Dr. Ashley Blackington

AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing

Kids EN ↓ 127 episodes

Hear from moms in all different scenarios doing their absolute best to honor themselves as individuals in a world that would prefer, as mothers, we not. ⁠ ⁠ Hear from moms who are trying to figure out what that "something" is after the life altering transition into motherhood.⁠ ⁠ Hear from moms that say "I know I need to do something for myself and this is what it is, but it feels impossible to do it"⁠ ⁠ What is the AND/BOTH that you are juggling with motherhood? Career, hobbies, entrepreneurship, new identity, new activities, new passions and interests?⁠

Author

Dr. Ashley Blackington

Category

Kids

Podcast website

www.andbothpodcast.com

Latest episode

Jul 10, 2026

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Episodes

101. When Grief Shows Up Uninvited: Loss, Healing and Motherhood, a Roundtable with Katie Huey and Abby Waychoff 28.10.2025

This roundtable sits in the tender middle where grief and everyday life meet. Abby shares losing her sister—her person—and how that reshaped motherhood, work, and identity. Katie reflects on losing her dad unexpectedly and the decade-long evolution of grief that led to her new book, Grief Cookies and Other Comforting Things . Together we talk language (what helps, what harms), parenting through lo...

100. A Hundred Conversations Later: On Friendship, Motherhood, and Finding What Works with Megan Leonard 24.10.2025

For our 100th episode, Ashley sits down (in person!) with longtime friend and poet Megan (Meg) Leonard to talk about the beginnings of AND/BOTH, the early days of motherhood, and the stubborn, beautiful work of staying true to yourself when life keeps changing. From stroller walks and kindergarten drop-offs to building creative work in the cracks of a very full life, this episode is a love letter...

99. The Birth of Caring for Mama: How Kim Richards is Revolutionizing Support for Moms 17.10.2025

Becoming a mother changed everything for Kim Richards, not just her routines, her priorities, or her sleep schedule (though all of that, too), but her sense of identity. And like many moms, she found herself wondering: If I’m the one taking care of everyone, who’s taking care of me? In this episode, Kim shares the story behind Caring for Mama , a mission-led business she built to remind caregivers...

98. Happy Even After: What Divorce Can Teach Us About Starting Over with Renee Bauer 10.10.2025

You know that moment when you realize the life you’ve built no longer fits, and it’s time to choose yourself, even if it’s messy? Renée Bauer knows it well. As a seasoned divorce lawyer (23 years in the game) and someone who’s walked through two divorces herself, she brings a rare combination of personal insight and professional clarity to a topic we don’t talk about enough -> what happens when...

97. Beyond Stage Tricks: How Hypnosis Reframes Stress and Creates Space for Change with Kristyn Livermore 03.10.2025

What if the patterns you keep bumping up against aren’t actually you —but simply habits your mind has learned to run on repeat? In this episode, I’m joined by Kristyn Livermore , director of West End Hypnosis, who shares her journey from being a client herself to building a practice that helps people rewire unhelpful patterns, step out of autopilot, and reconnect with their own sense of choice. Kr...

96. The Ambition Paradox: Why Workplaces Fail Moms And What Makes Them Stay with Dr. Anne Welsh 26.09.2025

What happens when motherhood collides with ambition and the systems around us weren’t built to support either? This week, Ashley sits down with Dr. Anne Welsh , a clinical psychologist, executive coach, mom of four, and advocate for working parents. Anne’s career has spanned maternal mental health, coaching women in male-dominated industries, and consulting with organizations that are (finally) st...

95. Behind the Scenes and Mic: Building Community and Connection with Our Roundtable Series 24.09.2025

Today’s episode goes behind the scenes with my roundtable cohost, Erin, host of the PG-ish Podcast. Even though we live on opposite sides of the country and have never met in person, Erin and I can dive into honest conversations and share truths that aren’t often talked about. We chat about our own podcasts, motherhood, where we’re heading next, and what’s fueling these episodes. We believe that c...

94. Both/And: Consulting, Caregiving, and Redefining Work with Kaleana Quibbell 19.09.2025

Career. Parenthood. Flexibility. For so long, we’ve been told these choices are black and white- either you stay in the workforce full-time or you step away completely. This week's episode features Kaleana Quibbell , a mom and corporate veteran who is challenging that story. After leaving her corporate career in internal benefits consulting, Kaleana built a new path as a part-time consultant and m...

93. Beyond “The Talk”: Everyday Conversations About Sex, Bodies & Boundaries with Angie Enger 12.09.2025

If you grew up in the 80s or 90s, you probably remember “the talk”, one awkward, fluorescent-lit conversation at school or a quick birds-and-bees download from your parents. But as parents today, we know it doesn’t work like that anymore. In this episode of AND/BOTH , I sit down with returning guest Angie Enger, a sex and self-intimacy coach, parent, and former teen clinic sex ed teacher, to talk...

92. Living With Grief: Why It Never Leaves and How We Grow With It with Mandy Capehart 29.08.2025

In this deeply honest and nourishing conversation, I’m joined by grief educator, somatic practitioner, and trauma-informed coach Mandy Capehart for a conversation that reaches far beyond loss—and straight into how we live, parent, and show up for ourselves and each other in the messiness of life. Mandy shares her personal journey through profound grief, including the loss of her mother and the unr...

91. Roundtable #4: The Emotional Cost of Doing It All: Cancer, Burnout, and Boundaries 22.08.2025

In this powerful and unfiltered roundtable episode, Ashley and Erin sit down with Heather Chauvin and Amri Kibbler, two women who have faced the unthinkable: a cancer diagnosis in the middle of motherhood, business, and everyday survival. Together, they open up about the moments they knew something was wrong, the delays in care, and how deeply ingrained patterns of people-pleasing and self-neglect...

90. Introducing Dovetail: Creating Room for Caregivers to Breathe, Build, and Belong 15.08.2025

Ashley is solo this week to talk about caregiving, creativity, and what it really means to support mothers as whole people. She shares updates on her digital platform Dovetail, reopens consulting hours under Home Field Advantage, and introduces two exciting new offerings: the And/Both Community (now open!) and the Nurtured Entrepreneur Retreat (coming 2026). This is a personal episode about honori...

89. [Re-Air] Layer by Layer: Solo Motherhood, Parental Leave, and Choosing a Human-Centered Life with Nicole Lenzen 07.08.2025

In this throwback episode, Ashley sits down with Nicole Lenzen —a solo mom by choice, former wedding dress designer, tech consultant, and now a coach specializing in parental leave transitions . Nicole shares her unique journey through multiple career paths, a major health wake-up call, and the decision to become a solo parent. After navigating an overwhelming return-to-work experience post-leave,...

88. [Re-Air] From Grief to Growth and Rejecting External Validation with Abby Waychoff 31.07.2025

In today's episode, we chat with Abby Wachoff, an occupational therapist and mother, to discuss the profound impact of losing her sister to cancer. Abby shares her raw and heartfelt journey through grief, how it reshaped her life and career, and her decision to pursue a master's in mental health counseling. They delve into the complexities of motherhood, grief, and the importance of being present....

87. Slowing Down to Stay Alive: Amri Kibbler on Health, Hustle, and Listening to Your Body 24.07.2025

In this episode of AND/BOTH, we’re joined by creative visionary and women’s health advocate Amri Kibbler for a raw and necessary conversation about burnout, motherhood, entrepreneurship, and surviving not one but two colon cancer diagnoses. Amri shares how she went from editor at Glamour and co-founder of the 75,000+ member HeyMama community to navigating medical gaslighting, missed diagnoses, and...

86. The Overlooked Link Between Motherhood, Money, and Sustainable Business Growth with Jac White 18.07.2025

What if building a sustainable business and raising a family didn’t have to feel like a juggling act? In this episode of the And Both podcast, we’re joined by Jac White, founder of Honeybees Group and self-proclaimed “anti-make-seven-figures-in-your-sleep-by-posting-on-Instagram” sales coach. Jac gets real about building businesses, motherhood, and the money myths holding so many women back. With...

85. Roundtable #3 Burned Out? How to Redefine Success in Work and Motherhood 15.07.2025

In this powerful roundtable conversation, Ashley Blackington is joined again by Erin Holland (PG-ish Podcast), Dr. Sheryl Ziegler (psychologist and author of Mommy Burnout ), and Alison Campbell (founder of Unburnt) for an honest, timely deep dive into burnout, what it looks like, what it feels like, and what it takes to truly recover. From the physical and emotional toll to the identity-shifting...

84. Unapologetically Both: Entrepreneurship, Motherhood & Life on Your Terms with Gabs Hayes 11.07.2025

Gabs Hayes, entrepreneurial mother of three and founder of The Village community, shares her powerful journey from corporate burnout to intentional living. After experiencing the stillborn loss of her son seven years ago, Gabs began questioning everything she thought life was supposed to be. In this raw and honest conversation, she discusses how she and her family have lived as "slow nomads" acros...

83. Making Room for the Messy Middle: Parenting, Business & Identity Shifts with Amy Leclerc from Sit Still Kids 04.07.2025

In today's episode, Ashley chats with Amy Leclerc, co-owner and president of franchising at Sit Still Kids, shares her journey from magazine publishing in NYC to scaling boutique fitness with Bar Method to revolutionizing the children's haircare industry. In this conversation, Amy discusses how she's built multiple franchise businesses while raising two kids, the importance of work-life integratio...

82. Breaking the Silence: Moms, Marriage & Sexual Intimacy with Angie Enger 27.06.2025

In this candid and eye-opening conversation, Ashley welcomes Angie Anger, a self intimacy and sex coach, to the And Both Podcast . Angie shares her non-linear journey from counseling and corporate marketing to becoming a coach who helps women and femmes reconnect with their bodies, pleasure, and self-worth—especially through the lens of motherhood and long-term partnership. With empathy, humor, an...

81. From Basement to Brand: How Julie Cole, Mom of Six, Built Mabel’s Labels Without Losing Herself 20.06.2025

Ashley Blackington welcomes Julie Cole, co-founder of Mabel’s Labels, for a rich conversation on motherhood, entrepreneurship, and building a life and business that actually works. Julie shares her journey from lawyer to mom of six to label mogul, and all the messy, meaningful moments in between. She opens up about flexible work, raising independent kids, and the unfiltered truth of growing a busi...

80. Leaving Corporate, Launching T‑Collective & Raising Digitally Aware Kids with Tricia Mirchandani 13.06.2025

In this candid and insightful episode of AND/BOTH, host Ashley Blackington sits down with Tricia Mirchandani, founder and creative director of T Collective, to explore what it really looks like to build a business on your own terms. They dive into the realities of parenting in the digital age, the winding road of creative entrepreneurship, and how Tricia is using her career to build a better front...

79. Roundtable #2- From Lost to Found: How Moms are Redefining Identity & Belonging 10.06.2025

In today's roundtable episode, Ashley and Erin chat with two women building deeply human solutions for working moms: Kate Tovsen, founder of The Society of Working Moms and Kate Tovsen Media , and Alli Kushner, founder of BeeKyn , a soon-to-launch playdate matching and scheduling platform for modern families. This honest, wide-ranging discussion explores why loneliness is a shared, but rarely talk...

78. Sustainable Growth, AI Conversations with Kids, and Reinventing Your Career—with Joselyne Walter 06.06.2025

In this episode, Ashley is joined by Joselyne Walter, a first-generation Latina business owner, marketing expert, and founder of The DIGG Agency. With a background in dispatching 36,000 truckloads a month and leading marketing efforts for some of the top companies on the Fortune 500 list, Joselyne shares her powerful journey from supply chain to C-suite to self-employment. Their conversation dives...

76. Behind the Mic: What’s Next for the Podcast, Parenthood, and Dovetail 23.05.2025

In this behind-the-scenes solo episode, Ashley offers a much-needed update and peek into what’s happening on and off the mic. From wrapping up Season 7 and kicking off Season 8 with a brand-new roundtable series, to pressing pause on summer recording and launching a care logistics platform years in the making—this episode is full of transitions, clarity, and new beginnings. Ashley also shares the...

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