Answers For Elders Radio Network

Wellness and fitness coach Kelly Fennelly joins Suzanne on the Answers for Elders Radio Show to share her best ways to improve our health as we age. 1) Movement. Move daily. Water exercise is great if you have arthritis, 2) Protein. Have eggs in the morning, add white beans to a shake, or have a yogurt shake. 3) Balance. Kelly suggests some simple ways to improve balance. Kelly does in-person and...

Healthy living as we age means moving. Fitness and wellness coach Kelly Fennelly joins Suzanne on the Answers for Elders Radio Show to talk about how to keep moving. Suzanne shared this quote from Dick Van Dyke quote: “At 30, I used to exercise to look good. At the age of 50, I would exercise to be fit. At 70, not to be padded to a bed. And at 80, to be able to live without assistance. And now at...

Fitness and wellness coach Kelly Fennelly joins Suzanne on the Answers for Elders Radio Show to talk about changes that happen to our bodies as we age, and what to do about it to keep ourselves healthy. What do you eat? How do you move? What kind of exercises do you do? The discussion turns to eating more protein. Suzanne had read that a 150-pound woman over the age of 65 should divide their weigh...

At Answers for Elders this week, we continue our conversations to open up the hood, peel back the curtain, and talk about what goes on behind the scenes at senior living communities. And we're honored to have conversations today with two incredible C-level executives here at Chateau Retirement. Angel Audino Averman, the Chief Financial Officer of Chateau Retirement, joins Suzanne Newman on the Ans...

This week, we're going to open up the hood, peel back the curtain, and talk about what goes on behind the scenes at senior living communities. And we're honored to have conversations today with two incredible C-level executives here at Chateau Retirement. Jason Brooks, the Chief Operating Officer of Chateau Retirement, joins Suzanne Newman on the Answers for Elders Radio Show from Chateau Pacific...

Hear some examples from Rob Haynie of what people have done with the proceeds from selling their life insurance policy. Rob joins Suzanne Newman on the Answers for Elders Radio Show. Rob serves on the Board of Directors of the Life Insurance Settlement Association (LISA) and is a charter member of the Association’s PPC committee, which is charged with the regulatory and legislative activities of t...

Rob Haynie joins Suzanne Newman on the Answers for Elders Radio Show to talk about selling your life insurance policy for cash. Rob serves on the Board of Directors of the Life Insurance Settlement Association (LISA) and is a charter member of the Association’s PPC committee, which is charged with the regulatory and legislative activities of the industry. The Managing Director of Life Insurance Se...

Believe it or not, you don't have to be sick to sell your life insurance policy. You can sell it and repurpose the proceeds in a life settlement. Rob Haynie joins Suzanne Newman on the Answers for Elders Radio Show to talk about how Life Settlements work. Rob is the Managing Director of Life Insurance Settlements, Inc. and serves on the Board of Directors of the Life Insurance Settlement Associati...

Rob Haynie, Managing Director of Life Insurance Settlements, Inc., joins Suzanne Newman on the Answers for Elders Radio Show to talk about Life Settlements: selling your life insurance policy and repurposing the proceeds. Rob serves on the Board of Directors of the Life Insurance Settlement Association (LISA) and is a charter member of the Association’s PPC committee, which is charged with the reg...

Chateau Gardens memory care director at Chateau Valley Center Michelle Oleas joins Suzanne on the Answers for Elders podcast with Lacy Steed, Vice President of Life Enrichment for Chateau Retirement. This episode was recorded at Chateau Valley Center in Renton, Washington. Michelle and Lacy talks about how memory care interfaces with with Life Enrichment at Chateau, and how they work together. Mic...

Why is senior living the next adventure, and not your grandma's nursing home? Cindy Serrano, community relations director of Chateau Retirement at Chateau Valley Center, joins Suzanne on the Answers for Elders podcast with Lacy Steed, Vice President of Life Enrichment for Chateau Retirement. Chateau's services are helpful and consultive, guiding seniors through a journey to live a happier, healthi...

Lacy Steed, Vice President of Life Enrichment for Chateau Retirement, joins Suzanne on the Answers for Elders podcast to talk about the ways Chateau supports independence and successful aging with a varied activity schedule. But life enrichment goes beyond social activities to quality of life, quality of care, as well as resident and family support. Family-owned Chateau Retirement is Greater Seatt...

Our common denominator with indoor and outdoor safety is walking. Dr. Shawn Weiss joins Suzanne Newman on the Answers for Elders Radio Show to share tips for seniors on how to be more mindful of how we walk. Dr. Shawn says, "I've [talked to] five people in the last three months that have had an issue because at home they use a walker. And for some reason, when they went outside the house, they did...

Dr. Shawn Weiss joins Suzanne Newman on the Answers for Elders Radio Show with a safety checklist for the indoors. Dr. Shawn discusses items like having adequate lighting in rooms where you're doing spring cleaning. Also, check the batteries in smoke detectors, make sure they're working. If you have air vents, have them cleaned, to help get rid of toxins and buildup of dust. Dr. Shawn adds, "My mo...

To avoid senior loved ones slipping and falling in their yard, check it first for slippery areas that could pose a fall risk. Make sure if they have arthritis and want to garden that they have electric pruning shears, as well as light folding stools to help them sit while gardening. Local volunteer groups may be available nearby to help seniors clean up winter debris in their yards. Dr. Shawn Weis...

Dr. Shawn Weiss joins Suzanne Newman on the Answers for Elders Radio Show to talk about preventing senior falls, now that spring has come and everyone's heading outdoors. Suzanne shares a story of a senior whose walker go stuck in some overgrown vines in her yard, and when she tried to force it free, she fell and was stuck lying on the ground for more than two hours until a meter reader happened b...

The Vivos Institute has developed a non-invasive treatment for sleep apnea, as well as a non-invasive assessment program Dr. Bahar Esmaili, VP of Clinical Integration at the Vivo Institute in Denver, joins Suzanne Newman on the Answers for Elders Radio Show to talk about their solutions. Dr. Bahar Esmaili says, "Up until now, diagnosis of obstructive sleep apnea was just depending on going to the...

CPAP machines aren't a cure for obstructive sleep apnea, as they don't fix the underlying health issues, and being dependent on them can eventually worsen symptoms. Dr. Bahar Esmaili, VP of Clinical Integration at The Vivos Institute in Denver, joins Suzanne Newman on the Answers for Elders Radio Show to talk about sleep apnea's common treatment, CPAP, and which it's not the best solution. Dr. Bah...

Sleep apnea is highly under-diagnosed. Dr. Bahar Esmaili, VP of Clinical Integration at The Vivos Institute in Denver, joins Suzanne Newman on the Answers for Elders Radio Show to talk about the risks involved in not being diagnosed with sleep apnea. Dr. Bahar Esmaili says, "A part of sleep that's the most important for emotional stability, the dreaming stage, if you're familiar. It's called REM s...

Dr. Bahar Esmaili, VP of Clinical Integration at The Vivos Institute in Denver, joins Suzanne Newman on the Answers for Elders Radio Show to talk about sleep apnea. Dr. Bahar Esmaili says, "The one third of life we spent in bed is determining the quality and longevity, longevity of the life we live outside the bed. Obstructive sleep apnea is a breathing disorder that basically manifests itself at...

This segment delves into the day in the life of a senior living resident, having a sense of purpose every day so they can feel like they're a vibrant member of a community that is supporting them. It looks at how Chateau Retirement Communities integrates and sustains care to make sure that residents' quality of life is as great as possible. Nicole Bosancu and Amanda Krueger join Suzanne Newman on...

This segment discussed senior care options, and the different ways that loved ones join a senior living community like Chateau Retirement Communities. Laura Smith and Amanda Krueger join Suzanne Newman on the Answers for Elders podcast talk about the Chateau Retirement care model. Laura is Health Services Director at Chateau Pacific. Amanda is Vice President of Health Services. This show was recor...

Amanda Krueger joins Suzanne Newman on the Answers for Elders podcast to talk about senior living, recorded on site at Chateau Pacific in Lynnwood, Washington. Amanda is Vice President of Health Services, and oversees the health and care provided at Chateau Retirement Communities. Amanda says, "We are a family owned small business. And it's very much our philosophy that's carried on then within ou...

Who will care for the family caregiver? Daphne Davis from Pinnacle Senior Placements in Seattle, Washington joins Suzanne Newman on the Answers for Elders Radio Show to suggest various ways to provide some relief for your family caregiver. Daphne says, "Recognizing what someone does day in and day out – and it gets to be month after month, and sometimes year after year – just articulating your gra...

Daphne Davis from Pinnacle Senior Placements in Seattle, Washington joins Suzanne Newman on the Answers for Elders Radio Show to talk about family, starting those tough conversations about aging parents and senior living, and being guided by your highest family value. Daphne says, "We need to just stop and decide: What are our highest values for me individually, or for our family, or for my relati...