Archived Samantha Nivens Show

Today's guest, Shannon Weinstein, shares her story from humble beginnings working & learning about business with her first job for 7 years at McDonald's to becoming a corporate CPA, to shifting to being an entrepreneur & business owner, podcast host, & speaker doing 'whatever the f*ck she wants' (words of her late father). You'll be inspired to explore what is possi...

Too many times we try to outsource, find alllll the programs, challenges, influencers, to tell us what to do or how to do 'it', vs. TRUSTING OURSELVES. It's time to tune in to what YOU KNOW & start to trust yourself again. If you liked this episode, please be sure to share with a friend and rate us on iTunes &  subscribe! Book your free 15 minute coaching call here: https://cal...

If you have ever felt stuck trying to lose weight and are like, 'What gives?!' - here is Part One of the top reasons you are not losing weight. I've coached HUNDREDS of clients and there are some common themes that come up to why you are not losing. Part TWO will be coming next week! If you liked this episode, please be sure to share with a friend and rate us on iTunes &  subscribe...

Sara is the founder of Sarilla, an alcohol-free organic beverage company, out of Asheville, featuring Rwandan tea and other functional ingredients; created to offer more inclusive social experiences. Sara shares her story of some rocks bottoms to then getting sober, to then finding the tea & founding a beverage company that you can find in stores nationwide! She shares the REAL DEAL, tips and...

You have been getting after your goals, really trying, and are like, 'Tell me what to do - I just need to know what to do!!' If this is you or you are struggling in any way to hit your goals - it's time to take a step back, slow down, and SEE what is really truly going on. I can provide the personalized plan just for you, but if you don't BELIEVE IN YOURSELF, you don't trust yo...

Samm takes us on her health journey from going through multiple health challenges & being a daily coffee drinker, to finally finding matcha as an alternative that literally changed her life & how she feels daily now. We drop multiple golden nuggets to help you on your own health journey & she breaks down the myths, facts, and all the ways we can use matcha that you did not even know!!...

In order to move FORWARD towards our future dreams, goals, and vision, we need to first LET GO of who we've always been, what we've always done, old stories, patterns, or routines that have got us our current results. Learn how to become aware and to be able to LET GO of the old you. If you liked this episode, please be sure to share with a friend and rate us on iTunes &  subscribe! Fo...

Heather Riggs is the founder of HER Style, LLC and host of HER Style Podcast. As a 16-year Certified Image Consultant and Color Specialist, Heather helps ambitious women buy less, shop smarter, and build wardrobes they love! Heather and I talk about all things style for your workouts & every day to FEEL good about yourself, so you make healthier, more bold choices to live your best life! She d...

What if you gave yourself an entire YEAR to BELIEVE 100% that the goals you have for one year WILL happen?? That you suspend the doubt, the dis-belief, the 'I couldn't do that', there's no way that is possible, etc...and instead said f*ck it, why not believe it's possible & take action as though you have it?! Whether you are crushing your goal, off to a rocky/messy start, o...

This episode came straight from my heart for YOU. What if TODAY, you drew a line in the sand on the old you that played small, people pleased, was exhausted, overwhelmed, and had so many limiting beliefs about who they are or what they could do...that you drew a line in the sand and said, 'F*ck that,' from this day forward I am going to show up as my most fullest expression, go after my bi...

We all have those days, in fact most likely, 1/3 will be shitty, you don't feel good days. How do you still show up and be consistent & keep going?? Here are 8 tips on how! If you liked this episode, please be sure to share with a friend and rate us on iTunes &  subscribe! Follow Samantha on Social Media: Instagram - @samanthasreallife  https://www.instagram.com/samanthasreallife/ Face...

His story & how he now helps people: *Step into their best athlete self, *How to find drive *The mental vs. physical work to show up and make gains *The experience aka action is how you get to what you want vs quick fix, give me the result & mindset now *Failing Forward to reach your goals - this IS the way to success and growth. *Having grace for yourself & your day to day plans/worko...

As I turned 39 this month, March 2024, I started thinking of lessons that I've learned along the way, health, workouts, life. I love my life, am so fulfilled, and yet have goals that I feel I'm just getting started with vs. feeling like life is over and bemoaning turning 39 years old. I hope you all can take even just one takeaway and lesson to really start or keep truly LIVING LIFE from t...

Do you have a BIG dream or goal that is still sitting on your heart & head?? But, you keep thinking or feeling 'it's impossible' - I've tried all the things, how could I do that, I want it, but don't know how... Tune in to hear why it IS POSSIBLE & how to shift & start to believe it. +For the month of March - my BIRTHDAY month!!! I am offering a one time special for...

It can be easy to get caught up in what the experts, the books, the podcasts, the research, the IG influencers, coaches even, to figure out what to DO vs. checking in with ourselves...what do YOU want to do? What works for YOU! Whether you are just getting started or need to pull over and take a pit stop to evaluate what actually does work for you, that will have you feeling SO much less resistanc...

Tune in for what trends are WORKING & here to stay moving forward in health & fitness. I'm sharing 7 trends that if you aren't doing or incorporating in some shape or form already, you'll want to start or consider moving forward! Even if you just take one of these into this year, you will be that much better & ahead on your journey. If you liked this episode, please be sure...

Take these four simple, yet powerful thoughts or find your version of them to truly bring your goals to life. If you liked this episode, please be sure to share with a friend and rate us on iTunes &  subscribe! Follow Samantha on Social Media: Instagram - @samanthasreallife  https://www.instagram.com/samanthasreallife/ Facebook - Samantha Nivens  https://www.facebook.com/samantha.nivens.9?mibe...

Today’s episode I walk you through 4 powerful lessons I learned in 2023 to help you learn from them and be able to reach your goals, as well as how you can evaluate your year to find your own lessons.  *Intuition vs. Strategy  *Slowing Down, Stepping back vs. Hustle, Grind & Push *There is no overnight success - aka it takes more work than you think to hit your BIG AF goals  *I’m just getting...

If you want to feel like you did when you are 18 years old again, tune in.   This feeling hit me the other week and it is how I'm approaching my 2024 goals & I wanted to share how YOU CAN TO.  Share & subscribe if you are loving what you hear!  Thank you so much for listening & supporting the show!   PS: Do you have a question or something you want me to share about, answer, give y...

Today I want to share a concept to EXPAND your timeline to hit your goal to help you STAY COMMITTED vs. the constant start and stop or never start because you already put unrealistic expectations on yourself.  Why?  To make it a TRUE LIFESTYLE - YOU change.  Not just a quick fix. To actually be able to navigate life that WILL HAPPEN, and still keep going vs. quit and be soooo far off.  If you are...

Talk about MAGICAL - my guest today is Sarah Plowman and she shares her story from unemployed single mom, to becoming a coach making over half a million dollars. She shares it all to help you all see what is possible for YOU from her story & the tools she gives. You do not want to miss this episode!! *Sarah shares how she always knew she was meant for more, but up until her transformation she...

These last few weeks I've already started to take notes & start to create my goals & vision for 2024.  This time of year, even with the holidays upon us, always has me reflecting on what I've already accomplished this year, how far I've come, how I've grown, what went really well, what didn't, and what I want to DO DIFFERENT in 2024 to create new different results.   It...

This is a short & sweet & POWERFUL episode on shifting your thoughts from, “I have to…go workout.  I should eat healthy.  I have to get up early.”  Which will have you feeling like 😫😑😤 and a victim to your circumstances.  Vs. when you say, “I GET to…go workout.  I GET to wake up early!.  I GET to work hard towards my goals.  I GET to eat healthy.” Which will have you feeling motivated &...

A quick story & tangible way you can start to DO what you want to do vs. putting it off, procrastinating again, saving it for Monday, etc. SHOW NOTES:  If you liked this episode, please be sure to share with a friend and rate us on iTunes! Make sure you don’t miss a single episode, subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify! Follow Samantha on Social Media: Instagram - @s...

Charles is a retired father of 4 who's been a runner for 35 years and has literally hundreds of races and other runs, ranging from 5k's to marathons, and up to a trail 200 miler, including about 80 Ultramarathons, not all of which he's actually finished (DNF'd close to 20 races).  Some running highlights and most memorable experiences we talk about include his 200 mile finish, a 10...