack Join our next Joyster Monthly Meet-Up on March 10th (or catch the replay!)

217: The Artist's Oath with Christina, Jennifer, and Janet 28.02.2025

In today's podcast episode, you'll hear inspiring artist oaths from Christina Mathis, Jennifer Gatz, and Janet Parker, members of the inaugural Artist's Joy Creative Cluster last year. These inspiring artists crafted a powerful manifesto as part of our work in the cohort and have transformed their lives by embracing imperfection, quieting the inner critic, and prioritizing their creative lives and...

216: Creating through grief with author Rebe Huntman 21.02.2025

Today, Merideth's guest is Rebe Huntman, author of "My Mother in Havana: A Memoir of Magic and Miracle." Rebe shares her journey as a multi-passionate artist, from her early days as a professional Latin dancer and choreographer to becoming a writer. She discusses her deep connection to Julia Cameron's "The Artist's Way" and the importance of pushing past the "tortured artist" stereotype to find jo...

215: Joy Session: Being Present (Katie) 14.02.2025

In today's Joy Session, Merideth coaches Katie, an interdisciplinary artist who desires to be more present with her daughter, plus pursue her art and movement in a sustainable and nurturing way. Merideth and Katie explore weaving together identities of Mother, Mover, and Maker. They talk about Katie's struggle with negative self-talk and judgment, plus a fear of monetizing her art.  Katie identifi...

214: Art's Open Door: A Portfolio Life 07.02.2025

In today's episode, Merideth shares an essay from her Substack series, "Art's Open Door," which explores the intersection of creativity and spirituality. Through the lens of Billy Collins' poem "Introduction to Poetry," the essay reflects on the challenges of a "portfolio career" and offers a new more hopeful perspective when life feels overwhelmingly full.  Show notes: Read the essay on Substack...

213: It's never too late with Angie Kim 31.01.2025

In this episode, Merideth chats with Angie Kim, award-winning author of Miracle Creek and Happiness Falls. Angie shares her journey of publishing her first novel at 50, her evolving creative process, and how her experiences as a Korean immigrant have shaped her storytelling. We talk about:  How Angie's creative process has changed from periods of intense, long hours to a more balanced approach usi...

212: Making Time with Maria Bowler 24.01.2025

Today, Merideth's guest is the delightful Maria Bowler, a writer, coach, and retreat leader who views creativity as a spiritual, political, and existential issue. She struggled with creative blocks early in life and found that the typical advice of focusing on craft or routine didn't solve the deeper issue. Her new book, "Making Time: a New Vision for Crafting a Life beyond Productivity," offers a...

211: Hang on to the thread 17.01.2025

Today on the podcast, our first newly recorded show of 2025! Merideth gets honest about what she was up to during the break and offers a simple mantra that has replaced her word of the year. This one is for all of us feeling overwhelmed and longing for some gentle encouragement to keep showing up, especially when life feels "lifey."  See pics from the trip and read the essay on Substack Patreon Jo...

210: Joy Session: Taking Yourself Seriously (Sarah) 10.01.2025

In today's Joy Session, Merideth chats with Sarah, who longs to commit more fully to her creative practice while balancing the demands of work and family. They explore the values driving Sarah's artistic pursuits and a perceived conflict with her desire for stability and security. The session delves into the internal shifts necessary for Sarah to embrace her artistic identity and prioritize her cr...

209: Joy Session: Procrastination (Robyn) 03.01.2025

This week on the podcast, Merideth coaches Robyn, a writer and editor who struggles with procrastination. Through the Joy Session, Robyn identifies the underlying fear and shame associated with her procrastination and explores ways to cultivate self-compassion. Merideth and Robyn explore deadlines and plans of action to reduce stress, and Robyn develops rituals of reflection and introspection so a...

208: Word(s) of the Year 2025 27.12.2024

This week on the podcast, we will choose your word(s) of the year! Grab your journal and earbuds and explore the prompts paired with meditative music to craft an intentional, creative year with joy.   Reflect on 2024: looking through your phone at photos of the last year, ask yourself: what do I wish there had been more of? If you had a word(s) of the year, in what ways did you see them reflected...

207: Advent Art: Creator Sets Free 20.12.2024

This week on the podcast, our annual Christmas episode: a meditation originally released in essay form for the Advent Art series on Substack. This reflection explores the intersection of faith and creativity, delving into a lesser-known carol, "Of the Father's Love Begotten." It reflects on the beautiful-terrible human experience and how Christmas reminds us that each effort of creativity is an ac...

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