Ambr Talks

Documenting fresh thoughts/feelings upon returning from my first Ayahuasca Ceremony in Medellin, on the 10th of March 2023. What an experience. Namaste. Things I do The Wellness Hostel Project Get in contact Support my endeavours

8th of March 2023: Happy Woman's Day. Another powerful day on my healing journey: a daily check in + 6 questions to reconnect with your Feminine.  Thank you for following and supporting my journey; I am currently off IG & FB but can be reached via Whatsapp or email. Namaste. Things I do The Wellness Hostel Project Get in contact Support my endeavours

Today, 7th of March 2023, has been insanely powerful. Things shifted at such a high speed, and it was a beautiful way to process and end the day with a woman's circle and cacao ceremony.  Feeling Mother Cacao working her way through my body, I got a download to record my journey here (since I decided to go off social media for a bit) and so at 11pm when I got back to my room here in Medellin...

This is my first podcast recorded in Colombia.  Join Ash and I as we discuss stress, anxiety, warnings signs of when it gets "too much" and how to navigate out of the discomfort and pain, into the light. Ash is someone I met in Medellin and vibed with instantly. He kindly hosted me for a night when I was virtually in the center of Medellin at night with no place to stay, and we recorded this...

I don't even know how to title these anymore. Janeen was traveling with Carlos (previous episode) when we met and we hit it off from the start. The connections I had with her and Gaby in Bocas del Toro were indescribable. I spent hours talking to Janeen, and we never saw a minute go by. We completed each others sentences, she knew what I was thinking, she answered questions I hadn't even spoken ou...

Welcome back -  part 2 ! This episode is also filled with golden nuggets, so stay open-minded, listen up, and grab a pen and paper. Oh and buckle up again.. we're going even deeper this time.  Namaste. Connect with Gaby Things I do The Wellness Hostel Project Get in contact Support my endeavours Recorded on 22.02.23

Buckle up cause we are traveling to different dimensions in this podcast.. and this is only part 1. Namaste. Connect with Gaby Things I do The Wellness Hostel Project Get in contact Support my endeavours Recorded on 22.02.23

What if we’ve already died and all of this is just a bonus, what if this is paradise? What if there is no journey. What if this IS the destination, because the journey was already completed? This is another step in the direction of continuously getting out of my comfort zone, of being vulnerable, raw, honest. I met Quentin at an ecstatic dance in Madrid, and we start off this podcast by speaking a...

Nat(haniel) was my second host in Malta. Having lived here for 8 years, staying with him was a great experience! But what was even more interesting was some of his travel and life stories... especially from his times in Russia. Guns, kidnapping, alcohol, aunts.. you name it, tune in for an entertaining episode ;) To follow his adventures: https://www.instagram.com/hommedumonde12 https://unfazedtra...

Karen was my first Couchsurfing host here in Malta. She is in her early thirties, from Colombia, has been here for 7 months and learnt English in 6 months. We instantly connected and I found out that she too lives her life with a deep-rooted faith in God (or Higher Power, Universe, Nature, whatever you want to call it). Her story is incredible, and she is living proof that if you listen to the sig...

This was my last podcast recorded in Athens, with one of my Couchsurfing hosts: Theo. There was a mad synchronicity that happened - I had reached out to him thinking he was in a different part of Greece, to see if I could stay there for a few days. He responded saying he was actually in Athens and would be down to meet for tea. I had the calling to invite him to my third and last ecstatic dance in...

R and I met in Manchester in 2021. We didn't hang out for long but the connection was instant, and have been friends ever since. We speak almost everyday and she recently came to visit me in Athens, where we decided to record this podcast. Join us as we speak about sobriety, recovery, resilience, healthy tools and habits. Happy 2023 to you :)  Things I do Get in contact Support my endeavours

This is a bit of a different podcast as I went for Christmas Eve dinner at the couple's for who I babysit for, and we ended up recording a podcast! Join us as we talk about a whole lot of topics primarily around balance, travel, and finding peace within yourself. On this topic, if you're reading this, I urge you to take some time to write down your highlights of 2022 and the things you are letting...

Ever been to an ecstatic dance? What even is an ecstatic dance? Tune in to this episode as Carlos and I debrief on fresh thoughts/feelings/emotions about our first ecstatic dance. PS... it was AMAZING! For more info and other dances in Greece: https://ecstaticdance.gr/calendar/ecstatic-dance-w-live-music-contact-impro-class/?occurrence=2022-12-04 https://ecstaticdance.gr/ Things I do Get in contac...

Dive into a little afternoon spent with 2 of my Couchsurfers here in Athens. We're sitting on my carpet, eating baklava and drinking tea, and went with the topic of all 3 of us being from divorced parents. Of course, that's not where we ended up - check the timestamps for the topics. That day was also the second day of Emmanuel’s full time traveler’s life; one of the healthiest 30 year old men i'v...

This is a bit of a different type of episode.. one of my recent Couchsurfers straight up asked me a very deep question from the moment she got to my place, and I just knew it was going to be a conversation to record… and share. So here it is, I am about to publicly share my full life story (this is part 1- it’s long). This is a big step for me in coming to terms with my past, and moving into a new...

In this episode, one of my youngest Couchsurfers so far, and I talk about bucket lists, traveling, life, planning and goals. We have the craziest story.. I thought she looked familiar when I first saw her. Welcome to episode 10 :) Intro Helene 6:20 Bucket lists 12:53 Where would you like to see yourself in 5 years? 14:37 What do you enjoy doing? 16:45 Going with the flow 19:20 The Camino de Santia...

I get real vulnerable in this episode.. If you're ready to hear me cry - hear the good, the bad and the ugly, then listen on. I recap on the past birth year - celebrating my 27th birthday in Estonia, after the whole Mexico/Central America trip until today (living in Athens), the lessons i've learnt, the things i've accomplished, and a few tips if you're 27. The one big tip I have for you right now...

In this episode, one of my Couchsurfers, Reda, and I discuss his few months volunteering at the Polish border. Intro 1:57 2:20 Volunteering at the Polish border 3:49 Reserving a full hostel… but that still wasn’t close to enough 5:15 Harsh weather conditions 7:10 A typical day there 8:07 How to stay strong in order to help someone else 9:45 God’s mission 11:55 The real definition of appreciation 1...

Intro  1:37 Halid intro 6:37 Halid’s story 12:45 Entering recovery 14:33 The key: acceptance 16:45 Processing fears 19:08 Lightbulb moments 20:00 “I thought I was the center of the universe” 22:21 Art as the ultimate therapy - “it should have no boundaries” 27:59 Every story (piece of art) has a different message 32:00 If you’re lost too… (tips) 33:30 Closing 33:45 Huge personal revelations…...

In this very special episode, I interview my first ever Couchsurfer (meaning the first person I've hosted) who also quit everything to travel.. the only difference is that he's doing it by motorbike and started his journey with a 30h boat ride from Cyprus to Athens!  Timestamps: Intro 4:33 Costas - growing up in Cyprus/Scotland/Leeds 7:34 The rat race… “this is not for you” vs the crisis 10:4...

In this fifth episode, Brock and I discuss how daily non-negotiable habits will change your life. You want results? You got to work for it, and daily habits are the blueprint that will take you from Idea --> Results. Timestamps Intro 2:03 Wes Watson as one of our role models 2:30 Brock & Wes 3:13 Quitting drinking through non negotiable habits motivation 4:35 How to find the balance with th...

Welcome back!  In this shorter episode my guest Mina, owner of MyFrenchPA/entrepreneur/single mother/friend/woman/child of God, and I embark on a totally impromptu discussion on... time, and living in the present moment. Do you agree with her 3 tips on how to live in the present? Have you ever applied any of those methods? Are you mindf*cked as well now after listening and need to Google "tim...

Join Chancy, my Couchsurfing host in Stuttgart, and I, as we discuss our CS experiences. We touch upon quite a few topics and some can be triggering - please check the timestamps before listening/watching. Timestamps: 2:52 Intro Chancy 4:10 Intro CS experiences 5:45 What is a “sketchy profile” 8:26 The importance of references 9:05 Inviting to stay from the host (vs. requesting to be hosted from t...

Welcome back to my podcast, so far named "Ambr Talks". In this second episode, my guest and I talk about fitness and recovery . DISCLAIMER : "Going into too much details without context is a recipe for misunderstanding" - J. Which means... listen to the whole podcast in its entirety - don't take things/clips out of context. I'm not going to put timestamps for this one (read the disclaimer again),...