Armchair Umbrella

Armchair Expert with Dax Shepard

Comedy EN ↓ 1068 episodes

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical tr...

Author

Armchair Umbrella

Category

Comedy

Podcast website

wondery.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Armchair Anonymous: Coitus Interruptus 26.08.2022

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the most awkward moment they were interrupted. mid-coitus. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

George Monbiot (climate activist) 25.08.2022

George Monbiot (Regenesis, The Guardian) is a climate activist and author. George joins the Armchair Expert to discuss what the restoration story narrative is, how obsessed he is with the idea of high luxury in public spaces, and how we can achieve low-impact high-productive farming. George and Dax talk about the differences between simple and complex systems, how technology and politics have to w...

Zoey Deutch 22.08.2022

Zoey Deutch (Not Okay, Buffaloed, Zombieland) is an actor. Zoey joins the Armchair Expert to discuss what it was like growing up on movie sets, how she is obsessed with other people's drinking habits, and how she feels about the idea of public shaming. Zoey and Dax talk about who their favorite Formula 1 drivers are, what actors they love right now, and doing things that embarrass them. Zoey expla...

Armchair Anonymous: Wedding Mishap 19.08.2022

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us the craziest thing they've ever witnessed at a wedding. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Woo-Kyoung Ahn (Yale psychologist on thinking) 18.08.2022

Dr. Woo-Kyoung Ahn (Thinking 101) is a psychologist and professor of Psychology at Yale University. Dr. Ahn joins the Armchair Expert to discuss how human thinking has evolved over time, how traumatic events can be measured, and what the concept of causal attribution means. Dr. Ahn and Dax talk about the different ways humans confirm their own bias, how people speak differently to their out-groups...

Ben Stiller 15.08.2022

Ben Stiller (Severance, Meet the Parents, Tropic Thunder) is an actor, producer, and director. Ben joins the Armchair Expert to discuss what his experience was directing the first season of Severance, what working through the pandemic was like, and how much he enjoys watching dramas. Ben and Dax talk about what movies shaped their childhoods, who they think the funniest comedians are, and how impo...

Armchair Anonymous: Workplace Poop 12.08.2022

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their untimely, unauthorized evacuation in their pants while on the job or at work. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Lieberman 11.08.2022

David Lieberman (Mindreader, You Can Read Anyone) is an author and psychotherapist. David joins the Armchair Expert to discuss his research into the psychology of the human ego, the art of reading a bluff, and the importance of respect in any relationship. David and Dax talk about the differences between sociopaths and narcissists, who they most admire, and what it really means when people speak n...

Jesse Tyler Ferguson 08.08.2022

Jesse Tyler Ferguson (Gay Pride & Prejudice, Modern Family, Take Me Out) is an actor and producer. Jesse joins the Armchair Expert to discuss how the businesses of theater and television differ, what winning a Tony award meant to him, and some of his bad audition experiences. Jesse and Dax talk about how they handle negative comments on social media, their experiences having children, and how stre...

Armchair Anonymous: Stealing 05.08.2022

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they stole something. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tracy Dennis-Tiwary (anxiety researcher & author) 04.08.2022

Tracy Dennis-Tiwary is an author and researcher. Tracy joins the Armchair Expert to discuss how anxiety can be a tool for people to deal with stress, how it shouldn't always be treated with medication, and that anxiety is a feature of being human and not a malfunction. Tracy and Dax talk about what it's like to travel internationally now, why caring for pets stresses people out, and why mental hea...

Shaun White 01.08.2022

Shaun White is an Olympic gold medalist snowboarder. Shaun joins the Armchair Expert to discuss how he dealt with the pressures of people expecting him to win all the time, how he applied his skateboarding skills to snowboarding, and what drives him to be the best in his sport. Shaun and Dax talk about how there is an element of creativity in snowboarding that's not in other sports and how a big c...

Armchair Anonymous: 911 29.07.2022

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they had to call 911. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Malcolm Gladwell Returns 28.07.2022

Malcolm Gladwell (Revisionist History) is an author, journalist, and podcaster. Malcolm returns to the Armchair Expert again to discuss what social experiments he does on the new season of his podcast, what his dream car would be, and what the results of his recent ancestry test were. Malcolm and Dax talk about how they appreciate people who can build things, how they are obsessed with people's vo...

John Early 25.07.2022

John Early (The Afterparty, Search Party, 30 Rock) is an actor and comedian. John joins the Armchair Expert to discuss what it was like growing up with ministers as parents, using humor as a weapon against bullies, and how he is doing after surgery for a herniated disk. John and Dax talk about how hypochondria and Munchausen's syndrome are different, what some of their sexual fantasies are, and ho...

Armchair Anonymous: Zoom Blunder 22.07.2022

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their biggest zoom blunder. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

R.L. Stine (Goosebumps novelist) 21.07.2022

R.L. Stine (Goosebumps, Fear Street) is an author and television producer. Bob joins the Armchair Expert to discuss how he got started writing the Goosebumps series, how fast he can write a book, and why he thinks the horror genre is funny. Bob and Dax talk about how he comes up with all the kids' names in his books, how they were both class clowns growing up, and how he tries to keep up with the...

Rick Glassman 18.07.2022

Rick Glassman (As We See It, Undateable, Take Your Shoes Off) is a comedian, podcaster, actor, and creative volcano. Rick joins the Armchair Expert to discuss the fight he had with Dax while playing Mafia, how his stand-up persona is really him, and The Glassman Bop. Rick explains how he found out he had autism, how scared he was of being a spokesperson for something he was still learning about, a...

Armchair Anonymous: Betrayal 15.07.2022

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they betrayed someone they love. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seirian Sumner (behavioral ecologist on wasps) 14.07.2022

Dr. Seirian Sumner (Endless Forms: The Secret World of Wasps) is an entomologist and behavioral ecologist. Dr. Sumner joins the Armchair Expert to discuss why wasps need to be re-branded in popular culture, how they are used to control crop pests, and how understudied they are in relation to other insects. Dr. Sumner and Dax talk about the amazing things some wasps can do to their prey, how the qu...

David Sedaris Returns Again 11.07.2022

David Sedaris (Happy-Go-Lucky) is a comedian and author. David joins the Armchair Expert again to discuss what his experience was when his father died, what he says when people ask him for advice, and what terminology he really does not like. David and Dax talk about what historical figures they would want to have sex with, what they think Jesus actually looked like, and the walk they took togethe...

Armchair Anonymous: Sexcapades 08.07.2022

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a place they thought was going to be romantic to have sex but ended up being a disaster. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kathleen Belew (white supremacy historian) 07.07.2022

Kathleen Belew (Bring the War Home: The White Power Movement and Paramilitary America) is a historian, author, and expert on white nationalism. Kathleen joins the Armchair Expert to discuss how she defines what white power in America is, what roles some women have within it, and why militias are socially accepted in the US. Kathleen and Dax talk about how to address the lingering issues of our his...

Connie Britton 04.07.2022

Connie Britton (Mamas, Friday Night Lights, Nashville) is an actress. Connie joins the Armchair Expert to discuss being an aerobics instructor in New York, how much her parents appreciated the arts, and being resentful of Dax because he was too funny on a panel. Connie explains what led her to the decision to adopt, how hard it is to be a single mom, and how she felt like an orphan after losing bo...

Brett Scott (author on cashless societies) 30.06.2022

Brett Scott (Cloudmoney, The Heretic's Guide to Global Finance) is an author, journalist, and financial broker. Brett joins the Armchair Expert to discuss how important economic anthropology is, how secondary monetary systems actually work, and why society is being pushed to become a cashless system. Brett and Dax talk about why early cypherpunk movements started, what cryptocurrency really repres...

Listen to the Armchair Expert with Dax Shepard podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.