Arroe Collins Like Its Live Unplugged And Totally Uncut

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward. Episode 395 with author and chef Leann Brown creator of Good Enough. A groundbreaking cookbook that approaches food and cooking through the lens of self-care, mental health, and self-forgiveness. Virtually everyone has been there: eating handfuls of nuts over the sink and cold pizza for breakfast, lacking the moti...

Carl Rogers wrote in 1961, "Stop trying to improve yourself and start learning how to accept your flaws."  De Fragging is building a relationship with your inner me myself and I.  Ask yourself questions.  Then answer them.  You already talk to the world about your problems.  It's time you have a discussion with the inner you.

After a turbulent year of sacrifice and hardship, Medical Director Max Goodwin and the team at New Amsterdam begin a well-deserved new chapter in their lives. The opening episode, titled "More Joy," reflects both the drive of characters and the tone of season four. More joy: How can we find it, and how can we hold on to it? For Max that means acknowledging and surrendering to his long simmering fe...

We must remain united globally to protect not just this generation but all...

Getting lost in a binge watch.  A television series.  So many big named actors would've never touched the flat screen until it became a way of life during the pandemic.  We didn't want to deal with reality.  Now that Russia has invaded Ukraine I wonder how much binge watching is taking place.  Will there be another Squid Games.  At any other time in history it wouldn'...

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward. Episode 394 with American journalist Joe Lindsley stationed in Lviv Ukraine. If you can help. Please send donations to Lvivlab.com

This is where we are and this is how much time we have left.  It's very difficult to deal with this in a world of timeless change.  I see the human yawn as being the mind's way of trying to escape.  To locate a newer area of thought and experience.  The shedding of skin like a snake.  So much is taking place in the world and each morning we wake it's still there.  We...

AXS TV's popular countdown list series The Top Ten Revealed Host Katie Daryl is back with new fan-voted lists and an all-star roster of new guests and returning favorites. Katie Daryl is available for interviews.  I would love to schedule an interview with Katie.  If there is interest, please respond with a preferred date and time. Katie Daryl is a host and producer w...

With so much change where is your heart these days...

I keep asking my inner self, "What if?  How would we react?"  Each answer deserves to be heard.  For there is no place safe in the world.  A state of mind.  No control over time.  What does God's clock look like?  His plans and purpose, are they written in a book?  And if you could have just one look, do you have the strength to not change anything?  If...

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward. Episode 393 with comedian and game show host Dan Ahdoot. Chefs must use their instincts and test their luck in choosing mystery refrigerators based only on the photos, magnets, recipes and art on their doors in the new fast-paced competition series Raid the Fridge , hosted by food writer and restaurateur Dan Ahdoo...

“Twenties” premiered to critical acclaim with its first-time portrayal of a masculine-presenting Queer woman of color as the lead in a primetime show. The scripted series created and written by Lena Waithe and Hillman Grad Productions stars Jojo T. Gibbs as Hattie, a queer Black girl who is chasing her dreams of being a screenwriter in Los Angeles alongside her two best friends, Marie and Nia, pla...

Grammy award honoree, Songwriters Hall of Fame member, and BBC Lifetime Achievement Award recipient Don McLean is set to embark on his 2022 American Pie 50th Anniversary Tour with 20 additional cities throughout the United States and Canada. Celebrating the 50th anniversary of one of the most iconic songs and album ever this year, McLean will entertain fans across the continent throughout nearly 3...

March 9, 2022 Spent some time with actor Skylan Brooks this morning. He’s presently starring the new movie Outsiders. Got on the subject of writing and how the impact of what hits the page has energy in it long after it was released. It may come with a different interpretation but it’s still a seed for your present place in the Now. In 1986 I penned out these words I sit here waiting. Waiting for...

Back in 1964, during the height of the civil rights movement, Black men didn’t fly commercial jets. More than 60 years later, as the fight against racism and social injustice continues to be fought each day, National Geographic introduces Segregated Skies: David Harris’s Trailblazing Journey to Rise Above Racial Barriers, the inspiring and true story of David Harris, the first Black man to fly for...

How Lord as a generation can we help all people?  It must be equal love and equal respect.

March 8, 2022 Tapping into the energy. The universe around you is incredibly giving. But how can you turn a Red Bull heavily caffeinated coffee morning into a series of natural connections? Not just today but every day! I’ve created the vow. To physically enact. To be present. To no longer whitewash the self-generated pits that are too easy to sink within. Becoming aware. Staying aware. Mindfulnes...

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward. Episode 392 with pro wrestler Drew McIntyre. In this thrilling, no-holds-barred memoir that shows why he is "an inspiration to millions of WWE fans around the world" (Triple H), WWE Champion Drew McIntyre tells the incredible roller-coaster story of his life, from a small village in Ayrshire, Scotland, to the brig...

MAYOR OF KINGSTOWN follows the McLusky family – power brokers in Kingstown, Mich., where the business of incarceration is the only thriving industry. Tackling themes of systemic racism, corruption and inequality, the series provides a stark look at their attempt to bring order and justice to a town that has neither. From Academy Award® nominee and “Yellowstone” co-creator Taylor Sheridan, and Hugh...

Keys to the Kingdom, is an anthology of 10 songs that spans the roots of American Rock ‘n’ Roll, Blues, and Alternative Country. His songs rock with a sense of soulful urgency, powered by his visceral vocals and incendiary guitar work. Pre-production on the album was done by Steve Ferrone (Tom Petty, Average White Band) and long-time Tom Petty and the Heartbreakers guitarist Mike Campbell. The ses...

I could spend hours studying the effects of water and wind.  How a one time sheet of glass glamorously paints the portrait of fall colors then swiftly evolves into a series of ripples by a restless wind.  It's as if Mother Nature has sent out a message of her portraits being for a limited time.  As people we endlessly send out signals.  Body language!  What our body is per...

Though increasing numbers of people know that eating meat is detrimental to our planet’s health, many still can’t be convinced to give up eating meat. But how can we change behavior when common arguments and information aren’t working? Attempts to moralize with endless facts and statistics haven’t truly changed the conversation, behavior, or the impact. This in turn spurred acclaimed author and an...

Being present requires confidence that doesn't stop at the first step toward change...

The good news might be the national numbers on the Covid 19 front.  They are at their lowest since July of 2021.  The pessimist in me is still very much aware  of how a new variant's always on the edge of beaming back into the headlines.  I'm that guy who still looks into the sky at passing airplanes thinking they're headed for a building.  This podcast episode is an invit...

This is Play It Forward. Real people. Real stories. The struggle to Play It Forward. Episode 391 with Kent LaVoie or as we best know him Lobo. Time Life has released four digital albums from pop/rock favorite Lobo today, including "If I Could Do It Over: The Acoustic Hits." The new collection reimagines Lobo's biggest songs and personal favorites as if they were recorded today for the very first t...