Amiga, Handle Your Shit

How important is free will in your life? We live our lives day after day, but we rarely stop to think about the power of our own free will. We can choose everything, from the clothes we wear to the job we want or the people we want to have around. Making free choices has become second nature to us, and we rarely think how lucky we are for that. Having free will is a gift, and not everyone has it....

When was the last time you advocated for yourself?  As women, we are often undervalued, taken for granted, and expected not to say anything when we experience something that feels wrong or inappropriate.  Self-advocacy is a superpower that we can utilize to stand up for ourselves, show others that we know our worth, and discover new possibilities. In this episode, I am joined by the incr...

What would you do if you found out you've been canceled? This is not just a random question. When I discovered my podcast was canceled from Spotify for an alleged "music distribution violation," I was shocked and didn't know what went wrong. I am not a music podcast, so this seemed like a huge misunderstanding and an unbelievable mistake. Then, it hit me. I felt like my fundamental right...

What life events have helped you build the strength you have today?  Difficult moments are inevitable, and in our life we can either let them make us or break us. The only thing we can control when challenges arise, is how we respond. Using the challenges in your life as stepping stones for strength will turn you into the incredible amiga you are destined to become.  In this episode, I a...

Happy Mother’s Day, my listeners! Being a mother is an incredible experience. Nothing is more rewarding than seeing your kid become an independent and strong person. As mothers, we know that it’s not always as easy. There are a lot of challenges we have to face in our everyday lives, and sometimes it can be very stressful and demoralizing. Today, I want to celebrate the strength of resilience of u...

How do you show up for yourself and take responsibility for the future you dream of?  If you are a first-generation American, it’s likely that you feel pressure to make the most of the sacrifices your family took to get here - either self-inflicted or felt by others. Creating more opportunities for yourself and the future of your family begins when you show up for yourself and honor your drea...

Do you dream about the opportunity to change your career or further your education, but you are scared you are not smart enough to make it? Most of the time, these fears come from cultural or social limitations internalized from childhood. As women, and in particular Latinas, we have been taught that certain professions are unsuitable and to silence our dreams and aspirations to the point that we...

What skills have you learned from your upbringing and early career that laid the foundation for who you are today? For many of us amigas, we have had to work extremely hard to make progress towards our goals. Despite how daunting your dreams may seem, it is possible to accomplish them when you make sacrifices, work hard, and relentlessly pursue them.  In this episode, I am joined by the amazi...

Emotions are powerful tools of expression, but if misused, they can cause problems and misunderstandings. One of the easiest ways to misuse them is through an overreaction, letting your emotions take over. The moment when you slow down, recognize your emotions, and ask yourself what’s the best way to react, that’s when you’ll be at your highest self.  Today’s guest, Geordoni Y. McKoy, will te...

Are you struggling with imposter syndrome in your career? Embrace your voice and remember that your contribution is valuable!  Confidence is a key component for a thriving amiga. As a woman, it is intimidating to be in professional settings surrounded by a majority of male colleagues and counterparts. However, our voice, intuition, and expertise can be used to our advantage and fuel our confi...

Do you have a passion or a hobby that you would like to transform into a side job? If you believe in yourself and your capabilities, nothing is impossible. Making this happen will not be effortless, and it will require a lot of time and energy. I started this podcast because I had a passion for helping and supporting other women, and now it has transformed itself into a movement that is actively c...

Do you have an estate plan? If you are unsure of what an estate plan is or why you may need one, this episode is for you, amiga!  Seeking out an expert for handling your finances and assets may seem like a daunting task and many of us put it off for much too long. However, there are incredible people out there that can help you plan your estates to protect your future, and assist you with way...

Are you looking to get a loan or planning to invest in real estate but don’t know where to start? I get you. Dealing with money matters of this type is not easy. Getting loans can be a long and frustrating process, and investing in real estate can be complex and nerve-racking. What if I tell you this process can become easy and stress-free for you? I invested in a family-run private lending compan...

Has there been a single event that changed your life forever? Sometimes the Universe has to give us a big wake up call to get us back on the path destined for us.  Many people find themselves living a life that was expected of them by others, such as going to a specific school or getting a job in a certain industry. But our lives can change in a single moment when we begin to listen to our in...

Growing up, having a mentor, a person who can support us and push us to overcome our limits, can be a game-changer. This is even more valid for girls and women. Although gender equality is evolving and becoming more vital in our society, there are still a lot of gaps that need to be filled. Women are still precluded from certain professions and careers because of their sex. This is where a me...

No couple gets married thinking they will get divorced, but life happens and relationships don’t always end smoothly.  If there’s anything that the global pandemic of COVID-19 taught us, it’s that life is too short to be in a relationship with someone that doesn’t make us happy. Whether there is domestic abuse, a child involved, or any other additional factors, divorces can be messy. This is...

Grief is inevitable. Even if we’d love our loved ones to live forever, we all know this is impossible. Everyone at a certain point in their lives will experience a loss, and everyone will have to go through a grieving process in their own unique way. This process can cause a lot of pain, but, as with all the journeys, it can lead us to grow as human beings. Grief is complicated and painful. Howeve...

What role has mentorship played in your life? Whether you are a mentee or a mentor, it is an incredible way to connect with others.  Before you can be a mentor, you have to be a mentee. It doesn’t matter what stage of your life or role in your career, seeking out a mentor will benefit your personal and professional development. Get connected to the people who are where you want your future se...

Over the years, Social Media have become more and more prominent in our everyday lives. If a few years back we were using socials like Facebook and Instagram just to stay in contact with friends and communicate with them, now you can also use them to promote your business, sell products, find new clients, and many more things. All these new functions can be very helpful if you are a creator or hav...

Have you considered or been curious about becoming a real estate agent?  Although real estate is an industry that doesn’t take years of education to become a licensed professional, it isn’t a walk in the park. It can be daunting and overwhelming to begin building your business as a newly licensed real estate agent. However, seeking out advice and support from other real estate profession...

Has it ever happened to you to be in a situation where you needed to say no and set a clear boundary for yourself, but your emotions took over, and you couldn’t do it? If this is the case, don’t be too hard on yourself. Setting boundaries seem easy, but most people have trouble with it. Saying no it’s not only the act of pronouncing this simple word. It also involves dealing with conflicts, confro...

What are you excited about for 2022? As we head into this next chapter, it’s a great time to learn from last year and set intentions for the future.  The past year has been transformational for the world and it served as a wake up call for many people. The impact of the global pandemic has caused us to question the fulfillment of our careers, readjust our priorities, and ultimately look at li...

Happy New Year to all of you, my listeners! 2022 is here, and 2021 is now behind us. Looking back at the past year, I can say I had a lot of good moments, but also some challenging ones that helped me understand which areas of my life I will have to improve this year. After this self-reflection, I decided to create a list of 10 steps that I am sure will help every Amigas out there handle her shit...

What have you learned about yourself this past year? As we head into 2022, it’s important to take time to reflect on your mistakes and achievements in 2021.  Each New Year is an exciting blank slate full of potential for new achievements, life lessons, and personal growth. But before we can move forward and plan for the next year, we need to take a look back on what this past year taught us....

Apps like Instagram and Facebook allow users to promote and sell their productions to thousands of other users without leaving the house. This is a great opportunity, but it can be nerve-wracking for many people because the competition is very high. Thoughts like, "my product is not good" and "I am not as creative as my competitors" could be potentially paralyzing. The truth is that even if you ha...