ALIGNED with Kell Quarrell

Episode Description Dr. Ali Young, a chiropractor and founder of the Disruption Society and the Health Business Institute, shares her business journey and experience with burnout. She started her first business in high school and later became a chiropractor, eventually opening her own practice. After experiencing burnout, she realized the importance of setting boundaries and honoring her energy ty...

Episode Description In this episode, Kell Quarrell shares insights from a recent session with money mentor Claire Wood. Kell discusses the importance of prioritizing time for what is truly important and aligning actions with core values. She reflects on how she prioritizes her health and fitness but neglects to prioritize understanding and managing her money, which is essential for creating the fr...

Episode Description In this episode, Kell Quarrell shares the evolution she is currently experiencing in her business. She announces that she will be closing her membership at the end of the year and reveals her plans for the future, including a mastermind, a reformulated coaching package, VIP business strategy days, and a retainer package for business consultancy and advisory. Kell also discusses...

Episode Description Danni Stephens shares her extensive business journey and how she has mastered the art of juggling business, motherhood, and personal wellbeing. She started her own business in the beauty industry and later bought a franchise. She then transitioned to owning a motel while raising two children. After 13 years in network marketing, she decided to leave and start her own coaching b...

Episode Description In this episode, Kel Quarrell discusses the signs of being on the precipice of a breakthrough or evolution in your business. She shares her personal experience of going through an evolution and how it is reflected in her wardrobe. Kel emphasizes the importance of seeking support and guidance during this process. She encourages listeners to invest in mentoring and coaching to ex...

Episode Description In this episode, Krystal Wilson, founder of She Who Dares, shares her journey from working in child protective services to building a successful coaching business. She discusses her core values of freedom, impact, alignment, and gratitude. Krystal also explains why sales come easy to her, emphasizing the importance of building relationships and offering solutions. She shares hi...

Episode Description In this episode, Kell Quarrell shares an eight-week experiment she started on Instagram. She expresses her frustration with social media and the constant changes in algorithms and trends. Kell decides to post five reels a week for eight weeks to see what results she will get. She plans to create a variety of reels and analyze the insights to learn what works best. Kell invites...

Episode Description In this episode, Kell and Shez discuss the decision to relaunch SheKan and the changes they are making this time around. They emphasize the importance of simplicity and fun in their decision-making process and how it aligns with their values. They also talk about the power of changing your mind and not being afraid of judgment. The episode ends with a reminder of their 30-day c...

Episode Description In this episode, Kel Quarrell talks about the importance of having a supportive community around you. She shares her experience at Adventure Week in Bali, where women formed strong connections and made significant progress in their personal and professional lives. Kel also introduces her monthly membership program, Bold Aligned Business, which provides a supportive community fo...

Episode Description Heidi Warren, a commercial lawyer and founder of Law by Design, shares her journey from working at Price Waterhouse Cooper in the UK to starting her own law firm. She discusses the differences in the treatment of women in the corporate world between the UK and Australia, as well as her approach to making legal services more accessible for small businesses through fixed fees and...

Episode Description In this episode, Kell Quarrell reflects on her experience of learning to surf and encourages listeners to step outside their comfort zones and pursue the things they love. She emphasizes the importance of starting even if we're not good at something in the beginning and highlights the need to overcome limiting beliefs and negative self-talk. Kel also challenges listeners to con...

Episode Description Donna Hann shares her business journey, from starting a children's party entertainment business to owning a successful dance studio. She discusses the challenges she faced, including stress, overwhelm, and the impact on her marriage and family. Donna explains how she made a mindset shift and implemented systems and processes to create a business that aligned with her values and...

In this episode, Kell Quarrell discusses her decision to archive all of her Instagram posts and create a 15-post static feed. She was inspired by another member of her mastermind group who had done the same. Kell explains that this decision will allow her to focus more on authentic and organic storytelling through Instagram stories and reels, rather than spending time creating aesthetically pleasi...

In this conversation, Angela Lockwood shares her journey in business and how she helps people focus in a highly distracting world. She discusses her early entrepreneurial ventures as a child and her passion for being of service to others. Angela also talks about the challenges she faced when her business grew rapidly and how she learned the importance of slowing down and focusing on what's importa...

In this episode, Kell Quarrell discusses the importance of aligning your business with your values, priorities, vision, beliefs, and skills. She emphasizes the need to understand what success means to you and to make it the guiding principle in your decision-making. Kell also introduces a free resource, the Business Alignment Blueprint, to help listeners assess their current alignment and make nec...

Episode Summary Kirsten Morrison shares her journey of starting her business based on her personal development journey and her experiences in LA. She discusses the importance of finding alignment with her human design and how it transformed her business. Kirsten emphasizes the significance of honoring her design as a Manifestor and implementing rest periods and creative seasons. She also highlight...

Episode Summary In this episode, Kell Quarrell discusses the importance of taking 100% responsibility for everything in your business. She shares a personal experience where a podcast episode was released without sound, highlighting the need for her to take ownership of the mistake. Kell emphasizes that as a business owner, it is crucial to take responsibility for both the things that happen and t...

Episode Summary In this episode, host Kell Quarrell is joined by her business partner in SheKan, Shez Spiteri, to announce the relaunch of SheKan 2.0, a live events program for women. They reflect on their journey with SheKan, from its inception in 2016 to their decision to pause the program in 2021 due to the impact of COVID-19. They discuss the importance of alignment and their unshakable belief...

Episode Summary In this episode, Kell Quarrell discusses the topic of limiting beliefs and choosing our hard. She shares her own experience as a business owner and coach for women, highlighting the common struggles and challenges that entrepreneurs face, such as self-doubt, lack of confidence, and fear of failure or success. Kell encourages listeners to push through these obstacles and take the fi...

Summary: Aligned with Kell Quarrell is an unfiltered podcast hosted by me, Kell, for all things business, mindset, alignment and genuine conversations. As a Business Alignment Coach and Mentor, I'm passionate about guiding you to ensure your business give more to your life than it takes. Join me as I explore how to build your business in alignment with your highest values and life desires. My hope...