Anthony Minaya

All Moves

All Moves is a raw (in your face) podcast that dives deep into the psychology of self-awareness, growth, and execution. Hosted by Anthony Minaya, author of Above the Illusion, each episode is a call to action—pushing listeners to make real moves in their lives, not just talk about change. Whether it’s breaking down mental barriers, challenging illusions, or decoding the habits of winners (and losers), this show is built for those who are serious about taking control of their minds and mastering every area of life. No fluff. No excuses. Just truth, perspective, and strategy.

Be sure to visit the podcast's website and support the creator: www.theaboutitlife.com

Author

Anthony Minaya

Category

Education

Podcast website

www.theaboutitlife.com

Latest episode

Oct 27, 2026

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Episodes

Ep132: True Success. 17.09.2020

True Success is when one is clear in the mind and doesn’t live in conflict or contradiction (within themselves). One who lives with passion, love, truth and purpose. In this episode talk about some of my insecurities that was holding me back. Why fear is the greatest illusion of them all. The importance of having discipline in the beginning of breaking habit. How to reposition yourself for the bet...

Ep131: Breaking bad habits. 10.09.2020

Your habits control your future. In this episode I breakdown why thoughts and knowledge is not enough to break a bad habit. The importance of understanding the foundation behind each move we make. Why clarity and energy is everything. Why those who are stuck in a bad habit are living in contradiction. Why the process must be a way of life. And why there is truth in hesitation.

Ep130: Misery. 03.09.2020

“Most people prefer the certainty of misery to the misery of uncertainty.” In this episode breakdown the process of a confused mind. How a lost mind becomes clear. The importance of becoming “one” with (not separated from) the problems of the mind. How division causes conflict. Why in order to understand “truth” the mind must see it for itself. How you are being distracted from yourself at all tim...

Ep129: Reality vs Truth. 27.08.2020

We cannot see the “root” and the “true” problems of the world if we are viewing it through the eyes of an unhealthy mind. In this episode I breakdown why your reality is separated from truth. How a perspective change will solve most of your problems. Why the truth is dangerous. Why an unhealthy mind is viewing the world from a limited perspective. And why we all have a responsibility to this world...

Ep128: A dull mind. 20.08.2020

When the mind is fresh it observes without judgment and bias beliefs. It learns for the very first time. In this episode I breakdown how fresh the mind is when it’s born. How the mind becomes dull (stupid) when you allow problems to roll on to the next day. Why a dull mind is in desperate search for pleasure and temporary happiness. Why Choosing sides create division and how division creates confu...

Ep127: Radical Change. 13.08.2020

Your future will be what it is today until there are radical changes made within your entire outlook on life. In this episode i question the possibility of change when living in conflict. Why when most people say “they’ve changed” its only temporary. Attracting things with a lost mind. What is true meditation and the dangers of always searching for answers. Why division creates a narrow mind and w...

Ep126: The Unknown. 06.08.2020

In this episode I talk about the process of death, generational struggle, the importance of clarity and personal responsibility, why desire creates illusions, and why majority of the world fears the unknown.

Ep125: Understanding oneself. 29.07.2020

When we are hurt we cannot possibly love. In this episode I talk about the importance of paying attention to the moves you make from moment to moment, understanding the process of the mind, planning ahead, and why a hurt mind cannot possibly love.

Ep124: Tomorrow doesn't exist. 22.07.2020

You can escape reality but you cannot escape the consequences of escaping reality. In this episode break down why a perspective change will solve most of your problems, why being the healthiest version of yourself is extremely important, the real impact boredom has on people, why it feels (almost) impossible to change, why most people want “unnecessary” problems and how some people are living life...

Ep123: Clear. (Q&A #10) 16.07.2020

The human mind has an infinite capacity for self-deception. In this episode I answer the following: How do you live when you don’t want to live anymore? What does it mean when you feel like you can’t be yourself around the person you are dating? And How do you gain self-confidence and love yourself?

Ep122: Start The Conversation. 08.07.2020

A perspective change transformed my entire life. In this episode I breakdown the most important conversation you need to have with yourself. This is what I did to create total transformation.

Ep121: Over Stimulation. 01.07.2020

The most lost are the most distracted. In this episode I breakdown the process of a lost mind. How being committed to entertainment can kill all of your drive and energy. why a fresh mind has no limitations. why most people must “unlearn” in order to head towards a different direction. How most people are making “autopilot” moves. And why the mind is not satisfied with being “told truth” it must s...

Ep120: Bronx Made. 24.06.2020

Our response to any challenge is limited by culture. In this episode I talk about growing up in the hood in the Bronx. The importance of taking control of your environment. Why with awareness/understanding there’s no need for “hope”. How I passed on so many opportunities because of a chip tooth. Why so many people are comfortable with losing. What happens to a mind that lives with so much fear and...

Ep119: Observe it all. (Q&A #9) 17.06.2020

Observe it all. In this Q&A episode I give my thoughts on the idea of “cheating” in relationships. How do I know if I’m speaking truth. How to regain trust in yourself to make healthier/ good decisions. And I question if you are you truly interested in understanding what is true? Or do you just accept what others claim to be true?

Ep118: Truth. (Q&A #8) 10.06.2020

Those who are unsure about themselves will always be afraid of commitment. In this episode I answer more your questions! I breakdown the truth behind why a man will act like a boy friend but doesn’t want to commit. How to stay focused. The truth behind controlling your emotions. What inspires me to do what I do. And I break down why life is your perspective on what is.

Ep117: Divided. 03.06.2020

As along as human beings are divided there will always be temporary solutions to serious problems. I challenge you to listen to this episode with a serious mind. I dive deep into the mind of human beings as a whole. Here’s what’s really happening (away from all the illusions)

Ep116: Man's Work. 27.05.2020

The world is in desperate need for more real men. In this episode I give my thoughts on what it means to be a real man.

Ep115: Present. 19.05.2020

This moment is all we got; we can use it and make it meaningful or we can waste it by assuming tomorrow exists. In this episode I breakdown down the process of the stagnant mind, Why people wait for pain to make a move, Why most people find it hard to stay consistent, The importance of being present in the moment And why only a clear mind moves with purpose.

Ep114: Wasting time. 12.05.2020

“Many people make the mistake of saving money by wasting time.” In this episode I breakdown how most people are wasting time following what others tell them to do, If you don’t have a purpose, the world will give one to you, Why most people are in conflict with themselves because they don’t know what success really means, Why most people listen to respond and not to understand, And the importance...

Ep113: Unprepared. 05.05.2020

In this episode I break down why a complacent person will work hard to stay the same, regardless of how bad their situation may seem. Why change is inevitable. How most of us are developing the habit of “not doing”. Why a dull mind will always be unprepared. And how to develop the trust within yourself to confidently head towards the unknown.

Ep112: Escapism. 27.04.2020

Are you stuck in the habit of not doing? In this episode I break down why we all respond to each challenge according to our conditioning. How most of us have built a network of escapes. Why we do nothing about our problems no matter how bad it is. How to take control of your life. Why you must be aware of our pursuit of pleasure. And why most people feel like they can never change.

Ep111: A Lost Mind. 21.04.2020

A lost mind is in a desperate search for certainty, purpose and direction. In this episode i breakdown the process of the lost mind and why only a few people live a life of purpose.

Ep110: Let go. 14.04.2020

In this episode I breakdown why people choose to resist the truth. Why hanging on to old beliefs is keeping you stuck. Why you must step out of your comfort zone in order to create real change. The process of how the mind gets dull and stupid. How people have been conditioned to not understand what it actually means to change their life. And How most people confuse the best escape with the best so...

Ep109: Seeing is action. 07.04.2020

People resist the truth because if they actually saw it, they will be forced to take revolutionary action. In this episode I breakdown why people don’t want to see the actual solution to their problems. Does it take time to change? Or does it happen instantly? How we were programmed to not think for ourselves. And the dangers of valuing comfort as a way of life.

Ep108: Confused. (Q&A #7) 31.03.2020

In this episode I break down how to stay optimistic when faced with uncertainty. How To deal with haters especially when the hate is coming from those close to you. Why most people are lost and confused. And why people only make moves in times of crisis.

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