Alignment Adventures

I am so excited and honored to bring you another peak inside an Internal Guidance session. If you have no idea what I am even talking about, I recorded a few sessions back in the spring that I will link below. In a 1:1 Internal Guidance Session, I help you get in another state of consciousness to connect to your IG (aka your Intuition). Once you are in this state and have your connection, I play t...

This can happen to all of us at any time. Events from our past can pop up out of nowhere and totally derail our alignment. That is why I titled this episode with a spooky twist (I mean spooky season is right around the corner 👻). In this episode, I share a personal experience that came back up and really rocked me emotionally. We discuss how I navigated this heaviness in hopes that it helps you w...

In this week's episode, we are covering some juicy topics with highly regarded love and relationship coach and author of Soul Statements, Corey Lyon Folsom! Corey discusses how we can best leverage soul statements to live our most aligned lives and the different ways we deepen our relationships. Corey also reconciles the connection between spirituality and sexuality. This is such an interestin...

Ask and it is given. It is Universal Law, according to Abraham Hicks. This week I am doing something different and sharing the audio from a recent video I uploaded to my YouTube channel. In this episode, I share my takeaways from "Ask and It Is Given" by Abraham Hicks. Their teachings on the law of attraction have always resonated with me since they are so simple and incredibly profound....

Welcome back to another expansive and aligning interview with the queen of holistic wellbeing, Petra Brunnbauer! Petra explains how her Jorni (also the name of her podcast) led her down a path of letting go, finding flow, and getting to know herself on such a deep level. She also shares how hypnosis is something we do unconsciously and why it has the power to change our lives drastically. Connect...

Have you been trying to manifest the life of your dreams but always coming up against the things holding you back? This aligning and expansive interview with Kelsey Aida is for you! Kelsey is a bestselling author and transformation facilitator in the personal development space who has helped thousands of women upgrade their lives and love themselves unconditionally. In this conversation, we discus...

Thankful that I can finally give you the whole story of our wild and short RV adventure. Steven joins me as we discuss what happened, what we learned, and why we stopped. Even though this chapter was much shorter than we imagined, I hope this episode still brings you inspiration and maybe even a little entertainment. 🚐 Resources for your alignment journey: 30 days of alignment journal prompts   1...

We're back from another unplanned and extended break! This week's interview with Elinor Trier is what you need to start your week feeling inspired, empowered, and connected. We talk about handling discomforts, asking for impossible things, overcoming rejection, the power of community, and how we can receive more in our daily lives. If you find yourself as someone who struggles to receive e...

It's officially been one month since we quit our jobs to live nomadically. Life has been beautifully chaotic. Join me in this week's solo episode as we discuss how we can still be present and patient through the chaos and also use that energy to help really determine what we want out of this life. This is a little bit of a life update combined with some universal lessons that can help you...

This week's interview is with Daniela Hofmann. She is the founder of the Cabin, a mindful online space for conscious changemakers to help them focus on doing the work that matters most. Daniela is such a bright light and expansive soul. She discusses her journey from living a conventional life in Germany to quitting her job to go full-time in her business, living nomadically, and trusting her...

Welcome back to Alignment Adventures Podcast! After a few weeks off, I am back with a beautiful conversation with Sheryl Utal. Sheryl is the CEO of Japa Health and has over 18 years of experience in bioenergetics, spiritual science, philosophy, and various healing modalities. Join us as we discuss turning our pain into our purpose, balancing our chakras, spiritual connection to health issues, shif...

As my Arizona era comes to an end, I wanted to share some of the top life lessons I have learned these past 6 years and how my life has drastically changed from my time living in the desert. 🌵 This will also be the last episode for a couple of weeks as we finish packing up our AZ home and get our RV ready! :) Check out the "End of an Era" Video on my YouTube channel , where why I moved...

Bringing you a super juicy and expansive conversation with coach, author, and healer, Sussane Fransen. Sussane shares how her variety of life experiences have shaped her into the holistic and transformative coach she is today. I love the way she explains how we can switch our perspective and our consciousness from 3D to 5D (which if you are not sure what that means, basically it would create heave...

Anytime you make a major shift in life, your mind wants to rebel with its spiral of anxieties, worries, & "what-ifs." In this week's episode, I take you through some different ways I overcome my own mind stories and tune back into the present moment. Most importantly, I hope this episode reminds you that even when you feel anxious, there is never anything wrong with you. Yoga Flo...

Connecting to your inner child is not only so much fun but also truly healing and sometimes even necessary. We ALL have an inner child considering we were all children at one point. I believe that this energy never leaves us and is the gateway to authentic joy, fulfillment, and alignment in our lives. Tune into this episode to learn a couple of different ways you can connect to your inner child an...

This week I am finally sharing a MAJOR life update that I have been keeping to myself on the podcast! 😳 My hope is that this episode inspires you to keep your heart open to surprises and never give up on the things you are desiring (because they are desiring you too)! 💖 Resources for your alignment journey: 30 days of alignment journal prompts   1:1 Internal Guidance Sessions Discover Your Inter...

I finally got to go see Abraham Hicks in person and it was AMAZING! :) In this episode, I explain who Abraham Hicks is and my main takeaways from their workshop. If you are an avid listener, you know how much Abraham Hicks has impacted my work. Their message is simple, enlightening, and so incredibly profound. My hope is that this episode reminds you of how powerful of creator you truly are! Resou...

Coming to you with my spring message and time to just catch up with things on my heart. In this episode, I kind of jump around from topic to topic covering things like intentional rest, finding harmony, rebirth energy of spring, dealing with judgment, taking personal responsibility , and discussing religion vs. spirituality. It feels so aligned to tap into the energy of the Earth. I hope you find...

It can seem like we live in a world of extremes. This episode is here to remind you that you can land somewhere in the middle. Link to Regina Meredith's podcast episode Resources for your alignment journey: 30 days of alignment journal prompts   1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Let’s hangout mor...

This week I sit down with medical intuitive, Tim Wallace, to discuss how he uses his gifts to help discover the origin and potential resolution to chronic conditions. As a former physician assistant with 25 years years experience in healthcare, Tim uses his intuitive gifts to scan the body to find the source of specific health concerns. I find this type of work fascinating and love how it bridges...

This is a big one I know so much of us struggle with: putting our worthiness in our productivity. In this episode, I break down why our worthiness is inherit, despite that we accomplish in lives and/or do in our jobs. You are simply worthy just by existing. I also touch on some themes around the spring equinox and how we can use that energy to help us live our most aligned lives. Resources for you...

Failure is a perception and we always get to choose the meaning of a situation. In this vulnerable and honest solo episode, I share how I choose to navigate a perceived "failure" in my reality. My hope is to help you reframe any failures you have encountered and/or inspire you to do the things that scare you.  Resources for your alignment journey: 30 days of alignment journal prompts 1:1 Inte...

This week I had the pleasure of sitting down with author, Shaun Randall. Through his metaphysical poetry and novels, Words Like Wine , Peace of Mind and Letters From Lima , Shaun helps people in find their own inner peace in a world full of chaos. In this beautiful conversation, we talk about how we can discover our own truth and use the power of manifestation and the quantum field to step into ou...

A big part of living your most aligned life is learning to "clear the path" and get out of you own way. Whether realizing it or not, many of us are all walking around with emotional weight that is energetically holding us down and preventing us from stepping into our most aligned live. This is exactly why I devoted two whole weeks in my new class to identifying, feeling, and releasing this stuck e...

Join me in this soul filling conversation with intuitive guide, Karen Hager. Her compassionate, no-nonsense approach to spirituality is so refreshing and guaranteed to leave you feeling inspired on your alignment journey. We cover many topics from following our soul's path, embodying authenticity, practicing self love, and the true meaning of the word "soulmates." You do not want to miss this enli...