Alignment Unleashed

Today's episode is about Overcoming Abuse & Normalizing Spirituality. Our guest Carol Mae Whittick shares her story of loss, bereavement, abuse and shame... and how to move through the toughest of circumstances with compassion. You'll learn how spirituality & creativity can be your guiding force.  LEARN MORE ABOUT OUR GUEST: Website: https://www.carolmaewhittick.com/ Instagram: h...

Today's caller is Xiomara, who opens up about her relationship anxiety centered around her ex, and how it's preventing her from enjoying the relationship she now has. Through our coaching session, Xiomara discovers the actual root of her fears, learns all about projection, and the simple tools to help her break compulsive cycles of rumination. Her process is truly inspiring and sheds lig...

Our first coaching session on the pod! Today's caller is my wonderful client Emily. If you ever struggle with perfectionism, self-worth or self-doubt, this episode is for you. If you ever struggle with general anxiety, relationship anxiety, religious OCD or moral scrupulosity, this episode is for you. Emily courageously shares her personal story and experience with all of the above. As we unp...

How I've been moving through some BIG, heavy life changes while staying aligned with Spirit.... and why I MUST share it vulnerably if I want to succeed. Thank you so much for sharing the podcast, you're changing lives! Your reviews are deeply appreciated. To learn more about working together, get in touch with me or access free resources: https://linktr.ee/ditchthedoubt

Spiritual alignment and living as your higher self IS how we break free from fear, anxiety and doubt. It IS how we manifest abundance and everything our hearts desire. You're a holistic being so let's connect your body & soul for ultimate freedom and bliss!

Anxiety isn't a disorder. Self-trust is SPIRITUAL. Listen to today's deep dive and walk away feeling empowered, lit up and inspired to take your next steps. Get my free masterclass on Trusting in Times of Uncertainty or learn more about my healing programs here: https://samaralane.com/

Thank you for subscribing and rating the podcast! Check out my entire library of programs, masterclasses and resources here: https://linktr.ee/ditchthedoubt

Are you overworking in your business or passion? Afraid of not being fully healed or your anxiety returning? Feel like you need to do more, heal more, cross the finish line faster? This one's for you. Time for a paradigm shift! Check out my entire library of programs, masterclasses and resources here: https://linktr.ee/ditchthedoubt

Romantic or platonic, this is how you stop overthinking and feeling scared or disempowered in your relationships. You get to trust yourself, and here's how. Want any of my juicy free mini-courses on healing relationship anxiety, breaking free from general anxiety, or growing your soul-aligned business? Check them all out here: https://linktr.ee/ditchthedoubt

Omggg this episode is one of my favorites EVER!! If you're in a life transition of any kind... this is for you. If some things in your world are changing... this is for you. If you're feeling out of your mind scared and trying to frantically control everything... THIS IS FOR YOU. Check it. You won't be disappointed. Ready to trust yourself in your relationship, business or life? Che...

We all go through seasons and cycles of sadness, grief and other heavy emotions. Here is your way out and through... back to your inner strength, peace and hope. Interested in working together or want my most popular free resources? Learn more at https://linktr.ee/ditchthedoubt

Do you ever hold back, edit yourself, avoid triggering others, or worry about being "too much" in your business or passion? This episode is for you!! Now is the time to embrace your boldness. Here's your first step. Interested in working together or want my most popular free resources? Learn more at https://linktr.ee/ditchthedoubt

Are you or someone you love struggling to make a big life decision in the face of adversity or disapproval? This is what I wish I'd hear long ago. Listen now for inspiration + action steps. Interested in working together or want my most popular free resources? Learn more at samaralane.com

Struggling to make a choice in life? Maybe this one decision could change the trajectory of your entire life, or it feels too big, scary or uncertain. How can you possibly decide? This episode is medicine. Listen now and watch your next steps unfold. Interested in working together or want my most popular free resources? Learn more at samaralane.com

Listen now for my top newest tips for shifting out of people pleasing, codependency and other disempowering behaviors. Even if this is a longstanding unconscious pattern, you can learn to break it effectively. It only takes baby steps to get started and make POWERFUL shifts! Here they are, listen now. Interested in working together or want my most popular free resources? Learn more at samaralane.c...

Feeling all the feels lately? More anxiety, depression or heaviness? More doubt, confusion or sleepless nights? You are not broken. You are ASCENDING. Listen now.

Are you in a relationship or have you struggled with love in the past? Here is wisdom in action. I'm pulling back the curtain and revealing how I actually move through relationship & parenting challenges with my amazing, (perfectly imperfect) partner.

Struggling with obsessive worry, increased doubt, stress or intrusive thoughts? These are my top 3 favorite reframes for unhooking myself from ANY anxious, fearful thought. Big or small!

Are you a highly sensitive empath who's starting or running a business? Learn the top 5 ways you can create consistent, top dollar months in your biz while being your authentic self and not burning out. 

Chronic anxiety? Low self-worth? Here's the REAL original wound that started it all, and the truth that will set you free. 

This breathing practice will help you feel grounded, anchored, protected and at peace so your whole day feels smoother from start to finish. Plus it connects you to your higher self/guidance/inner wisdom so you can live in flow, creativity and alignment no matter what.

Whether it's literally Fall or Winter where you live right now, or you're in a "seasonal" funk of any kind, this episode will help you reset your energy and reconnect with how you want to feel.

In a recent coaching session, a client voiced her fears of backsliding... "What if my anxiety gets worse again?" "I’m feeling so much better now, what if I take 2 steps back or 10 steps back?" Find out what she realized in our session, because it applies to YOU too!!