All It Takes Is A Goal

What you do says a lot about you, but why you do what you do says a lot more. That’s why I asked Ian Morgan Cron to join me for a conversation all about the Enneagram. Ian Morgan Cron is a bestselling author, psychotherapist, Enneagram teacher, and host of the popular podcast, Typology. He uses the Enneagram personality-typing system as a tool to help leaders cultivate self-awareness and emotional...

Everybody knows that January is a big month for goals, but there’s another secret month hidden in the calendar that’s a powerful time to start a new goal. I call these months “slingshot months” because they fall during times of the year where there’s already momentum building so they can launch your goals toward success. It took me 25 years to discover the hidden power of the second, less famous s...

Life always moves fast, but what happens when the pace of life becomes totally unsustainable? My friend and mentor, Carey Nieuwhof, rebuilt his entire life after a whirlwind career left him burned out and exhausted for years. A former lawyer, Carey is now a bestselling leadership author, speaker, and podcaster. He speaks to leaders around the world about leadership, change and personal growth. He...

74% of Americans agree that they're more likely to trust someone who has an established personal brand, so what does your personal brand say about you? Do you have a personal brand? Have you ever thought about building one? New York Times best-selling author, professional speaker Hall of Famer, eight-figure company entrepreneur, and my long-time friend, Rory Vaden, knows that personal brands...

When’s the last time you were really bored? If you’re like me, it’s probably the last time you were in the shower. That seems to be the only time when I’m not trying to maximize productivity by multi-tasking or listening to an audiobook or podcast. Most of us have packed our lives so full of activities that we don’t have a lot of room left for the quiet, often necessary groundswell of creativity....

You’re completely alone in the wilderness. You only have 10 pieces of gear. If you can tough it out longer than nine other people, you win $500,000. Also, there are bears. And maybe a wolverine here and there. How long do you think you would last? This is the actual premise of one of my all-time favorite TV shows, Alone. One of the show’s producers, Ryan Pender, joins me this week to tell me the s...

Who’s that person you always compare yourself to? Maybe it’s some perfect mom you follow online? Or maybe it’s the coworker who actually got in better shape during the pandemic? The one that got the 8-pack of abs then had the audacity to also learn Italian, start a community garden for elderly orphans, and rescue five Corgi-German Shepherd mixes? You know who I’m talking about. Social media has ma...

Can selfless acts help you achieve your goals? It may sound counterintuitive that investing time into others can help you achieve your goals, but Richard Lui has the data that proves selflessness pays major dividends for the giver and the receiver. Veteran journalist Richard Lui has more than 30 years in television, film, technology, and business. He's the first Asian American man to anchor a...

Have you ever felt like no matter how hard you’re working on a goal, you’re just not making any progress? When the scale doesn’t budge, the income doesn’t increase, or the pages don’t get written, it can be discouraging. Not seeing progress come quickly enough is one of the biggest reasons people give up on their goals. Here’s the issue though - progress is found not received, and the only way to...

What does it really take to be successful? A platform? The right connections? A giant start-up fund? Corinne Crabtree didn’t have any of those things but that didn’t stop her from building a massive business. Corinne is a weight loss coach, multi-million dollar business owner, and productivity genius, but her success wasn’t the result of some big break. Corinne was raised by a single mom without a...

How do you handle rejection? If you're like me, you'd respond with "poorly and personally, " but there's a better way. Rejection sucks, but it's a part of life, and you should be prepared for it. That's why in this episode, I'm giving you 7 ways you can deal with rejection that will help you take the sting out of it, learn from it, and get over it. Follow Jo...

If you've ever heard the word “networking” and were instantly flooded with images of uncomfortable cocktail parties, awkward business card exchanges, and cheesy Zoom calls, it’s probably because that’s how most of the world is still running networking events. Luckily there are people like Jordan Harbinger that are making the world of networking much more enjoyable and much more worth your tim...

Perfect isn't possible. Deep down, you know this, but perfectionism will do everything in its power to convince you that if you take perfect steps, you can achieve perfect goals. The reality is that perfection is in the opposite direction of your goal's finish line. Sometimes perfectionism is easy to spot, but sometimes it can get a little sneaky. That's why this episode is all abou...

What's the best age to take a risk? Fear will always tell you that you're never on time for your dream. It will try to convince you that you're too old or too young; that you don't have enough experience or that you're too experienced to take a chance on something new. But if there's one thing I know to be true, it's that some of life's greatest lessons come...

In this very special episode, Joel and Matt from the How to Money Podcast join me for the first-ever New Friend Friday. Joel & Matt are financial experts, craft beer enthusiasts, and real-life best friends. They know that figuring out your finances can be an intimidating goal, so they're joining me to answer 5 questions that will help you jumpstart financial goals with peace of mind. Whet...

What would you do if you were the leader of the most successful college sports league in the entire world when COVID hit? That’s the exact question the Commissioner of the SEC, Greg Sankey, faced. Last year when the pandemic forced the world to shut down, all eyes were on Greg and his team as they figured out how to navigate the college football season in the midst of chaos. He joins me for a conv...

What if you could turn perfectionism from a foe into a friend? I started asking myself that question after years of constantly wrestling with perfectionism. It led me to an interesting creative exercise: I invited perfectionism to have a conversation with me. What unfolded helped me to see that my once mortal enemy might have been a misunderstood companion all along. If you're tired of fighti...

My guest, Mary Marantz, is a podcaster, entrepreneur, and bestselling author of the book, Dirt. Mary grew up in small rural town in West Virginia, and from an early age excelled in everything she did. Despite the limited opportunities her hometown offered, with the enduring support of her dad and years of hard work, she went from a five-room schoolhouse to the hallowed halls of Yale University. He...

Why is staying motivated during a goal so difficult? When your motivation for a new goal disappears, the temptation may be to believe that you've picked the wrong goal to work on, but most of the time, I don't think that's the issue at all. Motivation is notoriously flighty, so the key to success is learning how to bring it back every time it takes off. In this episode, I'm sha...

Greg Mckeown joined me this week for a speical two-part episode to help answer the question "Do big goals have to be painfully difficult "to count?" Greg is a speaker, podcast host, and author of the recently released book, Effortless, and he doesn't think your most important goals have to be that difficult at all. In Part 2 of our discussion on how to make the essential things...

Have you ever convinced yourself that to achieve a big goal, it has to be painfully difficult or it doesn’t count? There aren’t many people that take committing to the essential things in life more seriously than Greg McKeown. Maybe you’ve heard him on the What’s Essential podcast, read his book million-selling book Essentialism. He’s a fountain of wisdom, and in this special two-part episode, he’...

There are a limited number of universal truths in the world, but I think we can all agree on this: Nobody likes a boring graduation speech. That's why this week's podcast episode is my version of what I think all commencement speeches should be: practical, fun, and in list format. Whether you're a grad, know a grad, or even if you can't remember your college graduation because...

Health and fitness goals are at the top of the list of difficult things to accomplish. It's not that losing weight, staying in shape, or shaving a few minutes off your mile time are difficult because there's a lack of information about how to do those things. They're difficult because of the abundance of shame that often creeps in when you start pursuing health-related goals. In thi...

When I say "positive thinking," what words come to mind? If it's words like "dumb," "fake," or "cheesy," you're in good company. I used to be a total hater too, but not anymore. A few years ago, I started noticing that leaders I really respected believed in positive thinking, and it was hard to argue with the results they were constantly producing...

How do you say no to friends who want you to work for free without damaging the relationship? I doubt there’s an entrepreneur out there that hasn’t had to ask this question at some point. If you're a photographer, a designer, a developer, a writer, a personal trainer, a doctor, a mechanic, a hairstylist, a lawyer, an illustrator, a dog walker, or a billion other professions, friends are going...