And The Net Appeared

If you haven't already, you need to meet Erika Broom. This woman is an absolute badass and a queen of big leaps. From moving across the country, closing her photography business and shaving her head - we dive into the magic that unfolds when you follow your gut, even if it's not what you thought you'd be doing next. We talk about: The synchronicity of how Erika and I met through her...

 Have you ever had the experience where the right perons comes into your life at the exact right moment? Or someone shares their perspective, or a resource on something you're struggling with and it's just what you need to move through it? Juli and I explore the concept of these people being like Earth Angels, and what we can do to really open ourselves up to the medicine they have for u...

As you know, in these parts we believe that if you leap the net will appear. But what does that actually mean? What constitutes a leap?  What makes it more likely that the net will appear (and in the most aligned, ideal way)?  What can we do to feel safer to take big leaps of faith? And why is it sometimes so f*cking hard? Casey and I dive into all of this, and so much more, including… The multidi...

This episode was recorded as an IG Live for the Self Expression Series I'm hosting on my Instagram @chelseybenzel . Allison and I talk about: Accessing ease in your life + business How to stop micromanaging your self expression Trusting yourself and your natural cycles Why we subconsciously make things harder for ourselves if we don’t feel we are worthy of success (+ how to change that) A new...

This episode was recorded as an IG Live for the Self Expression Series I'm hosting on my Instagram @chelseybenzel . Katie and I talk about: Releasing perfectionism and allowing yourself to create for YOU. How working with your Human Design can help you access + follow your inner guidance Holding space for others while honouring your own needs Healing your inner teenager Why self expression is...

This episode was recorded as an IG Live for the Self Expression Series I'm hosting on my Instagram @chelseybenzel . Jessica and I talk about:  Creating content for your soulmate clients (vs your family who follow you) Setting boundaries with people you don't want in your online audience Simple tools help you feel more grounded before showing up on video How self doubt & nerves don&ap...

Rose Zita Falko is a singer, songwriter, poet and holistic vocal coach who has spent the past 15 years devoted to the voice. After extensive training with vocal coach and mentor Sharon Thompson, Rose Zita has since developed her own method revolving around the consistent practices and exercises she had implemented within her daily vocal warmup to ensure her voice stayed healthy, strong and show-fi...

Jenna Faye Madden is an internationally acclaimed leadership mentor and 7 figure conscious business coach. She is the CEO of Soul Meets Strategy® and specializes in guiding conscious female entrepreneurs to activate their leadership and accelerate their business profitability to multiple 6 figures and beyond. Highlights from this episode: Being interested vs being all in committed, and how being h...

Sanja Rose is a sacred brand alchemist, cosmic guide, poet, and author. She is also the creator of True Star Design - her unique integration of 13-sign astrology, modern astronomy, and Human Design. Our intention recording this episode is that it's a beacon of hope for anyone struggling with depression. Please share with anyone you feel it may help! Highlights from this episode: The power tha...

Danica Wood is an Intuitive, a Human Design reader, a mother, wife & part time teacher. In this episode we dive deep into Human Design - specifically around Generator/Mani Gen and Projector types, Emotional Authority, and Profile lines 5/2 (me) & 2/4 (Danica). There is so much gold in here for anyone interested in Human Design, and especially if you have any of these in your HD chart. We t...

Kelly Chase is an entrepreneur, social influencer, speaker and reality TV star best known for her role as a castmate on the breakaway hit Netflix show, Love Is Blind. Audiences across the globe fell in love with Kelly for her genuine personality, unwavering confidence and her commitment to staying true to who she is.  Kelly is the founder of the coaching program “Goddess Magic” which combines busi...

I’m back! After a bit of a hiatus, I’ve been inspired to fire up the podcast. Here's a look at what I've been up to, what's been on my heart, and where I see the podcast (and my online presence) heading in 2022. I talk about... Moving out of my city apartment into a 20 foot trailer with my boyfriend How we manifested the perfect spot to land (for now) in the mountains in BC The powe...

This meditation is one of my go-to's, and I'm so happy to be sharing it with you here on the podcast. Designed to strengthen your energy field and create space for you to connect deeper with your intuition & inner guidance. [Meditation Begins @ 3:35] If you enjoy this meditation, click here to join my email list and get my top 3 most loved meditations . Other ways to connect with me:...

I loved this chat with my friend and fellow podcast host, Jennifer Wallace! Jennifer is the host of the podcast Illuminated with Jennifer Wallace, as well as a guide and connector in the healing arts.  As a childhood sexual trauma survivor, sex trafficking survivor and breast cancer thriver she has dedicated her time to understanding the connection between the brain and the body and to understandi...

Come meet ‘Soul Medicine Woman’, Aliesha Bannister. In this episode, Aliesha and I chat about all things energetic intelligence - as it relates to our emotions, manifestation, relationships, and literally every other aspect of our lives. A taste of what we talked about: The energetics of calling in what you desire. Why our experience of the world is largely based on our perspective. The difference...

Miranda Mitchell is an Energetic Alignment Coach and Human Design Specialist who helps entrepreneurs and professionals energetically align with their passion and purpose so that they have success with ease. I'm fascinated by Human Design, and I'm excited to share this conversation with you! We talk about: What human design is all about, and how it affects the way you show up in the world...

In this episode I'm joined by Dana Silverstein, interior stylist and one of my co-authors from the book Spark Your Shift . Dana has a passion for helping people create a space that supports them in raising their vibration and expressing their authentic selves. We talk about: The impact a well-thought-out space can have on your energy. How styling your home is closely linked with how you style...

It's such a pleasure to share this episode with you, featuring Regan Figg, Pleasurepreneur and Feminine Embodiment Coach. Regan works to deepen women's connection to their bodies, know and live from their feminine essence and guide them to succeed with pleasure in business, the workplace and at home.  Her clients include women in business and other various industries, mothers and other f...

I'm so excited to introduce you to Kristi Huss, one of my co-authors from the book Spark Your Shift . Kristi hails from small-town Iowa, where she currently lives with her college sweetheart and husband, Korey.  At 27, she became the mother of six girls with the arrival of quadruplets and her focus for 20 years became raising caring, independent young women who confidently showcase their indi...

Feeling stressed, anxious, angry, or all of the above? This meditation will help you bring your awareness into the present moment, helping you find a point of focus that will help you to shift into a better feeling state. If you'd like more meditations from me, you can find me on Insight Timer at insighttimer.com/chelseybenzel To learn more about the Personalized Meditations I offer go to che...

I am beyond thrilled to share this episode with you. James McCrae is a writer, poet, and meme-artist based in Austin, Texas. You may already know him as @wordsarevibrations on Instagram.  His nonfiction work has been published in Forbes, HuffPost, Adweek, Yogi Times, Entrepreneur, and Elephant Journal. His poetry has been featured in literary journals such as American Journal of Poetry, 34th Paral...

Today I'm joined by one of my Spark Your Shift co-authors, Elisa Ellis. Elisa is a wardrobe stylist, speaker, author, and online course creator. She is passionate about helping her clients find and elevate their style, so they look good, feel good and have confidence when they walk out the door, into a board room, or up onto a stage. She helps her clients find new ways to style outfits, organ...

I'm so pleased to share this episode with you. The vibe of this conversation with Catherine Hale is calm, grounded, and full of insight into healing trauma (both personally and collectively) so we can live out the mission we came here for. Catherine is a trauma resolution educator, coach and guide in sex, love and relationships and is an advocate for post traumatic growth at the level of soci...

In this episode I’m joined by Vick Maan, founder of the Mental Wealth Campaign. Mental Wealth Campaign is a mental health movement to empower people of all ages to enrich their minds through the use of traditional and non-traditional mental health services, practices and tools. We talk about: Why we need to consider both the traditional and non-traditional approaches when it comes to mental health...

Let's talk about one of the biggest leaps some women take: the leap into motherhood. My guest this week, Anna Cusack, is a Motherhood Revolutionist, author, podcaster, blogger and social media creator. Her work explores the emotional underbelly and physiological processes of being a mother and shines a light on the sociocultural processes that affect our experiences of motherhood.  Anna combi...