Amor Propio Podcast: A Latina Journey to Power & Self-Love

We you raised like I was? Where we never saw anyone invest in themselves? Where they put themselves last? I saw it all too often, and made a promise that I wasn't going to do the same. I always try to invest in myself, here are 3 ways that I do: Education and Skill Development Health and Well-being Networking and Relationships This week we go over some practices that can help you invest in you...

We live in a society where we are told we should align our passions with our careers, I have learned how you should actually separate them. I go over what I have learned about consuming yourself in work and what heartbreaking effects that can have. Don't forget to subscribe, rate, share and like! We drop a new episode every Wednesday! Follow us on IG: https://www.instagram.com/amorpropiopodcas...

Are you trying to shift your outlook and creating a positive outlook on life? Here are 3 ways that I create a positive mindset: Practice Gratitude Positive Affirmations Set Positive Intentions I do these first thing in the morning and randomly through out the day. This really sets me up to have the best possible day and keep the bad vibes away. Don't forget to subscribe, we drop an new episode...

Let's talks about sex baby.... I go over my 3 tips for safe and enjoyable sex: 1. Masturbation 2. Getting tested 3. Carrying your own condoms I always share these tips with my girls and love sharing how I have been able to share my tips for my circle to have safe and enjoyable sex too. We drop an episode every Wednesday, subscribe so you never miss an episode! Follow us on IG: https://www.inst...

Many of us are the first ones to find financial success in our careers, which is hard to navigate as a First-Generation Latina. Here are the topics we go over in the episode: Understanding the journey. Embracing financial growth. Setting financial goals. Managing increased income. Navigating cultural expectations. Seeking financial literacy education and support. Building wealth for the future. Ov...

Positive self-esteem is a whole life journey! We are talking about: How self-esteem should be viewed. How to create high self-esteem. How to instill high self-esteem with the littles in our lives. What our culture shows us about self-esteem. We drop episodes every Wednesday, make sure to subscribe so you don't miss an episode. Follow us on IG: https://www.instagram.com/amorpropiopodcast/

Have you ever been called the black sheep? Girrrlll, I wear that title proudly! It is completely ok to be called that and I talk about how to embrace it! Little do you know you are creating this beautiful path for those who come after you. Writing of "The Black Sheep" by Bert Hellinger: https://lobatotherapy.com/blog/the-black-sheep-by-bert-hellinger Don't forget to follow, rate, sub...

As women, especially women of color we rarely advocate for ourself at work. I go over 3 ways you should advocate for yourself at work. I always give these 3 tips to all my career women! Follow us on IG: https://www.instagram.com/amorpropiopodcast/ Don't forget to share, rate, and subscribe to Amor Propio Podcast!

Do you remember those drama filled girls trip in your 20s? Has that stopped you taking trips with groups as you have gotten older? I am here to say it shouldn't, traveling with a group of girls after turning 30 is a completely different vibe. I go through how a recent girls trip went and why I now encourage all of us to travel in groups if the opportunity ever presents its self! Don't forg...

Happy Spring! This is a time for renewal, which also means we need to make time for rest as we start enjoying the nicer weather. As Latinas, we were rarely taught how to rest or shown examples of it. In this episode I go over the importance of rest and asking for help without shame. Follow us on IG: https://www.instagram.com/amorpropiopodcast/ If you liked the episode, please like, subscribe, shar...

I remember growing up and hearing many of my friends wanting pets and their parents never let them due to their beliefs back home that it wasn't normal to have pets in the house. I am happy to see that as the years have gone by the future generation of children now get to experience having pets. Here is an inside look on how having pets growing up molded me into the person I am. Follow us on I...

We are a community of risk takers and dreamers, but why is it so hard to make dreams a reality? This podcast episode is to inspire you to take that leap of faith on yourself and follow those dreams, no matter how crazy they can be! If you liked this episode like, rate, subscribe and share! Follow us on IG: https://www.instagram.com/amorpropiopodcast/

Was period talk taboo in your house? Was there shame around it? Have you lived in pain for the majority of your life thanks to cramps? Did you think that the pill is the only option of birth control? We are going over all those questions today! Don't forget to subscribe, share, like and comment! Acupuncture Episode is episode 6. Link to termometer program: https://www.naturalcycles.com/refer-a...

Do you remember what you loved to do as a niña? Or even the things you wanted to do when you were younger? It is time to honor her and do all the things to bring your inner child joy. I go over how I am honoring little Adrianita and how you can too! Please like, rate, share and subscribe! Follow us on IG: https://www.instagram.com/amorpropiopodcast/ Rise and Thrive Latinas, Book Club mentioned in...

Have you ever heard of love languages? If so, do you know yours? In honor of Valentine's Day I am talking about love languages, what mine are and why they are so important in relationships! Don't forget to subscribe, share and rate the episode! Follow us on IG: https://www.instagram.com/amorpropiopodcast/ Support local bookstores by purchasing The Five Love Languages: https://bookshop.org/...

Grief is a harsh part of life that we will all experience at some point. Some of us take it harder than others, but always remember to give yourself grace no matter the feeling or how much time you need to heal. Follow us on IG: https://www.instagram.com/amorpropiopodcast Don't forget to rate, subscribe and share!

Have you ever heard of the saying "Ni de aqui, ni de alla"? Well, I have a different way to think about it. I like to say "De aqui y de alla", I will go through the beautiful reasons why. I will talk about how to embrace being from two places. Follow us on IG: https://www.instagram.com/amorpropiopodcast/ Don't forget to like, share, subscribe and rate!

When you ask a 30-something what their type of man is they probably give a long list of things. I have one main type that usually fulfills my list of needs and wants. My answer may surprise you, tune in to find out what type of man I have had success dating. Make sure to rate, subscribe, like and share! Follow us on IG: https://www.instagram.com/amorpropiopodcast/

We always hear about success as we get older, some of us feel behind, others feel like we are living someone else's form of success, while many are just so damn lost! All of that is ok, I go over what I believe success looks like and surprise, it has nothing to do with my job title. Don't forget to share, subscribe, rate and like! Follow us on IG: https://www.instagram.com/amorpropiopodcas...

This week I am going over one of my breakups. Breakups are hard and can hurt. I go over why I broke it off with an ex-fiance and how I found out he wasn't faithful. I was able to move on and find myself in such a happier place, I am going over all the things I did to move on. Don't forget to comment, like, share, subscribe and rate! Follow us on IG: https://www.instagram.com/amorpropiopodc...

Happy New Year! I cannot believe that we are now in 2024! I am going to share how beneficial it is to practice gratitude and have a positive mindset. I am sharing how it helped me have a great year in 2023 and I am going to keep on practicing it on 2024. Preguntas the Game: https://hijadetumadre.com/collections/desk-1/products/preguntas-bilingual-card-game Don't forget to follow, share, subscr...

2024 is right around the corner! Here are my top 5 lessons: - Surround yourself with like minded people. - Make time and invest in yourself. - Invest in your future self financially. - Find alternatives for health. - Be comfortable with doing things alone. What were your lessons for 2023 are taking into 2024? Make sure to rate, share, subscribe and comment! You can follow us on IG at https://www.i...

I am sure we have all heard of "Machismo", but have you ever heard of "Marianismo"? If not, make sure not to miss this episode. I am going over what it means, the pros and cons of it, and how I live my life around the idea of Marianismo. Don't forget to follow, subscribe, like and share this episode! Follow us on IG: https://www.instagram.com/amorpropiopodcast

Are you a First Gen trying to navigate their way through Corporate America and don't want to get burnt-out? This episode is for you! I am going over some tips on how I create boundaries at work. I have had to learn the hard way after being in my career for 11 years, but I am happy to share what I have learned along the way! If you enjoyed this episode please share, rate, subscribe and comment!...

If you are from the Latine community I know you have heard our elders say "¿Pero, que va a decir la gente?" I am going to drop some gems of wisdom on how I have learned not to care so much on what the world has to say about me or my life decisions. If you want to live life on your own terms, this episode is a must! Don't forget to rate, comment, share and subscribe. Follow us on Inst...