Almon Gunter Experience

Make a Decision.

The 7 Gemstones of Impulsive: Pause and Process 1. Take the time to talk yourself through your process. Pause and ask yourself are you reflecting the style behavior you want to reflect. 2. Before you decide to take action, write down what happened, who is responsible for what happened, and your desired outcome. 3. Active listening is a great tool to help you get out of your own thoughts. This tech...

Take time to learn and apply these 7 Gemstones of Frustration: Time and Trust 1. When you are frustrated take a step back and calm down. Then describe what is frustrating you in one sentence. ________________________________________________________________________________________________________________________________________________________________________________________________________________...

Being fierce requires true presence. Be in the moment and nowhere else. Being fierce requires that you master the couracourage to interrogate your reality.

Exclusive: Coach Almon Teaches the 7 Gemstones You Need to Overcome Fear! When fear strikes you may get sweaty palms or a faster heartbeat. It's impossible to think clearly when you're flooded with fear and anxiety. At times, challenging your fearful thoughts can be a good thing. Stick to the basics. Lean into your core principles to get you through.

It's important to deal with failure because when you fail that's when you get to be creative. It's all about ideas. That is what leads you to success. You cannot be successful if you are not willing to fail. If you are failing it means you are growing, stretching and going after something. To truly live an abundant life, failure is a part of it.

Give yourself permission to relax your body, mind and spirit. Part of being an adult is knowing yourself well and knowing what you find genuinely relaxing, comforting, and sustaining. Stop being unrealistic about how much work you get done or need to get done every day. There will always be a to-do-list no matter how much you do. "You can't out work the work." Be ruthless about how you spend your...

Discover and lean into your strengths. We all have things that we do well, but sometimes we don't recognize them because they come naturally to us. Pay attention to what you do best. Be sure to focus on what people do and not what they say. Don't lose sight of your core values. Identify the values that are must-haves in your life and live your life as close to them as you can. Your happiness depen...

People always have something to say. It's not about what they say it's about what you choose to believe. In this episode, we explore healthy ways to address and receive criticism. Champions face criticism everyday. Go behind the words. What's the real message? Focus on what is being said rather than how it is being said. Filter the words and drill down to the message. And remember, everyday is gam...

This week Almon gives us tips on how to fight through disappointment. There is always a light at the end of the tunnel.

This week is an insane episode. Special Guest John LoPiccolo aka "Pic" stops by and drops some knowledge. He shares his story and what he is fighting for! You aren't going to want to miss this!

Have you ever had someone who was clingy towards you and it annoyed you? Have you ever thought to ask them a simple question. We will discuss on this weeks podcast.

This week we explain why change isn't such bad thing and how to define the correct type of change!

This week we have a special guest Sonya Morales from Pinnacle Communication Group. We also dive into Operation Love Letter! Let's get it!

This episode we preview the Super Bowl LV matchup between the Bucs and Chiefs. Coach explains why we are allowed to be boring people.

This week we are all about being basic. The basic things in life keep us successful.

This week we talk about Aggression. When is it ok to be Aggressive? Also we discuss the turmoil surrounding the University of Tennessee. Lets get into it and make it a great week!

Is it ok to be anxious? Well in this episode Coach and G$ tell you when its ok to be anxious and how being prepared can change your anxiety. Lets finish the week and keep grinding.

Happy Friday! Today we are talking about a word most people cringe at the thought of "adversity". We give you 7 keys to overcoming adversity. Also we the team give you their national championship picks. Remember Everyday is Gameday.

2021!! Happy New Year and welcome back. We want 2021 to be an abundant year for AGE nation. We give you our tips to do that. Also our first MVP' are handed out! Let's Get It!

Merry Christmas A.G.E. nation! As our last episode of 2020 we have decided to review this last year and talk it over! Also special Superfreak of the Week this week! Lets get into it!

We are ending 2020 and coach is going to break down why this is the most important year up to this point in all of our lives. Also a preview of A.G.E. 2021! It's time to FINISH STRONG!

Join us on location as we visit with special guests and business leaders. This week's team is PinnAcle Communications Group with THE Sh-Money! Along with a guest appearance from Coach Rodney Blunt, the man, the myth, the legend!

Risk big to win big. And, when you win it's so much sweeter when you get to celebrate with the ones who ride with you on the journey!

Body, Mind and Spirit, unity begins within the individual. If we want to see progress, we have the create the space for it and put in the time and effort to see the positive change we want in our lives.