An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity

Share a thought, ask a question 🩵 In this episode, I take you on an inner journey to pause. When you get still, from the outside it might look like nothing is happening. But on the inside, your cells are clearing the clutter of noise and distraction, and  realigning with your inner knowing,  and accessing intuitive guidance. All you need to do is pause, rest, listen, allow, and receive. PLEASE EN...

Share a thought, ask a question 🩵 Do you have a hard time letting go of how you thought things should be, or how you think other people should be? Letting go can be really difficult because your nervous system and your ego love consistency and knowing what comes next. With all of the changes in the world and around us, it seems like we are in a constant state of change and uncertainty.  And this...

Share a thought, ask a question 🩵 In this episode, I take you on an inner journey to receive inner guidance on a specific situation in your life. Together, we will lead with curiosity and explore unseen possibilities that your logical mind simply cannot access without the wisdom from within. PLEASE ENJOY & SHARE. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today for just $27: htt...

Share a thought, ask a question 🩵 Do you feel like you can’t be fully yourself and fully honest in your relationships? Are your days filled with OPP? (Other People’s Priorities) Do you continuously say yes to other people and projects that you wish you could just get rid of? You’re not alone. In today’s episode we will talk about the Inner Authority Framework ™ and help you stop betraying your tr...

Share a thought, ask a question 🩵 In this episode, experience a powerful shift in your relationship to the present moment and the noises around you.. Give  yourself the gift of the next five minutes to slow down and learn to relax and listen without the need to change anything around you. PLEASE ENJOY & SHARE. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today for just $27: https:...

Share a thought, ask a question 🩵 Do you feel like life is passing you by like a news stream on social media? Are your days filled with OPP? (Other People’s Priorities) Do you continuously say yes to other people and projects that you wish you could just get rid of? You’re not alone. In today’s episode we will talk about making time for what matters most in a practical daily way. Grab your journa...

Share a thought, ask a question 🩵 In this episode, experience a powerful shift in your relationship with time. Give  yourself the gift of the next little while to slow down and learn to relax and receive. PLEASE ENJOY & SHARE. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today: https://bit.ly/2020CircleTrial   Leave a review, reflection or questions on on Instagram - https://www.i...

Share a thought, ask a question 🩵 In this episode, I share why guilt is better than resentment when it comes to how you engage with requests from people in your life. We explore the importance of learning to create personal boundaries and intuitive strategies in the way you navigate relationships. I’d love to hear from you after you listen. You can leave a review here on iTunes, or head over to I...

Share a thought, ask a question 🩵 In this episode, I walk you through a guided visualization to get super present and intentional about planting “prosperity” in the garden of your life. Give  yourself the gift of the next 8 minutes to slow down and truly listen so you can do this from a grounded and centered place. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today: http://bit.ly/2020...

Share a thought, ask a question 🩵 In this episode, I share why letting go in life, work, and in your relationships is so powerful for your energy and your sanity. We explore the importance of learning to create personal boundaries and intuitive strategies in the way you parent and approach getting what you want. I’d love to hear from you after you listen. You can leave a review here on iTunes, or...

Share a thought, ask a question 🩵 Self-Love is not about becoming something else before you begin to accept and love yourself now. Choosing to love and accept yourself fully as you are is the portal to all that you want to create and experience in your life.   Give  yourself the gift of the next little while to slow down, relax and receive the flow of love from yourself. PLEASE ENJOY & SHARE....

Share a thought, ask a question 🩵 In this episode, I share why the affirmations you've been repeating for months or even years are NOT working for you and what you can do instead. We explore the importance of learning to create a personal vision that means something to you before you create that vision board or say those affirmations over and over again. I’d love to hear from you after you l...

Share a thought, ask a question 🩵 It’s time to step out of lack and scarcity thinking, and time to step into your Inner River of Abundance. In this meditation, you’re going to activate your Inner Abundance and learn to receive fully.   Give  yourself the gift of the next little while to slow down, relax and receive. PLEASE ENJOY & SHARE. Divine Self-Care Circle is Now Open: http://bit.ly/2020...

Share a thought, ask a question 🩵 In this episode, I share how to get out of your  way so you can do all the “things” that you want to do in life and work. We explore the importance of learning to “get in the mood” so you can bust through that pesky comfort zone and leave mediocrity behind for good. I’d love to hear from you after you listen. You can leave a review here on iTunes, or head over to...

Share a thought, ask a question 🩵 In this episode, experience a powerful guided meditation process to help release old self-resentment and truly experience compassion, forgiveness, love for yourself and your divine journey. Give  yourself the gift of the next little while to slow down and learn to relax and receive. PLEASE ENJOY & SHARE. Divine Self-Care Circle : Get a ONE MONTH Trial Startin...

Share a thought, ask a question 🩵 When you learn to trust yourself as the first and last decision point, the more you will feel grounded in your own opinions and inner knowing. In this episode, we explore where some of those old “rules” in your life may come  from, and how to start re-writing the script about what is right and wrong for you. I’d love to hear from you after you listen. You can lea...

Share a thought, ask a question 🩵 In this episode, experience a powerful guided meditation process to help you open and receive wisdom from within. By tuning in to the wisdom in your body, you will be able to access your innate intuitive knowledge and receive the guidance you seek in all areas of your life. Give  yourself the gift of the next fifteen minutes to slow down and learn to relax and re...

Share a thought, ask a question 🩵 In today’s episode, we'll explore how you can deal with anxious and overwhelming emotions without collapsing into a puddle of despair. We will look at how we can reclaim power by examining the meaning we give to anxious thoughts.  If you’ve been feeling anxiety or overwhelm in your day to day life, this one's for you. Divine Self-Care Circle : Experienc...

Share a thought, ask a question 🩵 In this episode, I walk you through a powerful guided meditation & visualization process to help you open and receive abundant energy in your root chakra. When your root chakra is not open, you can feel ungrounded and as if you don’t quite belong anywhere. By opening and tuning your root chakra, you can begin to access the rooted energy of Earth wisdom. Give ...