Align + Attract with Kerry Rowett

Send us Fan Mail When was the last time you reflected on where you've been and where you're going? This can be so valuable. Take a little time for this reflection now - and be sure to celebrate yourself! I ran a free Remember Your Why workshop which relates to this episode and you can sign up for the recording here: www.alignandattract.com/why You might also love: Ep 52: Your Growth Mind...

Send us Fan Mail Are you ready for some CEO Time? Let's take a look at five areas of your Business Alignment: Your Big Picture, Ideal Clients, Pricing, Income Goals and Ideal Numbers and create some clarity. I help you reflect on 3 aspects of each so you can identify what is feeling aligned, and what you'd like to put a little energy into so it can feel more aligned. You'll want a c...

Send us Fan Mail Your Growth Mindset Having a growth mindset supports you to be more successful - but what exactly is it? Sometimes, we've heard of growth mindset, assume we have it (or that maybe we don't!) and move on. But it's a dynamic process of managing your mindset which you can lean in to any time you experience challenge, obstacles, effort, or noticing the success of others...

Send us Fan Mail Unless you have incredible discipline and never look at what anyone else is doing, everything always goes right for you, you’ve never doubted yourself, you’ve never set foot inside a Facebook group, you live under a rock – you've probably experienced comparison. It’s incredibly normal to notice what others are doing. Depending on our mind space, we might notice what someone e...

Send us Fan Mail You've probably heard of, or even read the Big Leap by Gay Hendricks. But have you read it lately? Let me take you through a refresher. We'll talk about what triggers upper limit problems and the 4 hidden barriers Hendricks identified. Which 1-3 do you notice for you? We'll also spend time amplifying our ability to receive and enjoy more success, happiness and joy....

Send us Fan Mail "I am good enough" Ever felt not good enough? We've all been there. Try this! We talk through some of the things that can trigger us to fall into a space of not feeling good enough and then align our energy with knowing that we are good enough right now, exactly as we are. If you'd love to feel that you're doing enough, achieving enough, having enough impa...

Send us Fan Mail When you feel super busy, it can be tricky to prioritise where to put your time and energy. This quick Reiki healing will help you get calm and clear so you can feel where to focus next. Previous Reiki episodes I mention: Episode 31 - Quick Energy Uplift (Reiki): http://alignandattract.com/blog/31 Episode 41 - Reiki Re-Centre: http://alignandattract.com/blog/41 Work with me person...

Send us Fan Mail It can be easy to forget that the way we talk about what has happened in the past, who we are and where we are in the present and what's possible for us in the future are stories. Stories that we have the power to shape! Take some time to reflect on the stories you're telling yourself - and choose more helpful or empowering stories if you wish. Kerry mentions: Episode 45...

Send us Fan Mail Have you ever had the experience of having to achieve or do something that felt difficult, even impossible, but because you felt it was essential to do it (for example, not doing it would cause you or others pain), you found a way? In this week's episode we're talking about using the power of deciding, and raising necessity in order to achieve our goals and create what w...

Send us Fan Mail If you've ever felt stuck in the past, this episode will be perfect for you. Kerry will help you recognise any places you're reacting to old stress, memories, injustices or perceived mistakes and come back to the present. It can also be that we're in a positive new ye reality but haven't quite caught up to that. Kerry references two related episodes: 18 - Align...

Send us Fan Mail Sometimes problems pop up that can feel really triggering and tricky. Perhaps it's the unknown, or the possibility of the worst case scenario, perhaps we've been caught out in some way, or it's a genuinely hard problem to solve. I talk you through some of the strategies I used in a recent experience - I'd love to hear any that you think may be useful for you wi...

Send us Fan Mail Let me tell you about the time we went to an auction thinking we were there to watch - and ended up buying the house! So much alignment led to this outcome, I had to share the story with you. You may find it helpful if you have your own big dream. I share all the work on did on my own alignment, even when this particular dream didn't feel at all possible, and how powerfully t...

Send us Fan Mail What is it that you really desire for your business (and life)? Re-connecting with your big picture can help you if you find yourself getting stuck in the details - in the weeds as some of my clients call it. I'm so thrilled to be back in your ears and I can't wait to hear what you think of this episode. Share your experience with this podcast episode with Kerry on Insta...

Send us Fan Mail Use this Reiki healing to support you whenever you want to connect to your body and check in with what you want and need to re-centre. Other episodes I mention: Align to Support Align your Schedule Being Intentional with your Friend + Support Network Want to receive the free group Reiki healing I created for this year? You can sign up to receive it here . I'll send out a new...

Send us Fan Mail How supported do you currently feel? In this episode, we talk about how we support ourselves, the support we receive from our partner (if we have one), support at home, within our friendship network and in our business. Get clear on any areas you might allow yourself to receive, ask or pay for more support moving forwards. I'll be sending out a group Reiki healing for 2022 on...

Send us Fan Mail Today we have Leonie Dawson back on the podcast talking about launching. SO GOOD. With $11 million in sales from launching, she's quite the expert on the topic and as usual with Leonie, she approaches launching in her own unique way. Get ready to be inspired! As per Leonie's style, she had no launches in the works when I interviewed her, then launched a brand new product...

Send us Fan Mail Today we get very mindful about aligning our thoughts, feelings, words and actions with our next level of success, happiness, or some other form of expansion or change. I know you'll already be very familiar with setting intentions, being conscious of the choices you're making and trying to be present and mindful. Ellen J Langer's Mindfulness research tells us that...

Send us Fan Mail As entrepreneurs we often* have so much ability to create and refine a schedule that works for us. Use this episode to evaluate your current schedule and to look ahead to the new year and determine any changes YOU would like to make. I share what aligning my schedule looked like early in my business (I was VERY work-oriented), how it looks now and what comes first (I love my clien...

Send us Fan Mail In this episode we look at integrating your past and future identities. You will have the opportunity to release past identities that you've outgrown, past failures, times you were junior or a beginner, or stories or beliefs from the past that no longer serve you. You can reclaim past positive qualities associated with success you may have disconnected from that could serve y...

Send us Fan Mail Have you ever written a letter to your business asking what it really wants? This can be a powerful exercise and the insights that come through can feel really profound - even if you feel like you're just making it up at first. I share the very first letter I wrote my business back in 2010 and a few of the things that came up in my most recent letter to my business. I'd...

Send us Fan Mail Who are the people who you are currently closest to? Do you feel like you have the connection you desire, and the support you need?  According to Robin Dunbar, the brain has specific numbers of relationships we're able to maintain at any one time. In terms of our very closest relationships - we each have just 4-6! That includes family members. The next level out - our best fr...

Send us Fan Mail Does life feel a bit chaotic for you at the moment? If not, I'm sure you can remember a time it has. There can be everyday chaos such as the kind having little kids can create. Dealing with things like lockdowns can certainly create a feeling of chaos. Being tuned in to drama on or offline can contribute. Feelings of chaos can come from difficult relationships, or childhood s...

Send us Fan Mail Today we use my unique alignment process to align to abundance. You'll clarify what abundance means for you, what you desire in relation to abundance and then you'll align your energy with your goal. You get the opportunity to experience a real shift.  Abundance may relate to money, goals, your relationships, time, energy, gratitude - truly you get to choose. DIY Kinesio...

Send us Fan Mail This week on the podcast I facilitated a Reiki healing for each of us. Join in to experience this and don't be surprised if some or all of the things I describe feel like they're very specific to you. Take what resonates and leave anything that doesn't. Enjoy! If you'd like to book a personalised Reiki healing + report with Kerry to support and guide you throug...

Send us Fan Mail In this episode I share my BEST and WORST launches. I've launched quite a few times - at least 20. I haven't had any huge launches, nor have I had big flops - my launches have fallen in the middle and what makes one a success over another very much links to what I spoke about in episode 29 : how I felt during it, how I showed up AND the final outcomes.  I've always...