Ambitious and Fit

Who do you want to be when you're no longer quarantined? Now that we're safe at home, most of us have some extra time on our hands, but have you thought about how you're going to use that time? In this episode, Michelle lists 3 steps to help you set and achieve any goals you set for yourself while you're at home. If you loved this episode, engage with us on social media by post...

This episode is a special one because it's a repost of Episode 73 of The Girl Gang Podcast, where Amanda Smith interviews Michelle! They talk about Michelle's story, why she's so passionate about fitness, and how she helps lots of ambitious women (like Amanda) achieve their fitness goals! For more information on Dallas Girl Gang, visit their website, dallasgirlgang.com ! You can als...

Achieving a goal can be hard. But with the right mindset and a bit of motivation, goals quickly become checked boxes on to-do lists. If you've been slowly losing sight of your goals over the past couple of weeks, then you'll absolutely want to hear what Michelle has to say in this episode! In this episode, Michelle explores 4 principles to live by and talks about how they can help you bo...

Working from home can sometimes be a bit of a struggle. Your normal routine might be off, you might have more distractions, and you might not feel as motivate in general. But fear not because there are many simple tricks you can use to boost your productivity to be more efficient and effective in the home office.  In this episode, Michelle shares her 7 favorite hacks that you can use to be more pr...

Tim Ferriss said, "if you win the morning, then you win the day," and he's not the only person who believes that a great day starts with a great morning. Many successful entrepreneurs and celebrities have talked about how they set the tone for their days with a solid morning routine. In this episode, Michelle talks about 6 easy ways you can supercharge your mornings to make way for...

Welcome to the Ambitious & Fit Podcast with Michelle Stallings, your favorite podcast for all things fitness, mindset, and female empowerment.  Every Wednesday morning, Michelle shares a powerful tool that will help you master your fitness, mindset, and career by putting yourself at the top of your to-do list.