All I Have is This

Christmas isn't always easy. 

I find hobbies to be very important to my personal life.  In this episode I take a deeper look into what hobbies have and continue to provide me.

Being physically fit is a very important part of dealing with mental health issues for me. This is just a glimpse of my journey with injuries and fitness. I hope you can find something through the constant rambling.

Putting yourself first is more important than you may think. In this podcast I give my experience in helping others and the realization that I needed to also help myself.

Bad parenting has lasting effects and I do my best to be honest about my own parents poor performance.

Is there a correlation between a morbid sense of humor and the mind behind the jokes? I struggle to talk about it here. 

This podcast details my introductions into the world of concussions. I talk about personal experience in dealing with concussions and brain trauma as well as, my coping and fears moving forward.

In this 1 I talk about my own personal history in living life feeling "less than".

In this episode I talk about my experience with dating someone I work with and give my overall opinion on whether or not it's acceptable.

In this episode I really tried to talk about dealing with regret but in true "me" fashion, I trailed off. What I actually end up talking about is something more personal between a friend and I. I regret trying to record this episode and getting so far off track. BOOM. full circle.

An update on my Thanksgiving and how I'm moving forward. If you hear this I hope it helps.

Today I talk about my own current state of mind and possible remedies for anyone else who may be having a similar experience.

In this episode I talk about speaking truthfully and peoples reactions to factual thinking.

A vague description of what this podcast will be. Also, I found a name.