Anything for Love | Katie Grimes

Life after a breakup. Whether it happened two weeks ago or two years, I hope you can take a few things away from this episode that you can do for yourself to increase your confidence while you take a break from dating. You may be at that awkward phase post-breakup where you're faced with navigating being over your ex, yet, not quite ready to date. I'm dishing out advice on how to embrace being sin...

Chatting with my dance teacher, client, and fellow CEO, Emily Chandra, the beautiful soul behind the all-inclusive dance studio, Seacoast Stilettos. You know....that fun place I'm always posting my dance videos from.   Emily's willingness to work on increasing her confidence has helped her inspire her others to accept their bodies and embrace the moments where we stumble. In her dance classes, she...

Slept with someone too soon, in the past? That person you have insane chemistry with, only to find that it ends as quickly as it started, which leaves you doubting yourself or the the connection with them?   On the podcast, Anything for Love, I'm talking about sex!   I love it. You love it. We love doing it with other people.   Who have you slept with in the past? [don't tag em', it's that kinda p...

You just started dating someone and are "getting to know one another" when the confusion sets in. Should I stay or should I go? Is this anxiety or my intuition? How do I know if I "should" move forward in this relationship?  My girl, Sarah Yudkin ( @youloveandyoulearn ,) Relationship Anxiety Coach and I talk about dealing with relationship and dating anxiety from two angles - those who want to bui...

My baby is 100! The Anything for Love Podcast hit its 100th episode!  I feel so much gratitude that I get to do what I love with who I love, which is all of you. Why I started a podcast. How I started it and have helped people internationally find love within themselves. I love you all and I'm so grateful for each of you! Thank you for 100 and here's to 100 more!   My Guide for Letting Love In   F...

Triple threat of all things rituals and routines, Theresa Tirk is in the house. Coach, Author & Podcast Host  She spills the tea on becoming a people-pleasing, healing depression and need to be loved by others.   My Guide for Letting Love In   Find Your Voice Coaching  

Do you want to be in a relationship with someone who you can have deeper conversations with and who communicates with ease? The #1 reason why relationships don't get off the ground is because of our different communication styles.  Example: they either text too much or not enough. They either talk too much or can forget to ask about you? Intimacy and Relationship Advisor, Stephanie Costello, @safe...

Is it your intuition telling you not to go on that date or is it that you're avoiding good things coming into your life because in the past, maybe, love hasn't worked out for you like you had hoped? You'll learn how you decipher between your intuition and your anxiety to make the best decisions when you're first dating someone, but let's be honest...you can use this trick for anything in your life...

Meet Steph, a fellow Bostonian and Let Love In participant, who dropped some serious knowledge on the podcast this week about her experience within Let Love In. Let Love In is a group of highly successful single women, who would love to attract the right person into their life to share it with, but are a little confused as to why the heck it hasn't happened, yet. Steph shared about how nervous she...

Do you call your parents when you're overthinking your love life? I no longer do. It took time to practice this because I used to go to them for everything, especially when I was overthinking in my love life. I not only explain why I don't call them to talk about love on the podcast this week, I also share a few things I do and those I call on to ease my impatience, especially when I want my love...

My friend, Intimacy and Empowerment Coach Charlie Henderson keeps it real about falling in love with yourself and your sexuality. You'll learn why we feel shame after sex and how to reverse that cycle, especially if you've ever slept with someone after only knowing them for a few days.  If you're trying to figure out if whether to have sex with someone new, you can check in with 4 specific parts o...

On today's episode it's all about asking for what you need in your love life. Have you ever been in a relationship where in the beginning you see each other everyday, but then it slowly dies down? It's one of the biggest problems women I coach have previously dealt with.  How can you fix this? I'll share what I've learned about fixing and problem solving in relationships and the 3 ways to communic...

Coach Kael joins the podcast to share how intuition, when applied right, can have power over our relationships, career, and how you show up for yourself and others.   You'll learn how to tap into your intuition when dating or in a relationship to listen, immediately, when something doesn't feel right. Kael gives a great example of how she knew someone was lying to her, before he told her, without...

Why did Matt and I break up and what were the three steps I took to heal from it? What lessons did I learn about how to start and grow a relationship? My friend, Kaylor Betts and I talked all about this on his podcast,  "The Mental Wealth Podcast" so I'm sharing our interview with you all here today. There were so many great lessons that I know will help you on your journey to heal from your break...

Actress, director, producer and author Brianna Davis @thebriannedavis joins today's episode.  Her new book "Secrets From A Recovering Hollywood Sex & Love Addict" reveals what sex and love addiction is, how we all have likely struggled with it and her 11 year  journey to become "sober" from sex and love addiction. Most people don't know what sex and love addiction is, but for many it can be as ser...

" I want to be friends with my ex!" Said no man ever. Yet, (almost) every woman who begins coaching with me says this. We dive into my thoughts on being friends with your ex's vs friendly with them as well as how to check your motivations on why you want to be friends with them or you're craving companionship with someone you're attracted to, who has similar interests as you. Check out this week's...

The way I spent money and the way I showed up in relationships were very similar. I feared that as soon as I received love and money, they would both leave me.  Hello, childhood abandonment wound...I see you. My girl, Bri Mosher, Psychic Biz & Life Coach is back talking about the secret to get good at becoming emotionally available for love and money aka receiving. We're all about having abundance...

You know that high you feel in a new relationship? When you first get into a relationship and you're feeling so excited and a little nervous, that you lose yourself a little bit. You're distracted, smiling aimlessly at your phone, waiting for them to text. You feel like floating into the sky.  You're trying to stay grounded, but it feels hard. You might skip meals because you're on your way to din...

Sex! We're talking all about it on today's episode. Revealing how to connect with yourself, avoiding shame and how sacred sexuality should be a part of your life the way a trip to the gym is.  "The most important thing I want all women to know is you are not broken. There is nothing wrong with you. Whatever you're feeling or not feeling is ok. No one has an inherently broken or fucked up sexuality...

When you're first getting to know someone, there are certain things that are attractive (green flags) and those qualities that aren't ideal (red flags). This week on the Podcast, Anything for Love, my friend, Bri Mosher and I help you spot green flags that will give you the GREEN LIGHT to get to know the person better and encourage that person to keep doing more of that! When you do the inner work...

This week, we're talking about what it really means to let love in with a client of mine who went through the program, Erin Szaroleta. Before we begin our healing journeys, it's quite common for us to find ourselves unable to find the words to properly express our feelings to friends, family, and partners.  When we don't know ourselves, we tend to look for acceptance in other people. Making someon...

This week, we're talking about healing trauma with Star Bond and Ruby Christine. We've all experienced trauma in one form or another and no matter how big or small that trauma was, it affects our minds and bodies in the same way. While there is a spectrum of trauma, no matter what your story is or how severe what you experienced was, it will land in the body exactly the same. Trauma doesn't have t...

We are talking about caring what other people think of you. At one time or another, we've all been consumed by the idea of someone we know thinking negatively of us and we've often found our own actions and self-beliefs hindered by these thoughts.  When we allow these thoughts to take over, we're allowing our projected fears and insecurities about the thoughts of others to hold more power than our...

This week, I sat down with Colleen Nelson, trauma therapist and relationship coach, to talk about ghosting and what it means about you. Ghosting is so common nowadays and it can be a difficult thing to understand and process, whether you're the one doing the ghosting or being ghosted.  When you're the one doing the ghosting, that's a conflict-avoidant response that keeps you from using your voice...

This week, we're talking about the importance of really, fully feeling your feelings as they come up. We're going to dive into the tendency many of us have had in the past to get uncomfortable with big feelings that come up and instead find ways to distract ourselves from them instead of moving through them.  It's this tendency to avoid fully feeling these big feelings that keep us from learning f...