AKA Podcast

In this episode Amy and Kyle talk about their experiance of seeing the pros ride the Strade Bianche in Italy & riding the Gran Fondo themselves the next day. They have their usual moan minute, discuss their argument of the week and end the podcast with some mental health chat, discussing imposter syndrome and the importance of being kinder to ourselves.   We hope you enjoy the podcast, thank y...

In this episode Amy talks about handing her notice in at work, her fears and excitement about this. We talk about the power of mindset in endurance cycling, have the usual moan minute and finish with a mental health tip.  We hope you enjoy the podcast, thank you SO MUCH for listening. if you need to contact us - akapodcast@outlook.com.  Amy, Kyle & Chester x  Support the show

In this episode we chat about eating disorders (this week is eating disorder awareness week), our latest cycling adventures & upcoming plans, the moan minute becomes extended & we finish with a little mental health tip.  We hope you enjoy the episode and thank you so much for listening!  Lots of love Amy, Kyle & Chester.  Contact - akapopdcast@outlook.com Support the show

Kyle is BACK we have returned to Amy & Kyle doing the podcast. In this episode we chat about our recent trip to Calpe, fuelling whilst cycling and Kyle makes a slip up on his "moan minute".  Enjoy and thanks for listening!  Support the show

Our second episode of this series, so sorry about the audio quality of Molly at times during this episode - we are working on this for the next episode, we're new to this so are still learning!  In this episode, we have our usual level of waffling, moan about random things and share tips on how we stay focused during our sports and what has helped us when struggling mentally.  Thank you so mu...

This is our first episode as a sister duo doing the podcast, Kyle is still around and will be featuring on the podcast every month, but for 2025 the podcast has taken a new direction. With Molly being in America, doing the podcast together will remind us to catch up with each other!  In our first episode we talk about Molly returning to America, her running story and training. Of course we have a...

In today's episode we get to know who Kyle is; he's not had life easy, growing up with some difficulties to tackle, but he's always been a hard worker and wanted to break away from the life he was living.  He's now in a happy place, enjoying cycling of course and felt able to share a bit about his story.  Thanks so much for listening! Next episode will be a debrief from our Box...

In today's episode I share a debrief from the National Hill Climb and Kyle shares his thoughts on my performance. It's our 5 year wedding anniversary the day we recorded this episode so we shared as usual, our argument of the week.  If you would like to email in your argument of the week, proudest bike moments, bike fails or moans of the week please email to akapodcast@outlook.com.  Than...

In this episode, we are on the come down from an amazing few days cycling in Ibiza. We chat about what our adventure, I have a little chat about my eating disorder progress, we update on recent tiffs, have a moan minute & discuss an upcoming plan - basically a big old waffle (chat).  If you would like to email in please send to akapodcast@outlook.com Support the show

Thank you so much for listening, in this episode we talk about our recent cycles, have a few tiffs and chat about world mental health day.  Emails to akapodcast@outlook.com Support the show

In our first episode we de-brief on our latest adventure, a 2000km ride from Italy to the UK, share our argument of the week, have a moan moment and get unexpectedly deep about mental health. Thanks SO MUCH for listening and feel free to send in your weekly rage, proudest / lowest bike moments and arguments to akapodcast@outlook.com. (We originally put our first episode under a different page - th...

In our second episode we talk a bit about our ride to Scotland and have a good moan - reminder not to record a podcast straight after a 90 mile bike ride again! We do get a bit deep at the end of the podcast, so a pre-warning for that.  Thanks so much for listening.  Amy & Kyle  Reminder to send us in your rage of the week, proudest bike moments, bike failures and arguments to akapodcast@outlo...