Angles with John Richmond

For more than 60 years, Adrian Jules has been a Western New York institution built on craftsmanship, relationships, and uncompromising standards. In this episode, John sits down with father-and-son team Peter E. and Peter A. Roberti to explore what it takes to build, protect, and evolve a true legacy business. They discuss generational leadership, adapting to changing styles and lifestyles, the im...

In this episode of Angles with John Richmond, John sits down with Brad Gelber, the new Director of Marketing & Brand Strategy at Richmond Vona. Brad shares his path into marketing, what attracted him to Richmond Vona, and how intentional brand-building creates trust long before a client ever picks up the phone. They explore what modern law firm marketing really means, balancing authenticity wi...

In this New Year’s Eve episode of Angles with John Richmond, John and Angles Producer Brett Tuttle sit down to reflect on the first eight months of the podcast - recorded exactly eight months to the day after their original test episode. They talk candidly about why Angles started, what they’ve learned from dozens of conversations, and how listening, consistency, and community shaped the show more...

From London to Buffalo, from a pub napkin sketch to winning 43North — Al Bozorgi shares the decade-long journey behind Twipes, the world’s first fully biodegradable, truly flushable wipe. In this episode, John and Al dive into R&D breakthroughs, fundraising with no safety net, surviving early failures, and what it means to build a mission-driven startup in a massive legacy industry. Al also op...

Estate planning isn’t about documents it’s about protecting the people you love. John Richmond sits down with Daniel Schuller of PB Elder Law to break down wills, powers of attorney, Medicaid, crisis planning, and the biggest misconceptions that financially devastate families. Daniel also shares real-world horror stories, practical steps every family should take, and the business and leadership le...

Jeremy Van Antwerp, better known as Chef Redbeard, has become one of Buffalo’s most distinctive culinary creators. In this episode, John sits down with Jeremy to explore how a self‑taught cook built one of the city’s most unique dining experiences, why he left the corporate food world behind, and how curiosity, grit, and authenticity shaped Kitchen Studio into what it is today. Enjoying the episod...

Buffalo Sabres forward Tage Thompson joins Angles with John Richmond to talk about family, leadership, work ethic, and his journey from Alaska to the NHL. He opens up about his father’s influence, the lessons that keep him grounded, and the mindset behind becoming one of hockey’s elite scorers. Tage also shares his thoughts on team culture, handling pressure, his love for Buffalo, and what it will...

Filmmaker Brenda Turteltaub Feldstein joins Angles with John Richmond to discuss her journey from Brazil to Buffalo, and how a $30 BPO student pass sparked the path that ultimately led to her directing the feature documentary *Love Letters to Music*, centered on world-renowned conductor JoAnn Falletta. Brenda shares the power of quiet leadership, the evolution of documentary filmmaking, and the im...

Dhane Smith and Josh Byrne of the Buffalo Bandits join Angles with John Richmond to talk about leadership, legacy, and what it takes to win championships in Buffalo. They open up about their bond as teammates, the lessons from losses that fueled their title runs, and how the Bandits’ culture represents the blue-collar mindset of the city. Dhane and Josh also share their thoughts on teamwork, commu...

What does it really take to build a winning culture — one where people feel seen, valued, and accountable? In this episode, John Richmond sits down with Trevor Large, Head Coach of the Canisius Men’s Division I Hockey Team, to talk about leadership, accountability, and what it means to create a culture that lasts. Trevor shares how coaching is a calling, not a career, and why relationships and com...

What if everything you’ve been taught about health, healing, and performance was only half the story? In this episode, John Richmond sits down with Matt Meyer, a movement specialist, mindset coach, and wellness practitioner who’s worked with everyone from the Buffalo Bills and Bandits to everyday people searching for real healing. Matt breaks down how traditional medicine often misses the mark, wh...

In this episode of Angles with John Richmond, we sit down with Buffalo powerhouse Amy Bueme, co-owner of Catalyst Fitness. Amy and her husband Joe started with one small gym and grew it into Western New York’s leading fitness brand. Amy shares the highs and lows of that journey from competing with national chains and rebranding from Gold’s Gym to Catalyst, to balancing family life with entrepreneu...

When Alissa Vogelsang was first diagnosed with breast cancer at 29, she refused to be defined by it. Over a decade later, she continues her fight with metastatic breast cancer — facing every setback with resilience, humor, and gratitude. In this episode, John Richmond sits down with Alissa to discuss her journey from diagnosis to treatment, the importance of being your own advocate, and how she fi...

In this powerful episode, John Richmond sits down with Kimberly LaRussa, founder of Sweet Buffalo, to discuss her inspiring journey from journalist to community advocate. Kimberly shares how Sweet Buffalo evolved from a good news platform into a lifeline for families in crisis, bringing joy and hope to children battling illness and supporting nonprofits across Western New York. She also opens up a...

In this episode, Dr. Helen Cappuccino, a breast surgeon at Roswell Park Cancer Center, discusses her journey into medicine, the importance of empathy in patient care, and the advancements in breast cancer treatment. She emphasizes the significance of early detection, lifestyle changes to reduce risk, and the collaborative environment at Roswell. Dr. Cappuccino also highlights the role of research...

When you think of St. Bonaventure basketball, one name stands above the rest: Coach Mark Schmidt. The winningest coach in Bonnie’s history, he’s built his program on values that don’t bend. Do it the right way, never cut corners, and treat everyone with respect. For nearly two decades, he’s led with discipline, preparation, and heart, earning championships on the court and admiration off it throug...

What happens when three women with completely different corporate backgrounds decide to take control of their own fitness journey and turn it into something bigger? On this episode of Angles with John Richmond, we’re joined by Amanda Meyers, Rachel McCrone, and Colleen Kirk the founders of Revolution Buffalo. What started as an idea among friends has grown into one of Buffalo’s most welcoming fitn...

From a small town in Iowa to Sundays in the NFL, Buffalo Bills tackle Spencer Brown has lived a journey built on grit and perseverance. In this episode, he opens up about his Hard Knocks experience, the ups and downs of draft day, and how Buffalo quickly became home thanks to Bills Mafia. Brown reflects on locker room culture, mental toughness, and what it means to block for an MVP quarterback lik...

What are you made of? That’s the question at the heart of this week’s Angles conversation. John Richmond sits down with Al Longo and Keith Vona to talk about Buffalo’s Veterans Race a community event that’s more than just a 5K or 10K. From its origins on the back of a napkin to becoming one of the city’s fastest-growing races, the Veterans Race is about perseverance, gratitude, and giving back. Al...

What if the cereal in your pantry was designed to be addictive? This week on Angles, Sharon Cryan, the founder and CEO of Food Nerd, shares her deeply personal journey—from growing up in Buffalo with a single mother battling MS to launching a company aimed at transforming how we feed our children. After a career in law, Sharon pivoted toward food advocacy, driven by her realization that ultra-proc...

In this episode of Angles, Lisa Johnson, Chief Strategy Officer at Compeer Buffalo, shares her journey from a college volunteer to leading an organization dedicated to combating loneliness and promoting mental wellness. The conversation explores Compeer's mission, the impact of loneliness on mental health, and the various programs they offer to support individuals in need. Lisa discusses the...

Emily Martin is the founder of Ally HR Partners, where she helps Buffalo companies hire the right people and tackle the tough conversations that keep teams on track. She joins host John Richmond to explain why HR should guide strategy, how clear accountability builds culture, and what makes Buffalo’s business scene uniquely collaborative. Enjoying the episode? Subscribe, leave a review, and share...

Tom Prince, Vice President of Western New York Athletics, turned a volunteer baseball blog into a full‑fledged sports network spotlighting student‑athletes across Buffalo. In this episode, host John Richmond chats with Tom about the evolution of youth sports, the mounting pressures athletes face, and why long‑term development beats early trophies. They dig into the art of balanced commentary, the...

Host John Richmond sits down with Justin Hartman—former New York City trial lawyer and founder of Hartman’s Distilling Co.—to unpack his leap from law to whiskey, the science of crafting award-winning bourbon, and the realities of scaling a Buffalo distillery through a pandemic. Hartman explains how courtroom discipline, relentless research, and a timely pivot into producing 30,000 gallons of hand...

Father‑son duo Tom and Cloogie Barnett turned a Buffalo tailoring shop into a bespoke powerhouse, dressing NHL superstars, CEOs, and wedding parties while staying true to blue‑collar roots. In this conversation with host John Richmond they trace the business from a post‑fire reboot in 1990 to an international brand, explain why hockey culture still shapes their work ethic, and share how the Buffal...