All Things Red

Mike is the Assistant Linebackers Coach at the University of Buffalo. Mike and I discussed his journey from playing Division 3 college football to coaching Division 1 football. Starting off coaching at a Division 3 school to working his way up to the University of Buffalo. We discussed the power of building relationships, bringing value to others, and betting on yourself to make your dream become...

James and I discussed his basketball playing career, both in college and in the pros. His experience playing college basketball and the road he took to get there. Transferring into Mercyhurst University and what that change was like for him. Coaching Women's college basketball, his future goals within the sport as a coach, and as a Father. Who his NBA GOAT is, Aaron Rodgers drama, and much more! A...

Emmily is the Founder & CEO of Buffalo Braid Babes. Emmily and I discussed her journey with Buffalo Braid Babes, and taking the leap of faith diving right into being an entrepreneur. How she left her 9-5 to pursue a dream and take a chance on herself despite all odds. Emmily dropped a lot of knowledge on how to become and be your own boss. 

Tyler and I discussed his unique journey in life so far. Leaving the Air Force Academy, playing D1 lacrosse, studying abroad, and moving out West. Personal Finance lessons he has learned since working in the finance industry. Lessons on personal finance he believes we should be learning at a younger age and much more. One of the greatest guys around. 

Two best friends who have been by each other's side since day 1. Different paths led them to becoming the best versions of themselves. Making sure there is always good vibes and always maintaining a great attitude in life. Being yourself leads to the best opportunities. "Everyone wants to be a Gangster, until its time to be a Gangster."

Trayvon and I discussed his journey from High School Football standout to playing college football at Hobart. The hard lesson he learned with the NCAA clearing house that directed his path to Hobart. How Hobart became one of the best opportunities and experiences for him. How he got into architecture, giving back to the youth, and whats next in his world. Work hard, play hard, & grind harder.&...

Whitty & I discussed his journey in hockey from growing up in Canada to playing at Mercyhurst University. Differences between the Canadian game and American game. Balancing being a student athlete vs only playing hockey, life after hockey, and much more.  

2011 Mercyhurst Lacrosse National Champion, University of Tampa Lacrosse Coach, & all around great guy. Great conversation with Sully on coaching and on the game of lacrosse as a whole.

Hottub beers, J's, & Lake Tahoe brought the Lads together. Kanye's Sunday Service, growing up in California, & having his own unique style in life. How the family business & self education opened his eyes to what school doesn't teach us financially. Good Vibes always with the kid.  

Great conversation with Thomas on his 1st Published book. How one brings the idea of writing a book to life, the writing process, and what inspires that. What the book is all about, also what goes into becoming and being an author. Somewhere Between The Sand & The Surf Available Now on Amazon!!

Frankie discussed his journey in music so far and how the artist, producer, and songwriter Francis VI came to life. How having a passion for music inspired a small town kid to take the risk to make it big. Beginning with classical piano to DJing parties at Mercyhurst to big collabs on the way. Frankie is a dope human with crazy ambition and unique perspective on life.   

Rachel and I discussed her experience as a PT & traveling PT. How she met "Blue People" in Kentucky and her opinion/advice to others looking to get into Physical Therapy. Balancing being a student athlete while still having fun and how being real with others builds the best relationships. Funny stories/moments in our 14 years as friends and much more. 

Zanna and I discussed her journey in Real Estate and what it takes to be successful in the industry as a whole. Saying yes, and being open to taking more risk. How bartending helped her become more self aware of what she wants in life. Experiences and lessons learned in the industry that lead her to where she is today. 

Dayana discussed growing up in Honduras and her initial thoughts of America before moving to the Untied States. Her journey from Honduras to Mercyhurst and how that experience led her to growing as a person and ultimately becoming the woman she has always wanted to be. Lessons learned along the way and whats next for her in life. 

Drew discussed his unique journey to Buffalo, NY. Growing up going back and forth between California and Hawaii influenced a Pro Surfing experience that led to world travel. Switching gears and going all in on building his business. 

Riley discussed taking a massive leap outside her comfort zone. A Journey, walking across Spain, and getting lost in France by mistake, and how that turned out to be one of the best experiences of her life. How she grew as an individual and how her experiences have shaped who she is today. Coming back home with a shift in perspective and starting her career in Law. 

Eric discussed his journey to Mercyhurst, as well as his journey as member of the Mercyhurst Soccer Team. How becoming a coach was something he initially fell into and ended up loving. Becoming the new Assistant Soccer Coach at Binghamton University. His coaching style, wellness checks, and much more. 

The Finest of Gentlemen. No description needed. 

Elijah and I discussed his love for music and how he's started his own music journey. From playing guitar to making beats to ultimately hopping on the Mic and recording as "Waxpool". Working as a High School Teacher, educating the youth, & what inspired him to be a teacher. His personal teaching style and what he's up to next with his music. 

Coach Dowd aka Casey Dowd and I discussed his experience both playing and coaching lacrosse. Former D1 standout & current Professional lacrosse player. Dowd is now the Coach at Colby College, and former Assistant Coach at Mercyhurst University. During his time in Erie, PA we discussed what that experience was like for him and why it was one of the best experiences of his life thus far. Advice...

Colin and I discussed his journey in lacrosse. From being a High School All-American, to Mercyhurst University, to playing at Durham University in Europe. Traveling Europe with friends and getting a taste for new cultures outside of the United States. Being coached by his Dad, as well as coming full circle to be coaching with his Dad at his alma matter. Experiencing the West Coast for the first ti...

Kelsey discussed her transition from soccer star to lacrosse star and how that led her to having the time of her life at Oswego State University. Picking up, moving to Houston, Texas and finding herself coming across incredible opportunities. Taking risks, going all in on who you are as a person. Personal development, mindset, and how the Covid-19 Pandemic led her to even greater opportunities. Di...

Hannah and I discussed her experience as a bar manager in Buffalo, NY and the lessons she's learned from that. Her rise as an up and coming artist. Talking risk and finding something you love and building it into a sustainable career for yourself. Taking the steps and becoming the artist you aspire to be. Education for creatives and thoughts on the arts being undervalued. Hannah will be featured i...

Mike and I discussed his journey from Toronto to playing college soccer in the United States. His experience thus far as an educator and what he would be teaching if the curriculum was solely up to him. How letting his guard down on spring break led him to one of his funniest & most humbling memories. 

Michael discussed his journey to Mercyhurst & his experience as a student athlete at Mercyhurst. We touched on whether or not school prepares you for the real world, and what questions students should be asking before diving into being a student athlete. Rehashing the stock meme craze that reunited the boys with an entertaining group chat & much more.