All of You; More of You

EP 19: In this episode; Rachel, one of my amazingly powerhouse sisters here in Nosara & leadership coach supporting founders & execs to enjoy what they're building, drop into a topic so present for us at the moment. From both of us traveling & living a very nomadic lifestyle as an entrepreneur; to now creating a deeper sense of commitment *reframing along the way what this means to...

EP 18: In this JUICY AF episode Kristia & I dive deep into how your sexual & sensual energy is your SUPER POWER - how activating this can lead to a life of feeling TURNED ON, have you operating from pleasure, overflowing with creativity & living an abundant life of quality/depth/sooooo much sensation. Come join us in this potent transmission as we discuss topics that we don't see t...

Ep 17: YAY! You get a super personal/intimate ep with your host; ME! :) This episode gave me goosebumps listening to back & ALL of the FEELS & memories...My 31st birthday was just last week & the day after I sat down in my own lil journaling sessions channeling out the top 30 lessons i've gained from being 30 . LET ME TELL YA - Year 30 was SUCH a RIDE for me. It was one of the toug...

EP 16: In this episode Lexi uncovers the absolute magic inside to field of Chinese Medicine. Lexi is a Doctor of Chinese Medicine *also so MUCH MORE - "human behind the biz/titles" listen to find out what I'm talking about! & one of my incredible jungle sistas in Nosara, CR. Lexi describes the collective energy shift from YANG to YIN we're going through, the importance of ind...

EP 15: In this episode I dive deep with my fellow mid-west to now jungle livin' friend Emma here in Nosara, CR who is a creative entrepreneur supporting women from a life of surviving into thriving through her Camp Climb Organization/Retreats. Today we dive into Emma's new season of reclaiming her power, truly living her deepest desire of realizing she is LIVING IN COMMUNITY - how she was...

Ep 14: In this episode I take you through a lil walk down through my healing journey over the last several years. Each "phase" "cycle" or "chapter"; has looked, felt & been approached in different ways. I share with you some vulnerable personal stories of what my own wounding, healing & turning this into my greatest power/gifts has looked like behind the scene...

Ep 13: In this episode I drop into what I believe is single handedly the most important key to our juiciest deepest fulfillment : CONNECTION & RELATIONSHIPS. Over the last several years i've been on my own personal journey uncovering, discovering & exploring the true depth of intimacy that we can experience within our connections; starting with self, spirit & bringing this into our...

EP 12: WOW. In this episode Andrea and I drop into an absolute vortex around FLOW STATE. Get two flow state experts together and....well..hop in and find out!!! Andrea & I dive into and uncover how flow state is the key to accessing your highest potential & how this altered state of consciousness can take you far beyond what the analytical mind can even comprehend. I truly believe flow sta...

EP 11: In this episode get ready for me to break it down & take you on a journey. I go into how majority of the world has a skewed view on what being in your power actually means, my personal journey of stepping into leadership over the years, coming from a place of "ego", being humbled to TRULY grow this from within & my navigation of stepping back into my power, the main pillar...

EP 10: In this episode I have Orion; one of my beautifully talented friends here in Nosara, onto the Pod for a grounded real conversation around Masculine & Feminine energy existing in ourselves, the environment here in Nosara, CR and how to Balance/Play within this, Polarities in Dynamics & Relationships and how to the Divine Masculine & Divine Feminine can support each other here, Cr...

EP 9: In this episode I have one of my favorite humans & friends here in Nosara; Joey, hop onto da pod with me! Joey is a ray of absolute SUNSHINE & we dive deep into a joyful/expansive conversation around tapping into what lights you up, creating a life that MOVESSSS you *funny story on how we met involving booty poppin* & PLAYING through everything you do. We both believe that every...

EP 8: In this episode I kick us off by giving you guys a few life updates here in CR & what's been flowin behind the scenes! Then I dive deep into the topic of surrender, trust & deep soul knowing & how this leads you into your deepest desires . It's easier said then done...Lately i've been entering a whole other reality around what this truly means, examples of how this ha...

EP 7: AHHHH this is the very FIRST interview on "All of You; More of You" & I couldn't be more excited to share this juicy, deep, expansive & pleasurable conversation between Natalie & I. Natalie is one of my sisters/friends here in Nosara, CR & she is tantric embodiment coach/kundalini teacher and an absolute goddess queen. In this convo; we cover what actually is IN...

EP 6 BONUS EP: This episode is so PRESENT & ALIVE for me, clients & my community here in CR - so I thought what a better topic to bring onto the podcast! Giving/Receiving is a topic that can go very DEEP. Tune in with me to be supported in shedding your please pleaser/OVERgiving, allow the divine to move through you, the cyclical nature of giving & receiving, healing deeper wounds here...

EP 5: If you're going through a death/rebirth portal or identity shift right now this is a MUST listen!!! I wish I would have been able to listen to this episode a few months ago or even weeks ago!!! As entrepreneurs; we evolve, we transform, we change..it's our nature on this type of journey. Maybe you're experiencing a period of stuckness, resistance or "why the eff isn't th...

Ep 4: Today I will be diving into what I feel is a very TABOO topic in the entrepreneurial space; yet I know TONS of humans navigating or in this currently. So let's put a voice to it. I've been in a major reconstruction of my life/work/biz/identity in every single way lately; literally DISMANTLED as I speak about. Which ultimately I made the decision and lead me into getting a part time s...

Ep 3. Pt. 3. Today I will taking you through what greatly supported me in all of the recent challenges/initiations of this massive growth period of my life. *If you haven't watched the previous two episodes i'd start here; this one will make a whole heck of a lot more sense then since it's a 3 part series* HOW was it possible that I actually expanded my service during this time frame,...

Ep 2. Pt. 2. Today I take you truly through the journey of what I have been going through over these past several months & have been navigating behind the scenes that I haven’t shared yet publicly to this extent; including my recent heartbreak, going home the first time in 3 years, family challenges/initiations & for the first time ever it feels...choosing myself SO FULLY. Come tune into a...

In this very FIRST episode *ah I can't believe i'm finally typing this!!!* I will be diving deep into the sentimental meaning behind "All of You; More of You" & why I created this podcast! I'll be diving into the overview of how this theme has showed up/impacted every area/aspect of my life & journey. My hopes are for you to feel seen, heard & fully ACCEPTED/SAFE/...