Alberto Crane Show

Diego Core owns and operates the Field Life Style Training Centre in London. He was always interested with a passion for all kinds of sport and physical culture, it was a natural progression for Diego Core to focus on the world of sports and science and then to integrate his passion and knowledge to develop an holistic approach to optimal health. Over the past two decades Diego has participated in...

Ann and Chris Frederick, they are founders and directors of the Stretch to Win® Institute. They are Pioneers of assisted Stretching and in my opinion Stretch to Win is the Harvard of this type of Education. Ann founded her clinic in 1995, the Stretch to Win® Center, she had one key goal in mind: to improve the performance of professional athletes by changing the way they stretched. When the Freder...

International Motivational Speaker, Attorney, Author, Comedian, Father of Two, Husband and was born without arms or legs due to an extremely rare disease, Hanhart Syndrome. Marco Rossi is remarkable person and a true example that with the right thoughts, followed by action, nothing is impossible.

Ricardo Libório is widely regarded in Brazilian Jiu-Jitsu as one of the top Black Belts produced by Grand Master Carlson Gracie , and an icon of the sport. He is the co-founder of American Top Team (ATT) and Brazilian Top Team (BTT). He spoke about his beginnings, Carlson Gracie, Vale Tudo, teaching BJJ as a College Course and much more.

155 Professional Mixed Martial Arts Fights 43 Kickboxing Fights 29 Bare Knuckle Boxing Fights BKFC) Shannon Rich is a Mixed Martial Artist, Boxer, Brazilian Jiu-Jitsu Black Belt, Professional Wrestler and Kickboxer. In Mixed Martial Arts competition he is the former King of the Cage Middleweight Champion and the current BKFC International Heavyweight Champion in Bare-Knuckle Boxing. A Professional...

His background as a massage therapist, fitness coach and creative artist has allowed him to design a program that is built around Balance, Discipline and the Warrior Spirit. His unconventional training system focusing on safe and mindful Bodyweight and Steel Mace movements for performance, strength, mobility and recovery. Erik’s journey has led him to train with athletes within major professional...

Ryan Provencher is a Veteran Firefighter of 27 years and was introduced to the TACFIT System 15 years ago by Scott Sonnon. Alaina Sawaya is beginning her Journey as a Firefighter, she is also a TACFIT Team Leader. Ryan and Alaina just wrapped up filming TACFIT Firefighter 101 in Bellingham, Washington, we got to talk about Firefighting, the TACFIT Firefighter projects and history of their journeys...

Carlos Machado was one of the pioneers of Brazilian Jiu Jitsu in the United States of America. Carlos came to the USA in the early 1990’s where him (and his brothers) formed the Machado Jiu Jitsu academy, one of the main BJJ organizations in the Northern Hemisphere today, a Jiu Jitsu hive from where Carlos Machado has graduated high profile black belts such as Hollywood celebrity: Chuck Norris, fo...

Tee is an Artist and Brazilian Jiu-Jitsu Black Belt from Philadelphia, in the 1990s he actually moved and lived in Brazil. We talk some old Jiu-Jitsu stories and his Journey as an Artist. Tee just finished updating our Podcast Studio with his Art. Enjoy!

Professor Mark was a former LA Gang member, US Army Veteran (EOD), former Special Agent (US Nuclear Materials Courier), he is a BJJ Black Belt and Owner of Clube Jiu Jitsu in the West Adams Neighborhood of Los Angeles. I’ve known Prof Mark for 20 years, he started training with me in New Mexico, I appreciate the great work he’s done teaching martial arts over the years, his loyalty and friendship.

Ako Harper is life long Martial Artist, training, competing in Karate, Muay Thai, Brazilian Jiu-Jitsu and even fighting in the Cage as a professional Mixed Martial Artist. It was great to talk with him how it was growing up in Chuuk, Micronesia without electricity and how important community is. Anyone who knows Ako knows what a good guy he is, so it was an honor to talk a little about his history...

Vinny OBrien Motocross Racer, Golden Glove Champion, Pro boxer, Alaskan Commercial Fisherman and now works as Professional Stuntman and Actor. Recent projects include, Captain Marvel, Fast 9 doubling Jason Statham and many more. Vinny feels competing and fighting in wrestling and boxing taught him critical thinking and a base for everything. Brian loves the grind which led him to becoming an Alask...

Mike is the Chief Marketing Officer for VKNJA and Marketing Director for TACFIT, he does a lot of work behind the scene, contributing to the systems growth so I was glad I was able to bring him into the studio to talk about his relationship with Esik and more. Enjoy!

Matt is an Athetic Trainer, TACFIT Team Leader and Brazilian Jiu-Jitsu Brown Belt. He just finished filming Kettlebell Spetsnaz 101 for TACFIT.com. Scott Sonnon original Spetsnaz program was his introduction to the system, 10 years prior to the day. I always enjoy and learn talking to Matt about training, nutrition and more.

Had a great time talking and catching up with TACFIT Team Leaders Matt, Esik and Robert. We discussed many training topics and benefits of TACFIT training after shooting videos for TACFIT YouTube all afternoon. TACFIT Clubbell 101 with Robert Miller July 8 2020, TACFIT Mace 101 with Esik at the end of July 2020, followed up by the TACFIT Kettlebell Spetznaz 101 with Matt Wiswesser coming soon to T...

Professor Bryan Gregerson has a bachelor and masters degree in Urban Education from the University of Southern California. They both had taught over a decade in lower income public school systems teaching from Elementary thru High School Grades. They made the jump to open their gym about 3 years ago in Boyle Heights where Bryan had taught for years already in the Public School Systems. We discusse...

Childhood friends Karen and Sevak are Armenian-American mixed martial artists, they are Judo Black Belts and hold black belts in many other martial arts as well as being Elite Grapplers. Karen is best known for fighting in WEC's lightweight division, he also had a 12-0 amateur boxing record before he began MMA and is also the founder of KD MMA Training Center in Glendale, CA. Sevak was a contender...

Josiah is full time BJJ instructor and competitor as well as a Certified TACFIT Field Instructor. He was headed down the wrong path during High School until his Father enrolled him at Legacy. He shares some of his story and what he does to better himself everyday.

Marco grew up in Burbank and the San Fernando Valley, he played Baseball and Football during High School. He graduated from Film School, lost a lot of weight and now gives back and teaches Kids and Adults at Legacy Brazilian Jiu-Jitsu. Always a good time talking to my brother. Enjoy!

Manvel Gamburyan is an Armenian mixed martial artist who has competed in the UFC's lightweight, featherweight, and bantamweight divisions. A professional competitor since 1999, he was a cast member of Spike TV's The Ultimate Fighter 5, and also competed in the WEC and for King of the Cage. Big pleasure to talk to him about old stories, growing up training with Gokor Chivichyan in Hollywood. His Ju...

Coach Dan Spence shares his story of his motorcycle accident, breaking his back, being hospitalized for 6 months and wondering if he would ever walk again. Moving from Australia to to the US. Him finding BJJ and making it his life and more. Enjoy!

Always good hanging with my brother Professor X, he hasn’t been able to return back to Brazil because of the Pandemic, we discussed current events happening now and more. Xande is a Musician and 4th Degree Brazilian Jiu-Jitsu Black Belt. You can find his Music on Spotify, Apple Music, SoundCloud and YouTube.

Great chat with Rolles Gracie Jr, he is a third generation martial arts member of the Gracie Family, he is the son of legendary Rolls Gracie. We talked growing up Gracie, Covid-19, competing in Wrestling, fighting MMA and much more. Enjoy!

Aaron Cruz and Mikey Donios are partners at Alta Performance Institute in Monterrey, California where they are fully dedicated to helping their community live a healthier and better life. Aaron Cruz has been a TACFIT Team Leader for 10 years plus, he is a huge resource of knowledge in our System. Always great to see Aaron and big pleasure to finally get to know Mikey.

Esik is founder of VKNJA and the US Director for TACFIT , Erin Furry is founder of Steel Mace Yoga. Always great to hang out with Esik and it was pleasure to get to know Erin. Enjoy!