Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders

On episode 186 I am joined by Kate Leavell, speaker, trainer and author of new book Superpower, an inspiring story to overcome self-doubt and unleash your authentic greatness. Kate is the author of Confessions of an Imperfect Coach, the transformation story surrounding her perfect season experiment. She is the coauthor of Stick Together with Bestselling author and speaker Jon Gordon. She has also...

My son saved my daughter from going in the nettle bushes but ended up going in himself. So often we have leaders who not only let us fall in the nettles, but they throw us there in order to save themselves. I'd like to see more leaders willing to serve and sacrifice a little to ensure the safety and wellbeing of their people. Would you like to see and experience this too? Maybe you already are......

Ever find yourself wanting the research or the evidence before you do something? Please don't forget that YOU are the most important data point. As a human, try things and reflect back on them to see if they left you better or worse. Do more of what helps, less of what hinders and that's how you become better than yesterday as opposed to being more average than yesterday. You are not average. Ther...

In research methods we were taught that for every experiment where there were hypotheses being tested, we should always state our null hypothesis.  The next time you feel compelled to act, say something, have made an assumption or created a story and narrative in your head, remember your null hypothesis and know that you may not need to act, say anything, or assume correctly. Be sure to quest...

There's a lot of focus on flow states at the moment. I don't believe you can separate flow from mastery, pressure and meaning. Clyde Brolin once reported that F1 drivers such as Schumacher and Hamilton would drop 10% if they were intellectually thinking about their braking spots and when to turn in. What's the 10% you're losing by being in your mind too much? Create more flow states by surrenderin...

On episode 185 I am joined by Dr. John Gray. John is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more...

Can you love these three versions of you? Past version of you for getting you here Current version of you for all that you are and the  Future version of you that is worth showing up for in this very moment 

Everything in your life is your responsibility, once you realise everythign in your life is your responsibility - Dr. Bruce Lipton  Why? Because it regains the power for you to be able to respond rather than react.  Your chimp response becomes replaced by your chosen response.  This is self leadership. 

Do you have a hierarchy of emotions? My encouragement to you is to judge your emotions less, be more curious and to feel it all.  Send your questions to podcast@abty.co.uk Always love  Ryan 

I attended the Health Optimisation Summit with world leading speakers. Here is part two of my key takeaways from the summit. They relate to our lifestyle and I will cover insights into 5g, tap water, love, relationships, meat and meditation.  Be sure to follow experts Tim Biohacker Gray, Diana Rodgers Md, Darin Olien, Ben Greenfield, Vishen Lakiani and John Gray.  Send your questions to...

On episode 185 I am joined by Dr. John Gray. John is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more...

I attended the Health Optimisation Summit with world leading speakers. Here is part one of my key takeaways from the summit. They relate to the basics of: -Breath -Sleep -Eating Be sure to follow the experts Patrick McKeown, Tim BioHacker Gray and Dr. Satchin Panda. Join us next time when in part two I will cover optimising our lifestyle (5g, relationships, meditation, meat etc.) Email your questi...

This week one of the greatest ever Formula 1 drivers, Sebastian Vettel has announced his retirement. His retirement announcement was so powerful that I wanted to share it with you. Please pay close attention to the way Seb describes his identity, how he expresses his values and how they are shaping his actions and decisions in life.  I hope this inspires your purposeful living.  Thank yo...

Brene Brown say's that true belonging doesn't require us to change who we are to fit in, it requires us to be who we are. So where do we start? We connect with our HEARTSET.

For more information on Life Languages visit www.abty.co.uk

On episode 184 I am joined by Dr. Michelle K. Johnston. Michelle is a management professor, executive coach, and leadership expert helping leaders achieve results through meaningful connection. She is an award-winning professor studying leadership and business communication, and her research has shown a clear link between a team’s effective communication and its positive financial performance. Mic...

This weekend Paddy Pimblett won his fight in the octagon. But his friend didn't win his fight with mental health. Paddy shared a heartbreaking message during his post fight interview with BT Sport.  In this episode I share Paddy's post fight interview and also a story of a friend who I recently had a conversation with about their planned attempt at suicide.  If you or someone you know is...

Is your HEARTSET filled with love or fear? Here are some implication of each. 

Hey friends, here is a recorded live session I hosted in our community . Each month I am hosting an ask me anything session based on a variety of topics. This month we focused on PODCASTING.  I was joined on this call by our good friends Cat Moore, Nathan Todd, Callum Woods and Ivana Suter as well as a number of other community members in the live chat.  Here are some questions I address...

If trusting others is knowing they will show up for us, is self trust knowing we will show up for ourselves?

On episode 183 I am joined by Dalia Feldheim, author of Dare to Lead Like a Girl. Dalia is the founder of Flow Leadership Consultancy and draws on her own extensive corporate leadership experience and her passion for championing others, to enable organizations promote a more authentic, happy and psychologically safe working culture. Before founding Flow Leadership Consultancy, Dalia spent over two...

If you aren't at your #best right now, consider this... What helps you be at your best? Write a list of all the things that help you come to the world as the best version of you. Then ask yourself, when was the last time you did any of those things? #Consistently My #encouragement to you is to do this simple formula. +1/-1 Do 1 more thing that helps you be at your best. Do 1 less thing that stops...

In episode 183 due for release this week, Dalia Feldheim says the word selfulnness.  This week I hope you do things for your selfullness and get to see how more loving, kind and patient your leadership becomes, when you have a heartset of having all that you need.  Email your questions to podcast@abty.co.uk  Always love Ryan 

So may organisations focus on their members. And rightly so! BUT, here's what we have realised. We (ABTY) are an organisation that exists to benefit al those who are not members. We believe that the heartprint we leave in you, by encouraging you to lead with your heartset and serve with your heartwork, that an infinite number of non-members will benefit. How incredible is it that people who haven'...

Spirit - the quality of courage, energy, and determination. Spiritual - not concerned with material values or pursuits. Heartset is spiritual. Team spirit FTW.