Arinna Weisman

Religion EN ↓ 299 episodes

Dharma talks and guided meditation offered by Arinna Weisman and co-teachers. Recordings were made during Vipassana insight meditation retreats, and have been graciously provided by Lotus Insight Sangha of Seattle, Dhamma Dena of Joshua Tree, Dharma Seed, and others. About Arinna WeismanArinna has been studying insight meditation since 1979 and teaching since 1989. Her root teacher is Ruth Denison, who was empowered to teach by meditation master U Ba Khin. Arinna founded the Insight Meditation Center of Pioneer Valley in Massachusetts and, with Eric Kolvig, was the first to lead insight medita...

Author

Arinna Weisman

Episodes

The Four Foundations of Mindfulness (01-01-98) 01.01.1998 38:52

Spirit Rock Meditation Center A talk on the Buddha's inclusive description of the practice of mindfulness in all areas of life. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2904

Faith in Our Unconditional Happiness (01-01-98) 01.01.1998 48:52

Spirit Rock Meditation Center The factors which build our faith in happiness. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2905

Right Effort (01-01-98) 01.01.1998 31:57

Spirit Rock Meditation Center How effort fits into our practice. (Note: Gaps and sounds on recording) Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2903

Forgiveness (09-28-97) 28.09.1997 33:07

Insight Meditation Society - Retreat Center Cultivating the quality of forgiveness through understanding. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2900

Our Cycle of Harming & Its Healing (07-19-97) 19.07.1997 35:39

Insight Meditation Society - Retreat Center Living our vision of non-harming by relating to our wounds. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2898

Opening Our Hearts to Ourselves/Others (07-01-97) 01.07.1997 34:59

Insight Meditation Society - Retreat Center Building Sangha: opening our hearts to everything inside of ourselves becomes the foundation for building community. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2899

Intimacy: The Practice of Relationship (06-09-96) 09.06.1996 40:55

Insight Meditation Society - Retreat Center Working with the Four Noble Truths in our intimate relationships. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2897

Introduction & Refuges (06-02-96) 02.06.1996 13:52

Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34078

Choosing Happiness (06-02-96) 02.06.1996 28:39

Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34077

Understanding The Truth About Ourselves (06-02-96) 02.06.1996 30:57

Insight Meditation Society - Retreat Center Understanding our spaces of separation and our essential unity with life. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2896

Our Personal Mythologies (05-08-96) 08.05.1996 41:05

Insight Meditation Society - Retreat Center How we create myths about ourselves: is freedom in identity? Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2895

Holding On & Letting Go (04-01-96) 01.04.1996 34:23

Insight Meditation Society - Retreat Center Looking at the pensive poverty we experience by holding on to pleasant experiences and the opening to a mind free of preferences which brings freedom of being. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2893

Building Sangha: Bridges Across Divisions (04-01-96) 01.04.1996 32:03

Insight Meditation Society - Retreat Center Speaking of our inherent unity; and how objectification results in separation- of parts of ourselves from ourselves and from each other. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2894

Holding Our Pain (09-25-93) 25.09.1993 54:57

Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34076

Understanding Karma as Empowerment (01-05-93) 05.01.1993 44:02

Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34075

Entrusting Ourselves (01-01-93) 01.01.1993 56:07

Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34074

Rodney, Arinna & Others: Opening Talk & Guided Meditation (12-28-92) 28.12.1992 53:14

Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34073

Path of Entrusting Ourselves to the Path of Freedom (06-01-92) 01.06.1992 54:38

(date estimated) Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/42852

Ending Personal Pain (05-23-92) 23.05.1992 47:55

Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34071