Alberto Crane Show

John Combs is an ADCC West Coast Trials Winner, Multiple time IBJJF Open Black Belt Champ and is a phenomenal teacher as well. Always a great time connecting with him.

Nare is the head chef at Açai Jungle Cafe in Burbank, California. Her crazy journey again in New York at the age of 19 and eventually brought her back to LA and to Açai Jungle Cafe where she runs the busiest small kitchen with delicious food that brings in people from all over LA.

Arman is a SpaceX Engineer and a Brazilian Jiu-Jitsu Black Belt. We discussed his BJJ journey, the meaning of life and a lot more!

An honor to sit down with this power couple. A life fully dedicated to Jiu-Jitsu and the Jiu-Jitsu Lifestyle. Lucas is currently one of the Top Lightweight Jiu-Jitsu Fighters in the World and Andressa is #1 ranked in the World for IBJJF already winning 3 IBJJF Gi and 1 No-Gi Black Belt Titles.

Founder of Ouano International long time maker of Brazilian Jiu-Jitsu Kimonos, Fight gear and creator of the UFC glove! A lot of fun going down memory lane with my long time supporter and friend.

Casey Morrissey is a Skater and Martial Artist. Had a great time hearing about his journey in the two and the similarities. Casey now runs Refine Recovery a drug and alcohol treatment center. Always love to talking with someone who chases his passions.

Good times sitting down with Prof Zach, we talk about his Brazilian Jiu-Jitsu journey to black belt, outerspace and more!

Professor Anjanette takes care of so many of us at Legacy. It was honor to sit down with her and talk about her journey to black belt and more!   

Pleasure to sit down with Professor Erika and talk about her journey to Brazilian Jiu-Jitsu Black Belt and a lot more!

Always a good time sitting down with my friend, student and now Brazilian Jiu-Jitsu Black Belt.

Very proud of this young man. It’s been a pleasure watching him grow in to the professional martial arts instructor he’s become. We took the moment to reminisce his journey to Brazilian Jiu-Jitsu Black Belt.

Matt Afifi is a BJJ Black Belt and Firefighter. It’s been a big pleasure and honor to watch Matt grow up over the years. He’s been on the mats with us since he was 15 years old.

Fun time sitting down with this super dad and amazing human. Steven is the dad to Jonny and Ollie, also known as “The Twinjas”. Steven is a martial artist, stunt coordinator and stuntman. He was also well regarded for his work as Donatello in Teenage Mutant Ninja Turtles and his role as "Chan" in Mortal Kombat.

Eliot is a four-time Pan-American Jiu Jitsu champion and UFC Veteran. He has since retired from professional fighting, and is now the co-owner of Easton Training Center. Eliot is a Podcaster, Motivational Speaker, Author and good friend. Always a great time and I always learn spending time with him.

Dr. Terry Wahls was dependent on a tilt-recline wheelchair for four years until she reclaimed her health using a diet and lifestyle program she designed specifically to restore her cellular health. She wrote The Wahls Protocol®—A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles to help guide readers to reclaiming their own health. The Wahls Protocol® comes out of D...

Crystal “Vanessa” Demopoulos is a Brazilian Jiu-Jitsu Black Belt and a mixed martial artist who competes in the Strawweight division of the Ultimate Fighting Championship. She is a color commentator and fight analyst as well. I had the privilege to meet her during one of our Thanksgiving Open Mats and was very intrigued by her story. Grateful to Vanessa for making the time and for sharing. Hope yo...

Great conversation with TACFIT Country Director of Peru Jesus. Jesus held his Certification and this October in Lima Peru, where I was able to have the great pleasure to spend time with him and see the great work he is doing.

Great conversation with Ralek Gracie talking about his new project, GENZAI Magazine bringing the past and present of martial arts together and much more. If you appreciate the quality of Japanese Martial Art Magazines and old Gracie or Tatami Magazines from Brazil like I have you will love GENZAI.

Legendary Kru Walter is a former Muay Thai Champion and veteran Muay Thai Coach. Loved hearing some of his origins and how he brought the world famous Sityodtong name to LA. Kru Walter was my former Muay Thai Coach so it was an honor to finally sit down with him after all these years.

“Pavão” Jessica De Lima Moran & “Chegado” Sean Moran are Capoeiristas, movement coaches and owners of Counter Balance in Eagle Rock, California! Pleasure to finally sit down with this power couple and discuss Capoeira, TACFIT, Human Connection and more!

George “Keto George” Harris has been working hard in our Alta MMA @trainalta program at Legacy for the last few months. George has lost about 260 lbs in the last 2 years and at his heaviest tipped the scale at 451 lbs! George shares his story of how he did it and more.

Always a fun time spent with the talented Coach Kevin “CaveMan” Tomacino. Kevin produces the Alberto Crane Show when he’s not on the mat training, teaching BJJ or MMA, he works as one of Legacy first impression specialists as well.

Mestre Mascara has been teaching in San Francisco for the last 5 years. Love connecting with the Capoeira community. Great to get to know Mestre Mascara and hear his story.

Pleasure to finally sit down and connect with Dylan Lipari of SUPERARE and hear their story of how they started in New York in 2011. Superare has grown to be a favorite among our students and around the world with cool life style fight inspired apparel and the top quality training gear, from Grappling to Muay Thai and a whole lot more! With stores in LA and NYC.

Bear is the founder and genius behind Shoyoroll. Jiu-Jitsu’s favorite Kimono and Lifestyle brand. It has been a big pleasure to watch Shoyoroll’s growth since the beginning. I appreciate their support and friendship over the years.