Amanda Mathers, OTR/L & Rachel Harrington, COTA/L, CPRCS
All Things Sensory by Harkla
Amanda Mathers, OTR/L, and Rachel Harrington, COTA/L, CPRCS, are two passionate pediatric therapy practitioners who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla, where our goal is to help those with special needs live happy and healthy lives
Be sure to visit the podcast's website and support the creator: harkla.co
Where to listen?
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Episodes
#347 - Helping Kids Love Mealtime: OT Tips for Feeding Success! 12.02.2025 27:34
In today’s episode, we dive into some real-life feeding strategies that Jessica recently discussed with a fellow OT who’s working with a client struggling with picky eating and meal-time resistance. Feeling stuck in a rut? You're not alone! Sometimes it just takes a good brainstorming session to unlock fresh ideas. We cover practical tips and strategies, including: How focusing on one meal a d...
#346 - Finding the Right Balance: Should We Accommodate or Desensitize? 05.02.2025 23:58
In this episode, we dive deep into a critical question for therapists and caregivers: should we accommodate or desensitize? Sensory processing challenges can significantly impact a child’s daily life, and understanding when to offer accommodations and when to gently push for desensitization is key to promoting independence and improving quality of life. Through real-life examples, we'll explor...
#345 - The Multi-Sensory Metronome Program - Our New Course is LIVE! 29.01.2025 17:24
Many many years ago, we created a 30 day challenge - it was our 30 Day Multi-Sensory Challenge - and it included 30 activities with the metronome. Our goal was to give parents and therapists a variety of multi-sensory activities to help with processing speed, auditory processing, motor coordination, ocular motor development, bilateral coordination, and more! We recently decided that this challenge...
#344 - The Connection Between Multi-Sensory Processing and Dyslexia 22.01.2025 21:23
Check out our new program! https://harkla.co/products/the-multi-sensory-metronome-program In this episode, we explore the powerful connection between dyslexia and multi-sensory learning strategies. From understanding the neurological challenges dyslexia presents, to discovering how engaging multiple senses can significantly improve reading and writing skills, we dive deep into the science of learn...
#343 - How Sensory Processing Affects Executive Function 15.01.2025 20:37
LIVE Free Webinar on Jan. 20! Sign up here: https://harkla.co/pages/balanced-brain-webinar-registration In this episode, we dive into the connection between sensory processing and executive function. We begin by defining sensory processing and its vital role in our daily lives. From the basic five senses of touch, taste, sight, sound, and smell, to the more complex senses of vestibular, propriocep...
#342 - How to Use Movement and Sensory Activities to Promote Communication When You’re Not an OT 08.01.2025 19:53
Should SLPs use sensory strategies during their sessions? That’s the question we’re discussing in this podcast episode! We dive into making sure we stay within our scope of practice when using different tools, how SLPs and other professionals can use movement and sensory activities with their clients, and some specific activity ideas that we know will help your clients, no matter what area you’re...
#341 - Five OT Tips to Improve Handwriting! 01.01.2025 15:20
In this episode, we’re not going to talk about how to improve letter formation, placement on the line, or size. Instead, we’re going to focus on how to improve the underlying skills required for handwriting, including postural control, strength, dexterity, visual tracking, and more! We also chat about primitive reflexes and give you some specific ideas to help build hand strength! LINKS We’d love...
#340 - Visual Schedules Made Simple: A Step-by-Step Approach 25.12.2024 22:00
We talk a lot about using visual schedules to help children with routines, sensory diets, transitions, and more. But if you’ve never created and used a visual schedule with a child, how do you get started? We break it down step-by-step, starting with identifying the specific routine or activities you want to add to a visual schedule. We dive into different types of visual schedules and how to choo...
#339 - How Heavy Work Activities Can Help With Anxiety 18.12.2024 20:16
Save 20% on our digital courses through December 23rd, 2024! https://harkla.co/pages/digital-courses-holiday-sale We are diving into the variety of benefits that can be gained from using proprioception - heavy work activities, specifically as it relates to anxiety and adults! Proprioception is typically calming to the nervous system and we dive into the reasons why - including how heavy work is gr...
#338 - Why is My Kid Bouncing Off the Walls Before They Go to Bed and What to do About it?! 11.12.2024 22:19
Save 20% on our digital courses through December 23rd, 2024! https://harkla.co/pages/digital-courses-holiday-sale We get this question all the time! “Why is my child bouncing off the walls before bed?!” In this episode, we’re going to break down the WHY - why is your child bouncing off the walls before bed? Is it due to sensory seeking tendencies or is there something else going on? Then we dive i...
#337 - 12 Things You Need to Know About Sensory Integration 04.12.2024 21:51
Shop our Holiday Sale! https://harkla.co/pages/holiday-sale This episode is all about sensory processing, sensory integration, and Sensory Processing Disorder (SPD). We dive into the 8 sensory systems, why SPD is not a recognized diagnosis, sensory meltdowns, and how SPD can affect daily life. Share this episode with a friend who is new to the ‘sensory world’! LINKS We’d love to answer your quest...
#336 - Sensory Products for Sensory Seekers and Sensory Avoiders: Holiday Edition 27.11.2024 25:31
Shop our BIGGEST sale of the year! https://harkla.co/pages/black-friday-cyber-monday In this episode, we are breaking down what it means for someone to be a “sensory seeker” and what it means for someone to be a “sensory avoider.” Then we talk about our favorite sensory products for both including the Harkla Compression Swing, lycra tunnels, weighted medicine balls, therapy/yoga balls, a crash pad...
#335 - Listener Question: Tips for an Overstimulated Child and Parent! 20.11.2024 23:08
Shop our BIGGEST sale of the year! Today we are answering a listener question: how to help a 5-year-old who becomes overstimulated and how to help the parent who becomes overstimulated. We discuss strategies to set the child up for success before the overstimulating situations, strategies for the car ride, and how to decompress. We also talk about strategies for the parent, including getting outsi...
#334 - Listener Question: Tips for Safety During Transitions 13.11.2024 11:38
We are answering a listener question today: a 4-year-old child who is receiving speech and OT services and the family is struggling “to prevent eloping in parking lots and helping him understand the dangers of moving vehicles.” We talk about some different ideas including a sticker/reward chart, different ways to transition to the car, practicing “safe” and “not safe” scenarios, creating a social...
#333 - The Difference Between Passive and Active Sensory Activities 06.11.2024 23:54
Sign up for the Harkla Early Bird Holiday Sale - https://harkla.co/pages/early-sign-up What is the difference between a passive sensory activity and an active sensory activity? Is one type better than the other? How long does a passive sensory activity “last” in the body, compared to an activity sensory activity? We answer these questions and give you our favorite passive sensory activities and ou...
#332 - 10 Things We've Learned in 10 Years! 30.10.2024 21:58
We’re sharing ten things that we’ve learned in the past 10 years! We’ve been certified occupational therapy assistants for just over 10 years and we’ve learned so many things, it was very difficult to pick just 10! We talk about mentoring, asking questions, referring out, and MORE! We’d love to hear from you - Leave a comment on Spotify or YouTube and let us know what you’ve learned in your career...
#331 - Listener Question: Tips for Understanding Sensory Challenges 23.10.2024 14:48
We’re answering a listener question today - helping a parent understand how to help their child self-regulate, understand sensory challenges, how to find help, and how primitive reflexes might be connected to learning in school, specifically reading. This child was recently diagnosed with ADHD as well. We dive into using the Harkla Sensory Preferences Checklist (free download linked below), adding...
#330 - Crawling for Brain Development: An Interview with Rachel 16.10.2024 20:13
Today we are chatting all about Rachel’s new curriculum: Crawling for Brain Development. Get the inside scoop on how Rachel created this book, why she is so passionate about crawling, and how you can get your hands on this amazing curriculum! Crawling for Brain Development© is a 5-week, guided program designed for children and adults ages 3-100+. It will benefit individuals of all abilities, whet...
#329 - The Connection Between Sensory Over-Responsiveness and Anxiety 09.10.2024 30:55
Today we’re talking about sensory over-responsivity (what is it? What does it look like? Who can it impact?) and the connection to anxiety. We dive into 2 different research articles (linked below) as well as provide 3 tips: Develop individualized sensory diet routines and environmental modifications Look into retained primitive reflexes, specifically the Moro Reflex Find simple ways to decompre...
#328 -Q&A: Picky Eating, Success with School Line-up, and Fatigue During Sports 02.10.2024 25:19
We are answering your questions in today’s podcast episode! Question 1: How to help with picky eating, specifically with fruits and vegetables. Question 2: How to help a toddler with daycare/preschool line up when it’s time to come back inside after playing outside. Question 3: Understanding if soccer is the ‘just-right’ sport for a child with SPD, Autism, and low muscle tone. LINKS We’d love to...
#327 - Sensory Bins Aren't Just for Toddlers! Sharing A Variety of Ways to Use Sensory Bins Therapeutically 25.09.2024 21:05
We are answering a listener question today! Is there an age limit when it comes to sensory bins? Are sensory bins beneficial for older children? How can we make sensory bins beneficial and fun for a variety of ages? We dive into the benefits of sensory bins, including tactile modulation and visual processing. Then we talk about our favorite ways to make sensory bins fun and engaging for older chil...
#326 - Spelling to Communicate with Kinsey Showers 18.09.2024 51:31
Kinsey Showers is an S2C practitioner based in Utah. She began her spelling journey in 2018 when she was working at Invictus Academy Tampa Bay, a school for students with sensory motor differences. She is also a cohort leader and mentor for the International Association for Spelling as Communication. Kinsey is very passionate about communication rights because that's what communication is- a r...
#325 - The Connection Between SPD and Learning Challenges 11.09.2024 19:31
Today’s episode we’re answering a listener's question about how sensory processing challenges affect learning and higher-level cognitive skills. We dive into the connection between vestibular processing and cross or mixed dominance. We talk about research that has been done in this area as well as what it all means. Then we jump into strategies that we would recommend for this family, includi...
#324 - 5 Tools to Improve Executive Function Skills in the School Setting 04.09.2024 23:21
Shop the Harkla Back to School Sale - Save 15% on physical products and save 20% on digital products through September 8, 2024 https://harkla.co/pages/back-to-school Executive function skills are the higher level cognitive skills that are required for every day tasks. These skills begin to develop in toddlerhood and aren’t fully developed until a person is in their 20s! For students in the classr...
#323 - Reflex Integration Through Play with Kokeb McDonald 28.08.2024 48:13
Special gift from Kokeb: “Harkla25” for 25% off of RITP at Home Family Bundle - https://www.integratingreflexes.com/family-bundle/ Kokeb Girma McDonald is a pediatric occupational therapist and the founder of the Reflex Integration Through Play™️ (RITP) program. She is the mother of two wonderful children, and has extensive professional experience working with young people of all ages and backgrou...
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