Alex's Audio Logs

In this entry, I talk about My experiences with cold emails How cold emails are a social and opportunistic hack How I started with cold emails How I am utilizing emails today A few tips on how to find emails

In this entry, I talk about How I ended up in this challenge Difficult portions of the challenge How this challenge was a social hack Realizing who you have surrounded yourself with Making others feel amazing

In this entry, I talk about Being tired

In this entry, I talk about How the challenge has been so far The runners Comparing the distances I have run within a short amount of time Why the actual running is not the main part of the challenge

In this entry, I talk about How I have prepared for this challenge Reasons why I believe one should beat their body up occasionally Preparing for my backpacking trip Uncomfortable media

In this entry, I talk about My Niece's Birthday Disoriented by Joy Partaking in the David Goggins Challenge this weekend

In this entry, I talk about Creating more content, but I'm nervous How the things that make me nervous have always led to great success Utilizing "systems" to make life easy Sending gifts to friends

In this entry, I talk about Not much talking I sing Happy Birthday

In this entry, I talk about Maintaining an expanded perspective on life after travel Why I would listen to myself and these podcasts Labeling what kind of podcast this is and what it is not

In this entry, I talk about Enjoying audiobooks Earning labels A huge future goal/ passion project of mine

In this entry, I talk about Where I am while doing the entry Gratitude What to do following my death

In this entry, I talk about Why I am headed to Austin Being in my element of traveling My road-tripping situation/ complication

In this entry, I talk about Why I believe being healthy should be the number one priority How being healthy helps in more ways than just physically looking good Basics of how the human body works in terms of input and output A message to future Alex

In this entry, we talk about Dropping out of college Why I travel If I should stay in one place and build a business

In this entry, I talk about Doing the podcast in an opposite fashion Messing around with the medium of podcasting More fun and creative ways to mess with the podcast How this opposite podcast came to be

In this entry, I talk about The food I ate to break the fast Why I believe I failed How I felt leading up to breaking the fast Exciting Europe trip updates

In this entry, I talk about How I feel overall physically and mentally at this point in the fast My weight data prior to and throughout this fast New research about fasting that has piqued my curiosity

In this entry, I talk about The journey of my 48-hour fast Food details about the fast My history of trying to fast for 48-hr My current experience with Jiu-Jitsu

In this entry, we talk about What Angel finds enjoyment in Some history of our friendship Overcoming ego A book that will change your life and why

In this entry, I talk about The beauty of the morning and waking up early All the great parts of life that accompany the morning A small synopsis of my most intense morning schedule Why I wake up early

In this entry, I talk about What would my life be like today if I had all the money in the world Where the money would be coming from? Where would I like the money to be coming from? How living in this perspective once in a while can help in a positive way

In this entry, I talk about How I utilize postcards to maintain or grow relationships Why having friends from all over the world is important to me

In this entry, I talk about Not becoming too attached to a routine Paying attention to the things one wants to achieve Why paying attention creates positive action An outline of a 48-hour fast I'm going to attempt

In this entry, I talk about Celebrating Easter A review on Deez Nuts, a Feastables Chocolate Bar

In this entry, we talk about Cooking as we walk around downtown El Paso How to set up a cooking experience A list of cooking tool essentials