Anatomy of Us

Religion EN ↓ 479 episodes

A podcast dedicated to bringing real help to real couples! Hosts Seth Studley, Licensed Marriage & Family Therapist, and his wife Melanie Studley, Marriage Expert and Coach, answer listener questions about sex, intimacy, communication, conflict resolution, in-laws issues, healing from infidelity, and so much more! Their authentic and down-to-earth approach to helping couples has transformed thousands of relationships. They have three kids and live outside of Seattle, Wa.

Author

Anatomy of Us

Episodes

228 Q&A Day 15: How to fight without causing harm, dealing with a victim mentality in your partner and how to stop an apologizing partner. 18.05.2019 27:23

Today Seth and I talk about the importance of learning to go through conflict without causing harm to your partner as well as how to help your spouse get out of a victim mentality, and what to do when your partner is always apologizing. Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/...

227: Q&A Day 14 - Avoiding conflict but becoming like roommates and gender roles continued. 16.05.2019 30:02

Today we talk about the importance of examining the knee jerk reaction of avoiding conflict and we also dive deeper into gender roles. Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

226: The Lessons We Learn From Fear With Anthony ONeal 15.05.2019 43:06

Seth and I had the privilege to speak with the amazing Anthony ONeal about what it took to turn his life around and go from living in the back of his car to becoming a sought after speaker and influencer around finances and life choices. Learn more about Anthony! https://www.anthonyoneal.com/ Buy his book! https://www.anthonyoneal.com/book Learn more about your ad choices. Visit megaphone...

225: Q&A Day 13 - Family Finances, Gender Roles in Marriage and more! 15.05.2019 23:01

Today we talk about the importance of respecting the choices of others around finances even if we disagree with them, how to navigate gender expectations in marriage and more! Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit...

224: Q&A Day 12 - Healing from past hurts, enneagram challenges, mother-in-law drama and more! 14.05.2019 26:18

Today we talk about the importance of healing from past hurt in your marriage, how to manage enneagram differences in relationships, and what to do when the mother-in-law won’t let you help in the kitchen! Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn mor...

223: Q&A Day 10 - Boys don’t cry, In-Law drama and using the Enneagram for personal growth. 10.05.2019 29:27

Today we answer your questions about in-law drama and conflict, how the idea of ‘boys don’t cry’ can negatively impact relationships and how to begin using the Enneagram for personal growth and development. Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn mo...

222: Q&A Day 9 - Fears surrounding your partner looking at other people. 09.05.2019 32:19

Today we answer your questions about how to handle the fears that arise when your partner finds other people attractive. Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

221: Q&A Day 8 - Shame, Routines, Differences in Marriage and so much more! 08.05.2019 31:45

Today we answer your questions about the impact that shame can have on a relationship and what steps you can take to stop the shame cycle, we also talk about routines and differences in your marriage and how to navigate it all! Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anato...

220: Q&A Day 7 - How to STOP criticizing your partner! 07.05.2019 29:47

Today we talk about the steps that it takes to stop the cycle of criticism in marriage and to begin healing from the destructive pattern of criticism. Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

219: Q&A Day 6 - My husband is afraid of me, dealing with Family Of Origin differences during conflict and more! 06.05.2019 27:39

Today we talk about what to do when your partner is afraid of you, how to deal with Family Of Origin differences during conflict in your marriage and so much more! Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.f...

218: Q&A Day 5 - Enneagram types in marriage, following your dreams, parenting resources, and helping a partner through tough times 03.05.2019 22:24

Today we answer your questions about the impact that Enneagram types have on marriage, following your dreams as an individual in marriage, parenting resources, and helping a partner through tough times. Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more...

216: Q&A Day 4 - How to get your partner more involved in your marriage and what to do when you don’t want sex! 02.05.2019 21:28

Today we talk about the steps to take to help get your partner more involved in your marriage and what to do if you just aren’t that into sex. Start each day intentionally with Prayer & Gratitude! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

215: Q&A Day 3 - Help for a partner with depression, self-reparenting tools, prioritizing your partner over your kids and more. 01.05.2019 22:34

Today we answer your questions about how to help a partner with depression, tools and resources for self-reparenting, how to prioritize your partner over your kids and so much more! Start each day off on the right foot with Prayer & Gratitude Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad cho...

214: Q&A Day 2 - Steps to better Sex & Intimacy, Mother-in-law drama, Enneagram couples help and more. 30.04.2019 16:33

Today we answer lots of listener questions about how to improve Sex & Intimacy, Mother-in-law drama, Enneagram couples help and more. Start each day off on the right foot with Prayer & Gratitude Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

213: Q&A Day 1 - How to help your partner engage more with your kids and the importance of intentional time and presence with your family! 29.04.2019 20:30

Today we introduce our brand new 100 day challenge titled 100 Days Of Q&As, where we answer y’alls questions live for 100 days straight!! Today we answered questions about how to help your partner engage more with your kids and the importance of intentional time and presence with your family! Start each day off on the right foot with Prayer & Gratitude Today’s show was brought to you by Audibl...

212: Marriage Mornings, Day 100: 100 Days Of Marriage Mornings! 27.04.2019 18:03

Today we talk about how 100 days of intentional conversation has changed our marriage! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

211: Marriage Mornings, Day 99: Be The Band-Aid 26.04.2019 21:15

Today we talk about the power of being a Band-Aid to your partner in a time of need. Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

210: Marriage Mornings, Day 98: Family Resistance and Solidarity with your Spouse 25.04.2019 23:10

Today Seth and I talk about the importance of banding together with your spouse under times of pressure from family. Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

209: Marriage Mornings, Day 97: Men, be vulnerable 24.04.2019 19:29

Today Seth and I talk about the power of Seth’s recent vulnerability around anxiety in our home! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

208: Marriage Mornings, Day 96: Deconstruction of Faith 23.04.2019 19:31

Today we talk about what our deconstruction of Faith means and looks like practically, we also challenge y’all to look more complexly at the concept of deconstruction...enjoy. Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/ad...

207: Marriage Mornings, Day 95: Working Together 22.04.2019 18:50

Today we talk about the power of working together in marriage emotionally, physically and spiritually. Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

206: Marriage Mornings, Day 94: Faith! 22.04.2019 11:26

Today we talk about the role that Faith plays in our marriage as we celebrate Easter Sunday! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

205: Marriage Mornings, Day 93: Keep the PLAY in Foreplay! 20.04.2019 21:09

Today we talk about the importance of keeping foreplay happy and lighthearted in marriage, we also share how we struggle greatly in this area!! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

204: Marriage Mornings, Day 92: Courage! 19.04.2019 25:23

Today we talked (and cried) about the things that we are being courageous about in our marriage! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

203: Marriage Mornings, Day 91: Triangles in Your Circle 18.04.2019 11:37

Today we talk about the various slices of personality and behavior that make up your personal pie! We talk about how to make the slices you want bigger and the slices that you DON’T want smaller! Do Marriage Mornings with your partner! Prayer Past Gratitude Future Hope Goals And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. V...