Andy Ramage Podcast

Summary In this conversation, Andy Ramage and William Porter discuss their personal journeys to sobriety and the impact of alcohol on mental health and sleep. They highlight the misconception that alcohol is a relaxant when, in fact, it disrupts sleep and causes anxiety. They emphasize the lack of awareness and cultural blind spot surrounding the negative effects of alcohol. The conversation also...

The meaning of life in 7 minutes

Summary In this episode, Andy Ramage interviews Paul McCormack, the founder of Intention Performance. Paul shares his journey of giving up alcohol and how it led him to become a coach. He discusses the benefits of taking a break from alcohol and how it can improve performance. Paul also talks about his ebook and the three parts it is divided into. He emphasizes the importance of coaching in person...

https://www.instagram.com/marathon2sobriety/ Luc Zoratto - Marathon 2 sobriety  Luc will make you laugh and make you cry. His IG account is one of my all-time favourites. Rich Roll one of my heroes, consistently shares some of Luc’s hilarious skits on the joys of being alcohol-free  And one of the reasons I just had to hear his story. Luc will not disappoint. For years Luc hid his sobriety. He was...

Tune into the latest episode of the podcast and the first interview of series 3 with Lews Raymond Taylor. Lewis is the star of the Netflix documentary The Psychopath Life Coach. Lewis has an incredible story to share of how is transformed his relationship with alcohol, and went on a personal development journey to eventually create a $25 million coaching empire! So is Lewis really a psychopath? Or...

Help me make an Alcohol-free documentary! Here is the GoFundMe link - https://gofund.me/02540b1b Click on this link and anything you can give will make a massive difference! If you are in a position to donate £100 or over, the more the better, you will get a credit at the end of the film!!! Equally any amount will help so much and you will get a link to watch the movie for free when it is digitall...

Welcome back to the podcast, things are about to get exciting...

Taking a Break for the Summer Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

Happiness is Hidden in the Struggle Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

Why Life is as Good as the Stories You Tell Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

No One EVER Steps in the Same River Twice Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

More Wisdom from the Golden Buddha  Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

How to Find Your Meaning Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

My Morning Manta 'Do' Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

My Morning Manta 'Be' Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

Why Mantras are powerful Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

Ban worry for a week Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

What all humans share Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

How to find your soul-self Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

How to be your authentic-self Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

Don't miss this one we are going deep Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

When the student is ready  Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

How to game life in one step| Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

Addicted to the destination  Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health. 

The health benefits of being in the zone Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you a weekly coaching insight that will take you one step closer to happiness and health.