ALL IN with Natalie Allport

Looking for a great book to read during quarantine? I GOT YOU!  Here are 6 of my fave books that are perfect for reading during this time.  (Self development, growth etc) Mindset: https://amzn.to/3aw0ozf , Man's Search For Meaning: https://amzn.to/3bQCKht , Atomic Habits: https://amzn.to/3bKVS0h , The Alchemist: https://amzn.to/2QYWvLA , The Obstacle Is The Way: https://amzn.to/39xcruM ,...

Many of you are learning how to work from home, work remotely, learn from home, or learn online due to the current pandemic. With all the craziness going on, I wanted to share some insights on how to be productive when working from home. If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we ca...

4 reasons why athletes make amazing entrepreneurs in their transition after sports.  Here's my story of how I went from athlete to entrepreneur: https://natalieallport.com/athlete-to-entrepreneur/ If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation! Leaving a re...

When it comes to marketing yourself on social media, YOU are your competitive advantage. I often am asked about personal branding, and why / if you need it. My answer is YES, and I often see confusion as to the why/if, based on misconceptions of WHAT a personal brand even is.  If you feel like a personal brand means fitting yourself into a little box, watch this for a refreshing take on what...

YouTube: https://youtube.com/natalieallport Instagram: http://instagram.com/natalieallport #TheAllInProject: http://instagram.com/theallinproject Grow your business: www.93agency.com SUMMARY: Separate into lists: what you love, what you’re good at, what the world needs, what you can be paid for (this is growing in our digital age!) The Ikigai Venn diagram has intersections that show, your passion,...

YouTube: https://youtube.com/natalieallport Instagram: http://instagram.com/natalieallport #TheAllInProject: http://instagram.com/theallinproject Grow your business: www.93agency.com SUMMARY The secret? #SelfAwareness! Emotional intelligence is HUGE in our ever digital world, where we are both more and less connected than ever. Especially when it comes to success, we need to have a solid grasp on...

YouTube: https://youtube.com/natalieallport Instagram: http://instagram.com/natalieallport #TheAllInProject: http://instagram.com/theallinproject Grow your business: www.93agency.com -------------------- SUMMARY: -------------------- My message to everyone young and old, effort is cool. Being passionate is cool. Trying hard at things is cool. It will get you places. So ignore the haters, and keep...

YouTube: https://youtube.com/natalieallport Instagram: http://instagram.com/natalieallport #TheAllInProject: http://instagram.com/theallinproject Grow your business: www.93agency.com -------------------- SUMMARY: -------------------- The most successful people on Earth all share some pretty common habits. These habits cost you NOTHING to implement (they're free to do), and make a big difference in...

YouTube: https://youtube.com/natalieallport Instagram: http://instagram.com/natalieallport #TheAllInProject: http://instagram.com/theallinproject Grow your business: www.93agency.com -------------------- SUMMARY: -------------------- Recent events are really shining a light down on how damn short life is. Don't say someday. Don't delay. You really never know. So please please please don't set your...

YouTube: https://youtube.com/natalieallport Instagram: http://instagram.com/natalieallport #TheAllInProject: http://instagram.com/theallinproject Grow your business: www.93agency.com -------------------- SUMMARY: -------------------- The New Year brings about a lot of #motivation to hustle for #entrepreneurs & athletes. We all have big ambitions, however, we often let this push us past our lim...

Kyle Doucette balances being a Crossfit coach and working with at risk youth all while opening the doors to his new gym, Orleans CrossFit, with his 2 business partners. I (93 Agency and myself) have been working with Crossfit Orleans since just before launch, and I was excited to sit down and chat about Kyle's journey of opening his own gym. Whether you own a gym, want to own a gym, or want to jum...

Picture getting 2 passionate Type A athletes and entrepreneurs together in a room with no specific plan and this is the result. Chrissy Barron, co-owner of Nova 3 Labs, joined me to chat about her incredible story, how she came to be in the fitness industry as an athlete and as a business owner, how she pursues growth, and basically every topic you could imagine. Fun fact: she also has her masters...

Some insight on athlete sponsorship for both athletes and the brands who work with them. www.93agency.com www.natalieallport.com

Sleep. Recovery. Rest. That’s where we grow. Stop mindfully “doing”, and start managing your energy!

www.actionperformancetraining.com

www.actionperformancetraining.com

Robyn is the co-founder and head nutrition coach of Bodzii Nutrition. Bodzii offers 1:1 nutrition coaching as well as gym challenges.  In this episode, we dive into going 'All In' on her nutrition business and focusing on the basic habits and healthy eating mindsets. Whether you are eating to perform, lose weight, or to feel better, this episode has great advice on why focusing on the basics is so...

Bob is the founder and coach of Mind Gym For Athletes. Mind Gym For Athletes provides individually programmed daily mental training that assists athletes in maximizing their potential. In this episode, we dive into going 'All In' on mental training for athletes and competitors of all levels. We discuss specific skills, tools, and exercises to cultivate a strong growth mindset. @mindgymforathletes...

Becca is a co-owner and coach at Strength Ratio, located in Asheville, North Carolina, as well as online, delivering remote programming to all levels of strength sports athletes. Becca is also a master's aged weightlifter, having competed and medaled at the PanAm and USAW Nationals. In this episode, we dive into going 'All In' on coaching, as well as how masters aged athletes can train safely and...

Mal and Josh are the founders and owners of LVD Fitness & LVD Media, successful strength sports clothing and photography businesses, respectively. Aside from building their business, Mal & Josh manage training, being in a relationship, and their own personal brands. In this episode we dive into going 'All In' on their business, managing traveling and training, as well as touching upon their global...

Dr. Sean Pastuch is the co-owner of Active Life RX, The Active Life Chiropractic, and Crossfit Island Park. Dr. Sean assesses, corrects, and treats Crossfitters and athletes, including 25 elite 2017 Crossfit Games Athletes. In this Episode, Dr. Sean joins Natalie to discuss strength imbalances for not just Crossfit athletes, but all athletes and humans, as well as fitness, buy-in, and the Active L...

Jenna Blasman is one of my best friends, a 2014 Olympian, and member of the Canadian National Slopestyle Snowboard Team. In this Episode, Jenna joins Natalie to discuss snowboarding, the misconceptions of being a "pro" athlete/Olympian, and what a season looks like for her. In All In, Natalie interviews top athletes, entrepreneurs, and influencers, with the goal of inspiring motivated individuals...

Lucas Parker is a 6-time Crossfit Games athlete, well known for his red beard. With several regionals wins under his belt, Lucas ranked 14th in the World in 2015 at the Games and is hard at work training to make it back for his 7th Games appearance in 2017. In this Episode, Lucas joins Natalie to discuss a multitude of subjects including his long warm-up, daily routines, and the current and future...

In this episode, Natalie is joined by Zach and Kyle from Strength Ratio, a gym and coaching program training strength athletes of all sports, abilities, and goals. From working with elite and national level weightlifters, to those training for sustainable health and/or fitness goals, the boys over at Strength Ratio have a lot of experience. Listen in as we talk sustainable training, common injurie...

Elizabeth "Liz" Gleadle is a Canadian track and field athlete competing in the javelin throw. She competed in the javelin throw event at the 2012 Summer Olympics, finishing 12th in the finals. She also competed in the 2016 Olympics in Rio, and may or may not be training for 2020. In this Episode, Liz joins Natalie to discuss a multitude of subjects including morning routines, nutrition, females in...