Life Management Science Labs

All Together: The Family Science Insights Podcast

Science EN ↓ 86 episodes

Make family life a whole lot easier for you with the help of science only here at All Together: The Family Science Insights Podcast! Presented by Family Science Labs, a division of LMSL, the Life Management Labs – the pioneers of life management.

Author

Life Management Science Labs

Category

Science

Latest episode

Sep 18, 2025

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Episodes

Wendy Paris, MSW, MFA: Family Resilience and Well-being After Separation | All Together #35 15.09.2023

Divorce and separation are common experiences for many families, often portrayed negatively in the media and films. However, on this episode of the All Together Podcast, host Dina Sargeant explores a different perspective. She is joined by Wendy Paris, author of 'Splitopia: Dispatches from Today’s Good Divorce and How to Part Well,' which advocates for maintaining a positive relationship with your...

David B. Seaburn, Ph.D., LMFT: Nurturing Family Functioning Through Communication | All Together #34 01.09.2023

On this episode of the All Together Podcast, host Gabriella Joustra is joined by David B. Seaburn, Ph. D., LMFT., a marriage and family therapist with over 35 years of experience, as well as a novelist of many books. Gabriella and David look into how families can navigate positive and effective communication that allows all family members to feel heard. After serving a rural parish for six years,...

Kelly D. Chandler, Ph.D.: How Work-Life Conflict Affects the Family Relationships | All Together #33 18.08.2023

The intricate interplay between the demands of professional life and the vital personal obligations to nurture one's family has given rise to a phenomenon widely recognized as work-family conflict. Welcome to the latest episode of "All Together: The Family Science Insights Podcast," where we delve into the complexities of this dynamic with our insightful host, Dina Sargeant. Joining her is our est...

Toyan ”TJ” Harper: Re-entering Family Rituals After a Period of Absence | All Together #32 11.08.2023

Sometimes, life pulls us away from our loved ones for a while due to unexpected events, which can affect the dynamics and resources of the family. In this episode of "All Together: The Family Science Insights Podcast," we will join host Dina Sargeant with our esteemed guest speaker, Toyan “TJ” Harper, to uncover the dynamics of family rituals and reentry after a period of absence, offering insight...

Kinsey Pocchio, LMFT, Ph.D.: Building Healthy Relationships with Family Routines | All Together #31 07.08.2023

Maintaining strong and healthy relationships within the family can be challenging. The essence of family lies in the bonds that tie its members together, forming a close-knit unit that provides love, support, and security. Amidst hectic schedules, work pressures, and countless distractions, the value of establishing and nurturing family routines has never been more crucial. Join host Dina Sargeant...

Dr. Brennan D. Peterson: Coping With Male Infertility as a Couple in a Family | All Together #30 04.08.2023

Welcome back to another insightful episode of All Together: The Family Science Insights Podcast. Join host Dina Sargeant as we embark on a profound exploration of the emotionally charged journey of coping with male infertility as a couple in a family. Infertility is a challenging and emotionally exhausting journey for any couple dreaming of building a family. Traditionally, the burden of infertili...

Dr. Xolile Antoni: Empowering Family through Financial Socialization and Literacy | All Together #29 03.07.2023

Join host Dina Sargeant on this episode of "All Together" as she explores the significance of financial literacy within families. Dr. Xolile Antoni, a senior lecturer and Certified Financial Planner, shares his insights on financial education and empowerment. Xolile's expertise in financial planning, financial literacy, and consumer finance studies makes him a valuable resource. He emphasizes the...

Morgan Cooley, Ph.D., LCSW: Foster Care’s Impact on Child’s Mental Health | All Together #28 16.06.2023

As a system to provide temporary care and support to children who are unable to live with their biological families, foster care offers a safe and nurturing environment for them to grow. However, the experience of being placed in foster care can have a significant impact on a child's mental health and well-being. It is crucial to comprehend the difficulties and complexities faced by these children...

Rhea Dempsey: What Matters to a Family During Childbirth? | All Together #27 09.06.2023

Childbirth, a transformative and deeply personal experience, brings forth a range of emotions, concerns, and hopes for families. Among the common concerns expressed during childbirth is the fear of the unknown, which encompasses physical pain, potential complications, and the well-being of both mother and baby. Education, open communication, and access to professional support are vital in addressi...

Dr. Lauren D. Pitts-Bounds, EdD, LMFT: Addressing Codependency Issue in a Family | All Together #26 05.06.2023

Codependency is a complex pattern of behavior that often emerges within families, characterized by an excessive reliance on others for emotional well-being and a lack of personal boundaries. These dysfunctional dynamics can give rise to a range of problems, including strained relationships, unresolved conflicts, and hindered individual growth. However, family therapy offers a promising approach to...

Joahanna Wickramaratne: How a Student Keep in Touch With Family | All Together #25 26.05.2023

In today's fast-paced and ever-changing world, maintaining strong and meaningful relationships with family has become increasingly vital, particularly for students navigating the challenges of academic life. While it may pose certain challenges, the significance of staying connected and nurturing these familial bonds cannot be overstated. Join host Dina Sargeant on this episode of All Together as...

Dr. John DeGarmo: Fostering Challenges and Maintaining a Healthy Family Function | All Together #24 19.05.2023

Delving into the world of fostering, it is crucial to discuss what it means to be a foster family, the responsibilities involved, and the impact on family functioning. This includes exploring the challenges that families may encounter when deciding to become foster parents, and addressing ways to manage relationship strain caused by fostering. In this episode of All Together, host Dina Sargeant wa...

Aidyn Macfarlane: The Importance of Family Rituals | All Together #23 15.05.2023

Family rituals may seem like small and insignificant events. They can be as simple as a weekly family dinner or watching movies on the weekends. However, they play a crucial role in strengthening the bonds between family members and creating a sense of belonging and identity. In this episode of All Together, host Dina Sargeant was joined by Aidyn Macfarlane, a certified early childhood educator wh...

Michael Riley: How to Solve Our Family Trauma After Natural Disasters | All Together #22 05.05.2023

After a natural disaster, the emotional aftermath can be devastating, leaving long-lasting scars on survivors, especially those who have lost loved ones or have been physically injured. These emotional wounds can be difficult to heal and may require significant time and effort to rebuild their lives. In this episode of All Together, host Dina Sargeant is joined by Michael Riley, an experienced acc...

Dr. Stacey Gordon: Dynamics and Relationships in Aging Families | All Together #21 28.04.2023

As we age, so too do our relationships with family members. The dynamics within an aging family are constantly evolving, and these changes can bring both opportunities and challenges. It is important to understand ageism as part of our lives, and the need for long-term care system to support people as they grow older in their homes. In this episode of All Together, host Dina Sargeant was joined by...

Aditi Kutty: Living Apart from Extended Family | All Together #20 28.04.2023

Extended family members, including aunts, uncles, grandparents, and cousins, can provide a sense of belonging and support that is essential in navigating life's challenges. Despite the challenges, having a strong extended family has a great impact in shaping one's identity and providing support throughout life. In this special episode of All Together hosted by Lu Ngo, we are joined by Adity Kutty,...

Gabriella Joustra: Screen-time Practice in Family | All Together #19 31.03.2023

Technology has become an integral part of our daily lives, and the issue of screen time has become increasingly prevalent in families. It is not only adults who are dependent on their gadgets, but also children who have grown up with smartphones for their entertainment. This dependence on technology can impact the dynamic of relationships within families, and it is important to find a balance betw...

Marie Stella: Challenges in Maintaining Relationships with Family | All Together #18 27.03.2023

Maintaining relationships with family can be challenging, especially when dealing with traditional family dynamics. Meanwhile, family relationships are one of the most important aspects of our lives by providing us with a sense of belonging, love, and support. In this episode of All Together, host Dina Sargeant is joined by Marie Stella, a student who was born and raised in Singapore for 20 years....

Dr. Marissa Holst: Maintaining Healthy Relationships With Extended Family Members | All Together #17 10.03.2023

While a nuclear family (parents and children) is typically the most emphasized in most family talks, extended family can actually play a significant role in shaping a person's identity, values, and beliefs too. That’s why maintaining healthy relationships with extended family members is important to provide a proper sense of support and belonging. However, extended family relationships can be chal...

Dr. Caroline Sanner: Making A Second Marriage Work | All Together #16 09.03.2023

In a world where people come and go, some individuals decide to seek opportunities to find new love and companionship after experiencing the end of a previous marriage or long-term relationship. This can be a challenging experience, as navigating step-families and becoming new parents to children from our partners’ previous spouse requires careful consideration. In this episode of All Together, ho...

Gabriella Joustra: Changing Dynamics in An Aging Family | All Together #15 24.02.2023

As society has progressed, gender roles have become less rigid, and new forms of family have emerged, this has led to a shift in the dynamics within an ideal family and how it differs from person to person based on their upbringing and current situation. In this episode of All Together, host Dina Sargeant is joined by Gabriella Joustra, host of the Home Organization podcast, Room by Room, and the...

Lu Ngo: Communicating with Family while Living Abroad | All Together #14 17.02.2023

Once in a while we all find a need to fly the nest and explore the world around us, that could be by moving into your own space, moving cities and sometimes moving countries. It’s an inevitable part of growth in this day and age. We all, in some time, become expats in the world. In the 14th episode of All Together, Dina Sargeant, was joined by Lu Ngo, host of the Happiness podcast, Seroboost, and...

Steven Band, LPC: Coping Skills for Dealing with Substance Abuse | All Together #13 10.02.2023

Substance abuse encompasses a range of different substances, including alcohol, marijuana, and recreational drugs. People may turn to substance use as a way of coping with uncomfortable emotions, resulting in numerous problems, including financial stress, emotional mess, and damage to family relationships. In this episode of All Together, host Dina Sargeant is joined by Steven Band, a Licensed Cou...

Christine E. Murray: Ways to Heal After Emotional Abuse in a Domestic Relationship | All Together #12 03.02.2023

Domestic violence is a critical and prevalent issue that affects numerous individuals and families. Despite its pervasiveness, the subject of domestic violence is often unacknowledged and overlooked, particularly with regards to forms of abuse that take various forms. While physical abuse is widely recognized, other forms of abuse such as emotional, verbal, psychological, financial, and even educa...

Lindsey Staton: Parental Relationships in Stepfamily Perspective | All Together #11 27.01.2023

Developing a parental relationship in a stepfamily can be a challenging and rewarding experience, as it is vastly different from parenting in a nuclear family with one's biological family members. The unique dynamics and complexities of blended families can present both difficulties and opportunities for growth and development for all involved. In this episode of "All Together," host Dina Sargeant...

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