Align + Attract with Kerry Rowett

Send us Fan Mail I launched my Mastermind a year ago after thinking about it for years. It’s become one of the best decisions I’ve ever made for myself and my clients. In this episode, I’m sharing the biggest lessons from building a space that 14 brilliant business owners are in right now (and 19 have been apart of so far!) Here’s what I’ve found matters most:  • Create an experience worth staying...

Send us Fan Mail I created this Reiki healing for my Mastermind participants and it resonated so strongly I decided to share it with you too. Enjoy! Check out the details of my Mastermind here: http://alignandattract.com/mastermind Reach out on Instagram if you have any questions: http://instagram.com/kerryrowett If you enjoy the ep - please share it with a friend + leave a rating or review! Previ...

Send us Fan Mail Have you ever found yourself putting off a decision in your business? Not because you don’t know the answer, but because it just feels... heavy. Like raising your prices, changing an offer, or finally sending that email. Today we explore what's going on and what to do about it to shift back into flow. In this episode, I share: Why simple decisions can end up feeling loaded Ho...

Send us Fan Mail Back in March 2025, I shared a big shift: my debilitating ADHD symptoms had dramatically and very unexpectedly shifted. Six months later, I’m giving you an honest, nuanced update, including what’s sustained, what’s changed, and what I’ve learned in my business. In this episode, I share: What I observe re symptoms now + the contexts where symptoms can still show up Why ADHD medicat...

Send us Fan Mail In this short and personal episode, I reflect on the difference it’s made for me, in how I hold my business, make decisions, and relate to my creativity. We explore: Why increasing your capacity doesn’t have to mean pushing How regulation impacts your decisions, energy, and clarity Unexpected benefits and changes I've noticed since feeling more deeply regulated - being able t...

Send us Fan Mail I share what was really behind the dramatic shift in my ADHD symptoms this year. That moment when I connected to a very young part of myself and saw and understood her in new ways changed everything. It led me into deep research around attachment theory, polyvagal theory, developmental trauma, gifted trauma and more to understand exactly why. This episode explores how reattunement...

Send us Fan Mail Your nervous system is the foundation for sustainable, nourishing business growth. In this episode of the Align + Attract podcast, we explore how your current energetic patterns may be guiding you toward more ease, clarity, and aligned expansion. If you’ve ever found yourself stuck in cycles of pushing, avoiding, or doubting your ability to be consistent, this one’s for you. You’l...

Send us Fan Mail If high-pressure launches and trendy growth tactics make you want to curl up in a ball… you’re not alone. And you’re not wrong for feeling that way. In this episode of the Align + Attract podcast, Kerry shares three “kinda boring” (read: wildly effective) ways to grow a sustainable business — especially if you’re brilliant, differently-wired, and craving long-term stability. You’l...

Send us Fan Mail Traditional business advice often doesn't work for people like us. Why is that? It's not MADE for us and our brilliant, neurodivergent or differently-wired brains, our energy needs and our life circumstances. Trying to FORCE it to work for us can make us feel like we're failing when really, it's the advice that is the problem. In this ep we look at: The hidden...

Send us Fan Mail If you’ve ever wondered, “Why does this feel so much harder for me than everyone else?” — this episode is for you. I name what I call the “invisible tax” — the emotional labour, missed details, and energetic toll paid by differently-wired women* (those navigating giftedness, ADHD traits, sensitivity or simply a brain that works uniquely). More importantly, I walk you through how t...

Send us Fan Mail Let's look at what it looks like to truly integrate an identity—particularly one that has felt painful, defining, or it's something you just discovered about you. This has been big for me this year! If you've been resonating with my recent eps and are grappling with an identity shift of your own, you'll love my identity integration workshop. Check out the detai...

Send us Fan Mail Today on the podcast we're talking about something that can look a LOT like ADHD - but it's not. You can have ADHD + this thing. Or one or the other. I certainly did have both. And now? I don't have ADHD but I do have the other traits. WHAT am I talking about? Overexcitabilities. In this episode of the Align + Attract podcast, I introduce the five overexcitabilities...

Send us Fan Mail How do you grow a deeply human, story-rich brand that feels like you ? In this inspiring conversation, Kerry interviews Jessamyn McLaughlin, founder of Felt: a digital content agency and home of the Heartfelt Story Circle. Jessamyn shares her powerful journey from traditional wine marketing to creating a soul-aligned business that supports conscious brands to tell stories with dep...

Send us Fan Mail I’ve had a diagnosis. And I’ve had an insight. And I’ve had to reconcile the two. In this episode of Align + Attract , I explore the nuanced question of diagnosis—through the lens of ADHD, giftedness, and my own lived experience. We dive into: The questions to ask yourself if you're wondering whether to seek diagnosis Why we can avoid or delay diagnosis The essential attitude...

Send us Fan Mail Last week, I shared how receiving an ADHD diagnosis changed my life. But what if that label, as helpful as it was, didn’t tell the whole story? I left you on a cliffhanger: what WAS the insight I received, via my son  that changed everything?! So much so that I had to stop taking ADHD medication - because I started to react to it like someone who does NOT have ADHD. It's time...

Send us Fan Mail In this personal episode of the Align + Attract podcast, I’m sharing the story of how I discovered I had ADHD at age 46—and how that diagnosis changed everything for me. From denial to deep overwhelm, then finally clarity, support, and a new level of growth… this journey has shaped not only my life and business but also powerful new work I'll share with you soon. I explore: T...

Send us Fan Mail This year, I’ve experienced one of the biggest identity shifts of my life—and it caught me completely off guard. In this short but powerful episode, I share how identity shifts aren’t always something we consciously choose. Sometimes, they’re initiated by new information, unexpected healing, or life changes that shake us at our core. This is what psychologist Kazimierz Dąbrowski c...

Send us Fan Mail In this episode of Align + Attract , I sit down with Business Astrologer and teacher Kathryn Hocking to explore the beautifully winding journey of building a deeply aligned business. From early pivots, soulful reinventions, and following intuitive nudges to creating a Hay House-published Oracle deck, Kathryn shares how she found her true calling through experimentation, spiritual...

Send us Fan Mail Today we're getting personal. I share 3 specific business "failures" for me from 2024 In this episode, I’m breaking down:  ✔️ The three ways I ‘failed’ in 2024 —and how I thought about each failure AT THE TIME that meant I did NOT see them as an actual failure ✔️ The power of holding a different standard for yourself when things when things go "wrong" or y...

Send us Fan Mail You know that feeling when you set a big goal, work hard for it, and then… it happens. You achieve it. But instead of feeling that deep satisfaction you thought you would, something else creeps in. Maybe the goal suddenly feels too small . Or you start focusing on what didn’t go perfectly. Maybe you tell yourself you should have done more . Or maybe you fall just short of what you...

Send us Fan Mail Small habit shifts can add up to BIG impact. Let's create those new habits that support your next-level success together. In this episode, I guide you through a powerful process to align your daily habits with your biggest business goals - whilst also prioritising your health and relationships.  You'll want a copy of the Identity + Habits worksheet + visualisation that g...

Send us Fan Mail Identity work is critical to achieving your big dreams. First we ask: what do I want to do or create in my business and why? THEN, the identity work follows. We need to ask: Who do I need to become to achieve my biggest business goals?  As an entrepreneur, I bet you've already done your fair share of identity work. Spoiler alert: this work never ends! You can become stuck in...

Send us Fan Mail If you're a healer or other heart-based business owner who doesn't yet feel like you're truly thriving in your service-based business, you're going to love this episode with Gulara Vincent. Maybe you've gotten stuck at broke, or maybe you're really BUSY - and this episode may just help you break through. Gulara Vincent is a Relationship and Trauma Hea...

Send us Fan Mail If you have a book idea inside of you or a half-finished manuscript you'd love to complete, you'll love this conversation with book coach, Tamara Protassow. In private coaching and her brilliant Gentle Rebellion Club membership, Tamara helps "too busy" writers get their books finished, whilst also unpicking their internalised capitalism + patriarchal expectatio...

Send us Fan Mail What if achieving your biggest dreams was less about doing more—and more about mastering your energy?  Intellectually you probably know that you don’t need to work harder to grow your business. Especially if you desire significant growth - usually you can't just work twice or three times the number of hours - and don't want to! This is one of the biggest challenges many...