Arrows & Lattes

In this episode, Lucy Brummett shares how it is time to boost your confidence to try new things as a midlife woman. For more inspiration, visit https://lucybrummett.com/ to help you get inspired to keep going.

In this episode, Lucy Brummett shares her insight on knowing your worth and making peace with your past. Relationships are hard, but you do not have to stay in your past hurts. For more inspiration, visit lucybrummett.com to help you get inspired to reach new levels in life.

In this episode, Lucy Brummett shares her outlook on feeling better about yourself despite the hard things. If you are struggling and feel stuck about where you are, this is the episode for you or for someone you know. For more inspiration, visit lucybrummett.com to help you get inspired to reach new levels in life.

In this episode, Lucy Brummett shares her health journey experience and being a health coach. If you have tried it all, with no success then this episode is for you or for someone you know. For more inspiration, visit lucybrummett.com to help you get motivated to reach new levels in life.

In this episode, Lucy Brummett shares why it is important to get to know someone by name. By engaging in small talk, you get the opportunity to get to know someone when you are out and about, whether shopping or dining out. Being a kind human goes a long way. I invite you to listen and visit my blog at https://lucybrummett.com/blog/ for more inspiration.

In this episode, Lucy Brummett shares how to have patience in the waiting. Pursuing your goals in different areas of your life requires patience. Patience comes with practice. 

In this episode, Lucy Brummett shares what it means to be resilient despite facing hard things. Listen in to find out ways to shift your mindset.  

In this episode, I share How to Be Happy While Being Patient with Your Dream. It is possible to have the best of both worlds despite the occasional struggles of that pursuit. I invite you to listen to this today. For more inspiration visit https://lucybrummett.com where you can find more on my blog.

In this episode, I had the honor of interviewing Daniella Cracknell about her upcoming book, "The Letter Diaries." Daniella goes on to share her life experiences and lessons learned along the way. She was a former TV publicist for daytime talk shows, TV newsmagazines, and a Lifestyle Cable Series at Twentieth Television. Her life has been full of accomplishments and setbacks. In this interview, I...

In this episode of Arrows & Lattes, I share ways of making the pivot to certainty. Your dreams and goals are waiting for you to take action on them. Taking the time to implement the steps to get you there is key. Thank you for listening and for continued inspiration visit my blog at https://lucybrummett.com/

In this episode, Dr. Foy discusses the importance of dental health amid COVID-19. This interview was a great way to learn more fun things about her as a person and as an amazing dentist. I invite you to listen and thank you for your continued support.

Episode 15 Time to Embrace Midlife - In this episode, I share how you can embrace midlife. This stage of life can be a time to reinvent and invest in yourself. It’s okay to take chances and feel beautiful while doing it.

In this episode, I take the time to reflect on 2019. It brought opportunities, self-doubt, and taught me patience.

In this episode, I share my journey in becoming a Latina blogger in my forties . Being a traditional writer since 2003 has helped me make the transition to being in the digital space. I invite you to listen and get inspired to pursue your dream too.

Episode 12: How Your Story Can Make An Impact. In this episode I share the importance of moving through your vulnerability in order to share your story with others.

In this episode I talk about how it’s important to let go of some things when chasing your dream.

In this episode I share how your word of the year has value. It is a way to make you more mindful of the way that you are spending your time.

In this episode, I list ways that help you cope with the stressful times of the month. December can be the happiest month but also the most hectic. I hope that one of my suggestions resonates with you too. I invite you to call in and leave me a message.

In this episode I share 5 Tips for Shaking Off Imposter Syndrome. Tips that will help you stay on your path with your dream.

In this episode I share the 3 Things a Birthday Gives You. Each year is an opportunity to do what brings you happiness.

In this episode, I share tips on dealing with your child going off to college. The things that parents experience with this new chapter and how to move on afterward. For more on this topic feel free to read: College Send Off Bittersweet on the blog.

In this episode I have the opportunity to interview Rocio Ocampo of the popular blog Mom Duty. She shares how she is balancing her dream while having a family. Get ready to hear how she is doing it and how you can do it too. Thank you for listening.

Taking the time to connect: One friend at a time. Enjoyed recording my podcast while I was glamping at Glampers Paradise a local Airbnb in Raleigh, North Carolina.

In this Episode I talk about setting up your priorities with your dream. Dusting it off and releasing what no longer is beneficial. Thank you for listening and feel free to send a message.

In this episode, I cover how your mindset plays a powerful role in getting out of your comfort zone. I invite you to read more at lucybrummett.com under my blog post: How Your Mindset Plays a Powerful Role. As always, I strive to inspire and empower you with the pursuit of your dreams and goals. Thank you for listening, until next time.