Adrian Gostick & Chester Elton

Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

Business EN ↓ 303 episodes

Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the causes of workplace stress and anxiety and the practices that have be proven to reduce tension and cultiv...

Author

Adrian Gostick & Chester Elton

Episodes

Promote Mental Wellness and a Healthy Workplace for Less Stress 29.01.2021 34:48

✅ The Power of Vulnerability: Navigating Workplace Mental Health with Dr. Anna Yusim 🙏 Watch The Episode & Don’t Forget to Like, Comment, Subscribe, & Share 💙 Dive into an enriching conversation with Dr. Anna Yusim, a leading psychiatrist and author, as we tackle the pressing issues of mental health in the workplace. Dr. Yusim brings her Yale Medical School expertise to our podcast, dis...

Anxiety Solutions from the Top Human Resources Point of View 23.01.2021 40:31

✅ Leadership in Times of Uncertainty: A Conversation with Kevin Cox 🙏 Watch The Episode & Don’t Forget to Like, Comment, Subscribe, & Share 💙 Join us as we discuss the intricacies of navigating anxiety in the workplace during unprecedented times with Kevin Cox, the Chief Human Resource Officer of General Electric. With his extensive experience at the helm of HR in iconic companies, Kevi...

What Kept Me From Telling Anyone About My Anxiety For So Long? 15.01.2021 44:11

✅ Unlocking Resilience: An HR Leader's Journey Through Anxiety 🙏 Watch The Episode & Don’t Forget to Like, Comment, Subscribe, & Share 💙 In our latest heart-to-heart on the Anxiety at Work podcast, we delve into the personal experiences of Chris Rainey, an HR titan who stands at the intersection of human resource leadership and the unspoken trials of anxiety. With anecdotes from hi...