Alignment First Podcast

In this powerful episode of Progress Always, Mycal sits down with Matt Gottesman, a multi-disciplinary creator, entrepreneur, and host of The Niche Is You podcast. Together, they explore the crucial importance of prioritizing self-care, discovering one’s true purpose, and making intentional choices that align with your authentic self. Throughout their conversation, they reveal how trusting your in...

In this episode, we are joined by Karen Seltz, a Rapid Resolution Therapy (RRT) facilitator and host of The Irresistible You. The conversation dives into the science of how unresolved trauma impacts the subconscious and how Rapid Resolution Therapy can free individuals from past emotional baggage. Mycal shares his own experience of working with Karen to release stuck emotions, and they discuss how...

In this episode of "Progress Always," we sit down with Stephen Tirpak (The Pakman)  a talented musician, composer, and producer. Steve has an impressive resume, having performed at the Oscars and worked with artists like Jay-Z, Usher, and John Legend. Together, they dive into deep conversations about spirituality, personal growth, the impact of psychedelics, and the universal aspects of...

This week on Progress Always, I sit down with Dr. Whitney Donohue, ND, founder and lead physician of Quantum Body Optimization. Not only is she a Naturopathic Doctor, but she also holds expertise and credentials in applied kinesiology, lifestyle medicine, and is a certified Neuro-Emotional Technique Practitioner. Dr. Whitney's own healing journey as an athlete, overcoming injuries that redirec...

This week on Progress Always, I sit down with Dr. Alicia Newsome, CEO of the BodyWellness Institute. She is a Functional Medicine and Lifestyle Physician, corporate trainer, and three-time bestselling author. Dr. Newsome is also the host of the Whole & Complete Woman Podcast. We met through Scottsdale Top Docs, a powerful organization comprised of forward-thinking medical practitioners and syn...

This week on Progress Always, I sit down with Leron Sarig, Registered Sports Dietician, Nutrition Specialist Manager at Exos, and former Nutrition Specialist with the San Francisco Giants. In our conversation today, we talk about how social media has clouded the nutrition conversation with dogma and misinformation. As she puts it in today’s conversation, “I spend a large portion of my relationship...

This week on Progress Always, I sit down with Army veteran and Exos Performance Coach, Eric Gonzalez. In this episode, we talk at great length about how one’s ability to lead effectively has a positive correlation with one’s personal development. Over the course of Eric’s journey in the military, including multiple deployments, and his choice to embark on a career in fitness and corporate wellness...

This week on Progress Always, we connect with style strategist, visual branding specialist, and speaker, the Fabulous DeAnna Dupree! DeAnna found herself during and in the aftermath of divorce. What started as an alter-ego to protect her from the world became the armor that allowed her to step into the world as the highest, and best dressed, version of herself. From style school to falling out of...

This week on Progress Always, we connect with Kris Soderberg, founder of Iron Influence. As a coach specializing in helping men and fathers, Kris focuses on refocusing their time and energy to become better partners and providers. His journey with fathers began in his own childhood, realizing the power of mentorship at a young age. Kris made it his life’s mission to unlearn and relearn patterns an...

This week on Progress Always, we connect with executive coach and former Olympic hopeful, Michael Pedersen. After an injury ended his athletic career, Michael dedicated himself to changing the lives of his clients. His work, primarily with executive men, focuses on building a strong physical foundation that supports mental and emotional resilience in both personal and professional spheres. Michael...

This week on Progress Always, we have the pleasure of sitting down with Marine, ex-firefighter, world traveler, and founder of Abundance Codes, Jesse Simpson. Jesse is on a mission to empower self-starters to realize their visions by accessing the capital needed for scaling and startup costs. Jesse's journey of self-discovery began when he realized he was living below his potential, prompting...

This week on Progress Always, we had the distinct pleasure of connecting with Kira Evenson, a hypnotherapist and energy healer at Entheos Healing. Specializing in past life regressions, Kira helps clients reframe traumas from their past and past lives as lessons to serve them in the present. Her practice facilitates healing and transforms clients' internal dialogues, empowering them to manifes...

This week on Progress Always, we had the honor of speaking with Michael Banovac, a distinguished member of Arizona's Top 40 under 40 and a powerhouse in the real estate industry. With a remarkable track record from 2012 to 2024, Michael and his partners have acquired, built, remodeled, and sold over 250 homes valued at over $250,000,000. In 2015, he became the youngest primary listing agent in...

This week on Progress Always, we had the privilege of speaking with Scott Peltin, co-founder of Tignum and author of the impactful book "Sink, Float or Swim". Scott's expertise lies in optimizing performance across various domains, from collegiate athletics to executive leadership, leveraging over 40 years of experience to support individuals and teams in achieving sustainable high p...

This week on Progress Always, we had the honor of chatting with Lexy Komichak, a remarkable entrepreneur and empathetic leader who has made a significant impact in the real estate industry. As one of the top-producing real estate agents in the Phoenix Metro area, Lexy is on a mission of expansion, extending her influence to the east coast and European markets while empowering others through her le...

This week on Progress Always, we had the pleasure of hosting Julie Xander, a multifaceted entrepreneur with a knack for networking and connecting people with solutions across various domains, from fitness and fashion to restaurants and real estate. Julie's journey is one of resilience and growth, shaped by hard lessons that have led her to value authenticity, alignment, and intuition. Join us...

This week on Progress Always, we had the privilege of hosting Adam Niall, a Marine, former competitive strongman, coach, author, and Director of Training at Earn It All. Adam's journey is one of resilience and determination, as he overcame a career-ending back injury in the armed services to emerge stronger than ever. Join us as we delve into Adam's story and the profound insights he has g...

This week on Progress Always, we had the pleasure of hosting Rob Hunter, a dedicated husband and seasoned entrepreneur with a passion for effective communication. As the executive communication coach at Painted Porch Strategies and Chief Messaging Officer at Earn It All, Rob brings over twenty-five years of experience in talk radio to the table, refining his communication skills to perfection. Joi...

This week on Progress Always, we had the honor of hosting Kylie Barber, a remarkable individual with a diverse background spanning academia, advocacy, athletics, and politics. Kylie's journey from grieving sibling to accomplished academic, athlete, and aspiring politician is nothing short of inspiring. In this riveting conversation, we delve into Kylie's path to self-mastery and servant le...

This week on Progress Always, we had the privilege of hosting Amy Yackowski, the founder of Painted Porch Strategies and a seasoned keynote speaker and change agent. Amy's expertise spans organizational development, leadership, and personal growth, as she guides clients through the intricacies of alignment and transformative change. Grounded in stoicism, her approach emphasizes focusing on var...

This week on Progress Always, we are privileged to host Dr. Thomas P Seager, an Associate Professor in the School of Sustainable Engineering at Arizona State University. Dr. Seager is the visionary founder of Self-Actual Engineering, a groundbreaking concept that prioritizes the application of design principles for the pinnacle of Maslow's Hierarchy of Human Motivation. As the CEO of Morozko F...

This week on Progress Always, we are honored to feature Samm Hunter, a high-performance coach specializing in mindset and relationships. Samm has been a guiding force for executives, athletes, and celebrities, helping them break free from self-imposed barriers to live their best lives. With a lifetime of "over-certifying" to combat impostor syndrome, Samm's transformative journey shi...

This week on Progress Always, we have the privilege of hosting Dr. Ricky Brown, also known as the real TikTok Doc, as he opens up about his life as a plastic surgeon. Dr. Brown brings a unique approach to his practice, infused with a remarkable amount of empathy and radical candor when interacting with patients. His influential presence on social media has sparked attention, thanks to his blend of...

On this episode of Progress Always, I am honored to speak with the creator of the Morozko Method, co-founder of Morozko Forge, and Deliberate Cold Exposure Guide, Adrienne Jezick. Her healing journey not only unveiled the remedy for her auto-immune issues but also brought to light the yin, divine feminine energy absent in this guided experience. Episode Highlights: 1. Origins of the Morozko Method...

This week on Progress Always, I am delighted to connect with Air Force veteran and dear friend, the Brazilian Jiu-Jitsu Realtor himself, Jacobe Kendrick. A man of faith, a devoted father and husband, BJJ Black Belt, and the authority in real estate for southwest Texas, Jacobe embodies a life of excellence in all phases. Episode Highlights: 1. High Standards as the Norm: Raising the Bar Jacobe'...