Alternative Talk- 1150AM KKNW

Sometimes I challenge myself to write for 30 days in a row, without fail. By doing so, I become more aware of my values and how I want to use my words in articles pieces of writing. For example, I've noticed some people value connection while other people value and nurture their self image. I personally enjoy the Enneagram as a tool, which I speak about in this show. I am currently accepting reque...

Today, Thursday, April 16 on Urban Forum Northwest on 1150 AM KKNW/www.1150kknw.com, on Alexa and my Podcast 2:03-3:00 pm (PDT) my guest for the hour are: *Central District Community Preservation & Development Authority (CDCPDA) Board of Directors President Lawrence Bigham and Vice President Dr. Lora-Ellen McKinney comment on the progress of the agency under the new board leadership. *Linda Taylor...

Today, Loretta welcomes Beatty Carmichael who is a peace and alignment expert whose work focuses on helping people reduce internal pressure by identifying and releasing unseen friction that disrupts mental, emotional, and physical well-being. With over a decade of experience and more than 1,000 documented breakthroughs involving anxiety, emotional distress, and chronic pain, Beatty has discovered...

Jim Whittiker - All We Did was Climb a Mountain!

Toby’s Hope is a local charitable organization providing financial assistance and caregiver support for dogs and their families impacted by canine cancer. United by love for dogs, they stand with families facing canine cancer—offering hope, guidance, and a caring community so every journey is met with dignity, and every dog receives the care they deserve. Those inspired and touched by this mission...

Lamarr Thompson, founder of Aisle 4our, a Skyway resident, and engaged community member, stopped by the studio to discuss his work and offer a safe space for young people in the Skyway area and South Seattle. Lamarr talked about the impact of participatory budgeting in Skyway and its impact on not only Aisle 4our but several other organizations in the area. He also discussed ideas to help curb gun...

Join Talk Cosmos, Sunday 12 APRIL 2026, 1–2 p.m. PDT as we explore the “ARIES SCORPIO MOON PHASES” about the upcoming New and Full Moon. During April the solar system planets transit in direct motion for the 27° Aries New Moon on 17 April and for the 11° Scorpio Full Moon on 1 May. Direct motion represents forward momentum in life. Indicating clear, direct, and swift expressions of a planet's ener...

In this episode of the Glen Gilbert Connection, Glen sits down with Natalie and Keldon Fischer, a young "DINK" (Dual Income, No Kids) "yet" couple, to unpack how they tackled financial responsibilities from the very beginning of their relationship. The couple shares their unconventional journey of bypassing the renting phase entirely to buy a Kirkland condo together before tying the knot. This mas...

Episode 361 | Organ Meats 2: Simple Ways to Cook the Most Nutrient-Dense Foods Once a staple of traditional diets, organ meats were treasured for their powerful nutritional value and role in supporting health. In this follow-up discussion, Chef James Barry explores why they are especially relevant today and offers simple, practical tips for bringing them into your kitchen with confidence. We’ll al...

In this episode of American Road Trip Talk, host Gary Mantz welcomes back Route 66 expert Amy Beadle for an immersive journey into Springfield, Illinois—one of the most compelling stops along America’s legendary Mother Road. The conversation explores how road trippers can experience Route 66 through historic alignments, neon sign parks, classic diners, larger‑than‑life roadside giants, and unique...

In this episode of Meandering Musings, Neil blends personal reflection with science and history to explore why redheads have fascinated us for centuries—and why rarity so often captures our imagination. Find Meandering Musings online at meanderingmusings.net Learn more about The Edge Foundation here edgefoundation.org

The highest of all (Catholic) Holy days happened (Easter) and now Stacy has hymns stuck in her head (you can really rock out to; Here I Am Lord). The conversation did yield new information about Eric; he did the readings at church which gave him the confidence to hone his talent for talk. In addition to hymns and ham, Stacy met “the boyfriend” (her daughter's new bf) and Eric went to the movies. T...

I had a lovely conversation with Michael Neill, Best Selling Author and (phenomenal) Transformation Coach, who is currently hosting a writer’s community fit for the person writing a manuscript AND completing it this year. He will not be teaching character and plot development - but he’ll hold sessions for collaborative writing sprints and he’ll bring in esteemed colleagues and best-selling authors...

Thursday, April 9 on Urban Forum Northwest: Aaron and Elmer Dixon Co Founders of the Seattle Black Panther Party. Dr. Angela Griffin, president & CEO, Byrd Barr Place. Shaude’ Moore, president & CEO, Central District Community Preservation & Development Authority (CDCPDA). Tana Yasu, Executive Director, Joe Brazil Legacy Committee. Urban Forum Northwest streams live at www.1150kknw.com. Visit us a...

Parents around the world are constantly searching for guidance to navigate the unpredictable journey of raising children. But what happens when life doesn’t go as planned? When challenges arise—whether it’s a child facing illness, bullying, or academic struggles—how can parents find the strength to remain hopeful? How do they sleep at night, knowing the world can be so uncertain, especially when t...

Episode 117: The Mess of Mediocrity What does your physical space say about your internal world? In this episode of Staying Power, Ashley and JD explore the deeper meaning behind clutter — not as a moral failing, but as a signal. From overflowing desks to disorganized schedules, the environments we tolerate often reflect our mental load, emotional state, and personal standards. Drawing from psycho...

The Power of Euphemism’s

We welcome back returning guest Annette Lanker of Holy Cow Critters, with tips on spring safety for your pets. Whether it’s keeping questionable mushrooms out of your yard so your pet can’t get them, keeping your pet flea free, or removing dangerous plants (Easter Lilies, especially for cats)—Annette always has helpful tips that every pet parent will appreciate! Annette is also certified in Pet CP...

Deaunte Damper, Community Engagement Specialist for the Regional Office for Gun Violence Prevention for Seattle and King County  joined the Mother’s Justice Show to discuss his work in community. Deaunte, who was also named a Pride 2026 Grand Marshal discussed what that honor means to him. 

Join us on Talk Cosmos, Sunday 5 April 2026, 1–2 p.m. PDT (9–10 p.m. BST), for a deep encounter finishing the 8-year cycle of Uranus in Gemini NOW. Astrologer, Psychosynthesis Therapist, and Hypnotherapist Mark Jones of South Wales, UK joins host Sue 'Rose' Minahan and panel member Dr. Laura Tadd. Uranus enters Gemini for good on April 26, 2026, remaining until May 2033. Independent Uranian energi...

Stacy shares the tale of getting her Texas license which involves the straight-out-of-central-casting Dept. of Public Safety in the town of Frederickburg. While Stacy’s husband was a wreck anticipating the process, Stacy eased in like a drawl and the process went down like sweet tea! What’s the difference between a Farmer’s Market and a Maker’s Market? See if you agree. Speaking of makers, Eric ve...

Sina McCullough, PhD, explains how government policy, corporate influence, and regulatory loopholes have reshaped the food supply and what that means for your health and freedom. Drawing from her own health crisis and research, she lays out practical ways to reclaim control over what you eat and make informed choices. References: Hands Off My Food, with forward by Dr. Eric Berg - https://amzn.to/4...

A delayed flight turns into an 18-hour journey filled with rerouted plans, a last-minute ferry, a four-state drive, and a blizzard closing in. In this episode, Neil Peterson reflects on how quickly certainty disappears—and why choosing motion over waiting can change everything. Find Meandering Musings online at meanderingmusings.net Learn more about The Edge Foundation here edgefoundation.org

Thursday, April 2 on Urban Forum Northwest: *Representative Sharon Tomiko Santos (D)-37th LD is the first Japanese-American woman to serve in a state legislature on the mainland. She serves on the Education; Finance; Insurance, Financial Services & Consumer Protection; and Rules committees. She comments on the short session that adjourned two weeks ago. *Bishop Reginald (Reggie) Witherspoon Sr., S...

Today, Loretta welcomes Peter Russell who is a world-renowned consciousness teacher, author, and pioneer in integrating science and spirituality. With more than fifty years of experience teaching meditation and exploring the nature of the mind, Peter has become a leading voice in understanding human consciousness and awakening. He is the author of twelve books, including From Science to God, Letti...